{"id":65827,"date":"2023-12-27T07:05:00","date_gmt":"2023-12-27T04:05:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=65827"},"modified":"2024-09-16T23:37:55","modified_gmt":"2024-09-16T20:37:55","slug":"bebek-balik-corbasi-nasil-yapilir-hem-lezzetli-hem-de-faydali-4-farkli-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bebek-balik-corbasi-nasil-yapilir-hem-lezzetli-hem-de-faydali-4-farkli-tarif\/","title":{"rendered":"Bebek bal\u0131k \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r? Hem lezzetli hem de faydal\u0131 4 farkl\u0131 tarif"},"content":{"rendered":"<p>Bal\u0131k bebekler i\u00e7in en sa\u011fl\u0131kl\u0131, faydal\u0131 besinlerden. \u00c7ocuk Doktoru Sibel Spinu bebeklere 8.aydan itibaren k\u0131l\u00e7\u0131\u011f\u0131 \u00e7\u0131kar\u0131lm\u0131\u015f, hamsi, istavrit, uskumru, ve palamut gibi y\u00fczey bal\u0131klar\u0131n\u0131n verilebilece\u011fini s\u00f6yl\u00fcyor. Bebeklere bal\u0131k yedirmenin pratik ve lezzetli y\u00f6ntemi ise bal\u0131k \u00e7orbas\u0131. \u0130\u015fte bebekler i\u00e7in en lezzetli bal\u0131k \u00e7orbas\u0131 tarifleri:<\/p>\n<p>Bal\u0131k, omega 3 a&ccedil;\u0131s\u0131ndan zengin i&ccedil;eri\u011fi sayesinde bebeklerin beyin sa\u011fl\u0131\u011f\u0131n\u0131 destekliyor, bebeklerde IQ seviyesini art\u0131r\u0131yor, ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendiriyor&hellip; Bebeklere bal\u0131\u011f\u0131 \u0131zgara ya da bu\u011fulama yaparak yahut &ccedil;orba haz\u0131rlay\u0131p yedirebilirsiniz. Bebek bal\u0131k &ccedil;orbas\u0131nda genellikle bal\u0131k, havu&ccedil;, patates, so\u011fan, domates gibi malzemeler yer al\u0131yor. Sebze i&ccedil;eri\u011fi de bebek bal\u0131k &ccedil;orbalar\u0131n\u0131n besin de\u011ferini art\u0131r\u0131yor. 8. Aydan itibaren bebeklere haz\u0131rlayabilece\u011finiz leziz bal\u0131k &ccedil;orbas\u0131 tarifleri:<\/p>\n<h3>BEBEKLER \u0130&Ccedil;\u0130N BALIK &Ccedil;ORBASI TAR\u0130FLER\u0130<\/h3>\n<p>Bebeklerin ek g\u0131daya ge&ccedil;mesiyle beraber anneler bebeklerine yapabilecekleri &ccedil;orba tarifi aray\u0131\u015f\u0131na ge&ccedil;iyor. Bal\u0131k &ccedil;orbalar\u0131 da bebekler i&ccedil;in hem faydal\u0131 hem de lezzetli yemeklerden. \u0130\u015fte 4 farkl\u0131 bebek bal\u0131k &ccedil;orbas\u0131 tarifi:<\/p>\n<h3>BALIK &Ccedil;ORBASI 1. TAR\u0130F<\/h3>\n<p>Malzemeler<\/p>\n<ul>\n<li>2 par&ccedil;a bal\u0131k<\/li>\n<li>1 adet havu&ccedil;<\/li>\n<li>1 adet patates<\/li>\n<li>1 k&uuml;&ccedil;&uuml;k boy so\u011fan<\/li>\n<li>1 di\u015f sar\u0131msak<\/li>\n<li>Bir tutam maydanoz<\/li>\n<li>1.5 Yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 kahve fincan\u0131 pirin&ccedil;<\/li>\n<\/ul>\n<p>Tencereye bal\u0131\u011f\u0131, maydanozu, sar\u0131msa\u011f\u0131, so\u011fan\u0131n yar\u0131s\u0131n\u0131 al\u0131n, &uuml;zerine 2 su barda\u011f\u0131 su koyup bal\u0131klar pi\u015fene kadar kaynat\u0131n. Ayr\u0131 bir tencereye zeytinya\u011f\u0131n\u0131, yemeklik do\u011frad\u0131\u011f\u0131n\u0131z havucu ve patatesi, kalan so\u011fan\u0131 at\u0131p biraz kavurun. Daha sonra bal\u0131k suyunu s&uuml;z&uuml;p bu suyu sebzelerin oldu\u011fu tencereye al\u0131n. Su kaynamaya ba\u015flad\u0131\u011f\u0131nda y\u0131kay\u0131p s&uuml;zd&uuml;\u011f&uuml;n&uuml;z pirin&ccedil;leri de kat\u0131p pi\u015fmeye b\u0131rak\u0131n. Pi\u015fmeye 5 dakika kala k\u0131l&ccedil;\u0131klar\u0131n\u0131 temizledi\u011finiz bal\u0131klar\u0131 tencereye kat\u0131p &ccedil;orbay\u0131 pi\u015firin. Son olarak &ccedil;orbay\u0131 blenderdan ge&ccedil;irin.