{"id":64294,"date":"2023-11-18T12:13:00","date_gmt":"2023-11-18T09:13:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=64294"},"modified":"2024-09-16T22:23:39","modified_gmt":"2024-09-16T19:23:39","slug":"tavuk-sotenin-yanina-ne-yakisir-hangi-yemek-salata-ve-corba-gider","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tavuk-sotenin-yanina-ne-yakisir-hangi-yemek-salata-ve-corba-gider\/","title":{"rendered":"Tavuk sotenin yan\u0131na ne yak\u0131\u015f\u0131r? Hangi yemek, salata ve \u00e7orba gider?"},"content":{"rendered":"<p>Tavuk sote pratik ve lezzetli sevilen aperatif yemeklerden. Hem \u00e7ok sa\u011fl\u0131kl\u0131 hem de yap\u0131lmas\u0131 kolay. Y\u00fcksek protein i\u00e7eri\u011fiyle \u00e7ok da doyurucu. Peki tavuk sotenin yan\u0131na ne yak\u0131\u015f\u0131r?<\/p>\n<p>Tavuk sote genellikle tavuk g&ouml;\u011fs&uuml;nden yap\u0131l\u0131yor. Diyetisyen Tu\u011fba Yaprak tavuk g&ouml;\u011fs&uuml;n&uuml;n faydalar\u0131n\u0131 \u015f&ouml;yle s\u0131ralad\u0131: &ldquo; Tavuk g&ouml;\u011fs&uuml; protein a&ccedil;\u0131s\u0131ndan zengin i&ccedil;eri\u011fi sayesinde kilo vermeye yard\u0131mc\u0131 oluyor, kas k&uuml;tlesini koruyor, kemikleri g&uuml;&ccedil;lendiriyor, kalp hastal\u0131\u011f\u0131 riskini azalt\u0131yor, beyinde serotenin oran\u0131n\u0131 y&uuml;kseltip mutluluk veriyor.&rdquo; Tavuk g&ouml;\u011fs&uuml;n&uuml;n en sa\u011fl\u0131kl\u0131 pi\u015firme y&ouml;ntemlerinden biri tavuk sote yap\u0131lmas\u0131d\u0131r. Tavuk sotenin yan\u0131na \u015fu yiyecekleri yiyebilirsiniz:<\/p>\n<h3><strong>TAVUK SOTEN\u0130N YANINA NE YAKI\u015eIR?<\/strong><\/h3>\n<p>Tavuk soteyi yaln\u0131zca tam tah\u0131ll\u0131 ekmek ve ayran ile birlikte t&uuml;ketebilir, bu \u015fekilde sa\u011fl\u0131kl\u0131 bir &ouml;\u011f&uuml;n olu\u015fturabilirsiniz. Tavuk sotenin yan\u0131na pilav ve cac\u0131k da &ccedil;ok yak\u0131\u015facakt\u0131r. <a href=\"https:\/\/www.mavikadin.com\/etiket\/tavuk\" target=\"_blank\" rel=\"dofollow noopener\">Tavuk<\/a> sotenin yan\u0131na ikram edebilece\u011finiz yiyecekler \u015f&ouml;yledir:<\/p>\n<ul>\n<li>Pilav<\/li>\n<li><strong>Domates &ccedil;orbas\u0131 (ka\u015farl\u0131)<\/strong><\/li>\n<li>Mercimek &ccedil;orbas\u0131<\/li>\n<li><strong>Kol b&ouml;re\u011fi<\/strong><\/li>\n<li>F\u0131r\u0131nda patates<\/li>\n<li><strong>Kar\u0131\u015f\u0131k k\u0131zartma<\/strong><\/li>\n<li>Ha\u015fha\u015f tatl\u0131s\u0131<\/li>\n<li><strong>Cac\u0131k<\/strong><\/li>\n<li>Ayran<\/li>\n<li><strong>Yo\u011furt<\/strong><\/li>\n<li>Su b&ouml;re\u011fi<\/li>\n<li><strong>F\u0131r\u0131n makarna<\/strong><\/li>\n<li>Eri\u015fte<\/li>\n<li><strong>Yo\u011furtlu k\u0131zarm\u0131\u015f biber<\/strong><\/li>\n<li>Kola<\/li>\n<li><strong>\u015eehriye &ccedil;orba<\/strong><\/li>\n<li>Limonata<\/li>\n<li><a href=\"https:\/\/www.mavikadin.com\/bezelye-yemeginin-yanina-ne-gider-ne-yenir-bezelyenin-sagliga-faydalari-nelerdir\" target=\"_blank\" rel=\"dofollow noopener\"><strong>Bezelye yeme\u011fi<\/strong><\/a><\/li>\n<li>K\u0131ymal\u0131 biber dolmas\u0131<\/li>\n<li><strong>D&uuml;\u011f&uuml;n &ccedil;orbas\u0131<\/strong><\/li>\n<li>\u015eak\u015fuka<\/li>\n<li><strong>Kola<\/strong><\/li>\n<li><a href=\"https:\/\/www.mavikadin.com\/ezogelin-corbasinin-yanina-ne-gider-ne-yakisir\" target=\"_blank\" rel=\"dofollow noopener\">Ezogelin &ccedil;orbas\u0131<\/a><\/li>\n<li><strong>Spagetti<\/strong><\/li>\n<li>\u015ealgam suyu<\/li>\n<li><strong>Un