{"id":65338,"date":"2023-12-18T09:29:00","date_gmt":"2023-12-18T06:29:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=65338"},"modified":"2024-09-16T23:12:23","modified_gmt":"2024-09-16T20:12:23","slug":"tadi-damaklarda-kalacak-sifa-kaynagi-pancar-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tadi-damaklarda-kalacak-sifa-kaynagi-pancar-corbasi-tarifi\/","title":{"rendered":"Tad\u0131 damaklarda kalacak, \u015fifa kayna\u011f\u0131 pancar \u00e7orbas\u0131 tarifi"},"content":{"rendered":"<p>Pancar ile yapabilece\u011finiz lezzetlerden biri de pancar \u00e7orbas\u0131. Pancar \u00e7orbas\u0131 tad\u0131n\u0131n enfes olmas\u0131n\u0131n yan\u0131 s\u0131ra \u00e7ok da faydal\u0131. \u0130\u015fte so\u011fuk havalarda i\u00e7inizi \u0131s\u0131tacak, bo\u011faz\u0131 yumu\u015fatan, ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131ran, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendiren pancar \u00e7orbas\u0131 tarifi:<\/p>\n<p>Farkl\u0131 tatlara a&ccedil;\u0131\u011f\u0131m, lezzetli ve sa\u011fl\u0131kl\u0131 bir &ccedil;orba ar\u0131yorum diyorsan\u0131z pancar &ccedil;orbas\u0131n\u0131 deneyebilirsiniz. Pancar &ccedil;orbas\u0131n\u0131n yap\u0131m\u0131 da &ccedil;ok kolay. Pancar, so\u011fan ve sar\u0131msak gibi malzemeler et suyunda kaynat\u0131l\u0131yor, pi\u015ftikten sonra i&ccedil;erisine krema ilave ediliyor hepsi bu!<\/p>\n<h3>LEZZETL\u0130 PANCAR &Ccedil;ORBASI TAR\u0130F\u0130<\/h3>\n<p>Malzemeler<\/p>\n<ul>\n<li>6 orta boy pancar, soyulmu\u015f ve do\u011franm\u0131\u015f<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 orta boy so\u011fan<\/li>\n<li>3 di\u015f sar\u0131msak<\/li>\n<li>2 bardak et suyu<\/li>\n<li>Tuz<\/li>\n<li>Taze &ccedil;ekilmi\u015f karabiber<\/li>\n<li>&frac14; bardak veya gerekti\u011fi kadar krema<\/li>\n<\/ul>\n<h3>PANCAR &Ccedil;ORBASININ YAPIMI<\/h3>\n<ul>\n<li>Tencereye 3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131n\u0131 al\u0131p orta ate\u015fte \u0131s\u0131t\u0131n. So\u011fan ve sar\u0131msa\u011f\u0131 y\u0131kay\u0131p yemeklik do\u011fray\u0131n, so\u011fan, sar\u0131msaklar kararmadan, tahta ka\u015f\u0131kla ara ara kar\u0131\u015ft\u0131r\u0131p yakla\u015f\u0131k 5 dakika pi\u015firin, pancarlar\u0131 da at\u0131p 1 dakika daha kavurun.<\/li>\n<li>Et suyunu, tuz ve karabiberleri ilave edin. Oca\u011f\u0131 k\u0131s\u0131n. Pancarlar yumu\u015fayana kadar ortalama 40-45 dakika pi\u015firmeye devam edin. Su az gelirse kaynar suyu veya et suyu ilave edin. Daha sonra ocaktan al\u0131p biraz so\u011fumaya b\u0131rak\u0131n.<\/li>\n<li>Blender kullanarak &ccedil;orbay\u0131 p&uuml;r&uuml;zs&uuml;z hale gelene kadar kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Tencereyi tekrar oca\u011fa al\u0131n, k\u0131s\u0131k ate\u015fte suyunu &ccedil;ekene kadar pi\u015firin. &Ccedil;orbay\u0131 4 kaseye koyun ve her birini kremayla s&uuml;sleyin.<\/li>\n<li>Dilerseniz &ccedil;orbay\u0131 pi\u015firirken i&ccedil;erisine rendelenmi\u015f bir adet havu&ccedil; ve iki adet kereviz de ilave edip farkl\u0131 lezzetler ortaya &ccedil;\u0131karabilirsiniz.