kurabiyesi<\/strong><\/li>\n<li>Supangle<\/li>\n<li><strong>Bulgur pilav\u0131<\/strong><\/li>\n<li>Mevsim salata<\/li>\n<li><strong>Kremal\u0131 mantar &ccedil;orbas\u0131<\/strong><\/li>\n<li>Tur\u015fu<\/li>\n<li><strong>Yo\u011furt &ccedil;orbas\u0131<\/strong><\/li>\n<li>Sal&ccedil;al\u0131 makarna<\/li>\n<li><strong>S&uuml;tla&ccedil;<\/strong><\/li>\n<li>Patates p&uuml;resi<\/li>\n<li><strong>Kabak m&uuml;cver<\/strong><\/li>\n<li>Sebzeli &ccedil;orba<\/li>\n<li><strong>Sebzeli omlet<\/strong><\/li>\n<li>Sigara b&ouml;re\u011fi<\/li>\n<li><strong>Tarhana &ccedil;orbas\u0131<\/strong><\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-11\/17\/tavuk-sote-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>LEZZETL\u0130 VE PRAT\u0130K TAVUK SOTE TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>200 gr.julyen do\u011franm\u0131\u015f tavuk eti<\/li>\n<li><strong>2 tane sivri biber<\/strong><\/li>\n<li>1 tane domates<\/li>\n<li><strong>1 tane so\u011fan<\/strong><\/li>\n<li>Yar\u0131m ka\u015f\u0131k sal&ccedil;a<\/li>\n<li><strong>Birer &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz ve kekik<\/strong><\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<\/ul>\n<p>Teflon tavaya 1 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131ya\u011f koyun, i&ccedil;erisine 200 gr. julyen do\u011franm\u0131\u015f tavuk etlerini al\u0131p&nbsp; s&uuml;rekli kar\u0131\u015ft\u0131rarak suyunu sal\u0131p iyice &ccedil;ekene kadar pi\u015firiyoruz. So\u011fan ve biberleri ince ince do\u011fray\u0131p tavu\u011fa ekleyip kavuruyoruz. Ard\u0131ndan k&uuml;p k&uuml;p do\u011franm\u0131\u015f domatesleri ekleyip kar\u0131\u015ft\u0131r\u0131yoruz. Son olarak yar\u0131m yemek ka\u015f\u0131k sal&ccedil;a, bir &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz, bir &ccedil;ay ka\u015f\u0131\u011f\u0131 keki\u011fi ekleyip yar\u0131m bardak s\u0131cak suyu da kat\u0131p kapa\u011f\u0131n\u0131 kapat\u0131yoruz. 10 dakika kadar pi\u015firdikten sonra servis ediyoruz. Afiyet olsun.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tavuk sote pratik ve lezzetli sevilen aperatif yemeklerden. Hem \u00e7ok sa\u011fl\u0131kl\u0131 hem de yap\u0131lmas\u0131 kolay. Y\u00fcksek protein i\u00e7eri\u011fiyle \u00e7ok da doyurucu. Peki tavuk sotenin yan\u0131na ne yak\u0131\u015f\u0131r? Tavuk sote genellikle tavuk g&ouml;\u011fs&uuml;nden yap\u0131l\u0131yor. Diyetisyen Tu\u011fba Yaprak tavuk g&ouml;\u011fs&uuml;n&uuml;n faydalar\u0131n\u0131 \u015f&ouml;yle s\u0131ralad\u0131: &ldquo; Tavuk g&ouml;\u011fs&uuml; protein a&ccedil;\u0131s\u0131ndan zengin i&ccedil;eri\u011fi sayesinde kilo vermeye yard\u0131mc\u0131 oluyor, kas k&uuml;tlesini [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":64293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[1565,1362],"class_list":["post-64294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-anadolu-mutfagi","tag-tavuk"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/64294"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=64294"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/64294\/revisions"}],"predecessor-version":[{"id":64295,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/64294\/revisions\/64295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/64293"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=64294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=64294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=64294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}