<\/li>\n<li>Evde et suyu yoksa tavuk suyu da kullan\u0131labilir.<\/li>\n<\/ul>\n<h3><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-12\/17\/pancar-corbasi-4.jpg\" alt=\"\" title=\"\"><\/h3>\n<h3>PANCAR &Ccedil;ORBASININ YANINA NE G\u0130DER?<\/h3>\n<p>Pancar &ccedil;orbas\u0131n\u0131 yan\u0131nda kruton (f\u0131r\u0131nda pi\u015fmi\u015f k\u0131t\u0131r ekmek par&ccedil;alar\u0131) ile servis edebilece\u011finiz gibi \u015fu yiyecekler de pancar &ccedil;orbas\u0131n\u0131n yan\u0131na enfes yak\u0131\u015facak:<\/p>\n<ul>\n<li>M\u0131s\u0131r ekme\u011fi ve kuru so\u011fan<\/li>\n<li>F\u0131r\u0131nda tavuk yeme\u011fi<\/li>\n<li>Ke&ccedil;i peynirli salata<\/li>\n<li>Sebze graten<\/li>\n<li>F\u0131r\u0131nda k&ouml;fte<\/li>\n<li>Izgara tavuk g&ouml;\u011fs&uuml;<\/li>\n<li>Tam bu\u011fday ekme\u011fi<\/li>\n<li>F\u0131r\u0131nda patates yeme\u011fi<\/li>\n<li>Sebzeli eri\u015fte<\/li>\n<li>\u015einitzel<\/li>\n<li>Bulgur pilav\u0131<\/li>\n<\/ul>\n<h3>PANCAR &Ccedil;ORBASI PORS\u0130YON BA\u015eINA BES\u0130N DE\u011eER\u0130<\/h3>\n<ul>\n<li>Kalori: 87<\/li>\n<li>Ya\u011f: 4g<\/li>\n<li>Doymu\u015f Ya\u011f: 1g<\/li>\n<li>Proteini: 4g<\/li>\n<li>Toplam Karbonhidrat: 10g<\/li>\n<li>Diyet Lifi: 2g<\/li>\n<li>Kolesterol: 1mg<\/li>\n<li>Sodyum: 76mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Pancar ile yapabilece\u011finiz lezzetlerden biri de pancar \u00e7orbas\u0131. Pancar \u00e7orbas\u0131 tad\u0131n\u0131n enfes olmas\u0131n\u0131n yan\u0131 s\u0131ra \u00e7ok da faydal\u0131. \u0130\u015fte so\u011fuk havalarda i\u00e7inizi \u0131s\u0131tacak, bo\u011faz\u0131 yumu\u015fatan, ba\u011f\u0131rsaklar\u0131 \u00e7al\u0131\u015ft\u0131ran, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendiren pancar \u00e7orbas\u0131 tarifi: Farkl\u0131 tatlara a&ccedil;\u0131\u011f\u0131m, lezzetli ve sa\u011fl\u0131kl\u0131 bir &ccedil;orba ar\u0131yorum diyorsan\u0131z pancar &ccedil;orbas\u0131n\u0131 deneyebilirsiniz. Pancar &ccedil;orbas\u0131n\u0131n yap\u0131m\u0131 da &ccedil;ok kolay. Pancar, so\u011fan ve sar\u0131msak [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":65337,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[12501,40825,35804,47278,20359],"class_list":["post-65338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-corba-tarifleri","tag-kis-corbasi","tag-kolay-corba","tag-pancar-corbasi","tag-saglikli-tarifler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65338"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=65338"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65338\/revisions"}],"predecessor-version":[{"id":65339,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65338\/revisions\/65339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/65337"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=65338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=65338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=65338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}