<\/p>\n<h3>BEBEK BALIK &Ccedil;ORBASI 2. TAR\u0130F<\/h3>\n<p>Malzemeler<\/p>\n<ul>\n<li>Somon<\/li>\n<li>1 k&uuml;&ccedil;&uuml;k havu&ccedil;<\/li>\n<li>1 k&uuml;&ccedil;&uuml;k patates<\/li>\n<li>&ccedil;eyrek so\u011fan<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 mercimek<\/li>\n<li>S\u0131cak su<\/li>\n<\/ul>\n<p>Somon bal\u0131\u011f\u0131 pi\u015ftikten sonra blenderden ge&ccedil;irin. S\u0131cak su mercimek, do\u011franm\u0131\u015f havu&ccedil;, patates ve so\u011fan ile &ccedil;orba yap\u0131n. Bal\u0131\u011f\u0131 &ccedil;orbaya ekleyip bebe\u011finize yedirebilirsiniz.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/23-12\/26\/balik-corbasi-4.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>BEBEK BALIK &Ccedil;ORBASI 3.TAR\u0130F<\/h3>\n<p>Malzemeler<\/p>\n<ul>\n<li>1 adet k&uuml;&ccedil;&uuml;k beyaz kemiksiz bal\u0131k filetosu<\/li>\n<li>1\/2 adet so\u011fan<\/li>\n<li>1\/2 di\u015f sar\u0131msak<\/li>\n<li>5 adet &ccedil;eri domates<\/li>\n<li>1 adet defne yapra\u011f\u0131<\/li>\n<li>1 adet portakal kabu\u011fu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>So\u011fan\u0131 ve sar\u0131msa\u011f\u0131 yemeklik do\u011fray\u0131n. Domatesleri ikiye kesin.&nbsp; Bal\u0131klar\u0131 birka&ccedil; orta boy par&ccedil;aya kabaca do\u011fray\u0131n.<\/p>\n<p>T&uuml;m malzemeleri tencereye al\u0131n. Suyu ekleyip pi\u015firin.<\/p>\n<p>Pi\u015fti\u011finde defne yapra\u011f\u0131n\u0131 ve portakal kabu\u011funu s&uuml;zge&ccedil;le &ccedil;\u0131kar\u0131n. Blenderdan ge&ccedil;irin.<\/p>\n<h3>BALIK &Ccedil;ORBASI 4. TAR\u0130F<\/h3>\n<p>Malzemeler<\/p>\n<ul>\n<li>1 adet orta boy somon bal\u0131\u011f\u0131, palamut, alabal\u0131k ya da mezgit<\/li>\n<li>4 yaprak \u0131spanak<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 pirin&ccedil;<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 rendelenmi\u015f havu&ccedil;<\/li>\n<li>1 adet kuru so\u011fan<\/li>\n<li>1,5 su barda\u011f\u0131 s\u0131cak su<\/li>\n<li>2 damla limon suyu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p>Tencereye 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131 ve do\u011frad\u0131\u011f\u0131n\u0131z so\u011fanlar\u0131 ekleyip kavurun. Ispanaklar\u0131 k&uuml;&ccedil;&uuml;k k&uuml;&ccedil;&uuml;k kesip tencereye ekleyin. Ard\u0131ndan y\u0131kay\u0131p s&uuml;zd&uuml;\u011f&uuml;n&uuml;z pirin&ccedil;, havu&ccedil; rendesini ve bal\u0131\u011f\u0131 koyun. 1,5 su barda\u011f\u0131 s\u0131cak su ekleyip pi\u015firin. Ocaktan al\u0131p blenderdan ge&ccedil;irin. 2 damla limonu ekleyin.<\/p>\n<h3>BEBEKLERE BALIK &Ccedil;ORBASI HANG\u0130 BALIKLARDAN YAPILIR?<\/h3>\n<p>Dip bal\u0131klar\u0131 y&uuml;ksek civa i&ccedil;erdi\u011finden bebeklere bal\u0131k &ccedil;orbas\u0131 yaparken &ccedil;orba, istavrit, hamsi, uskumru gibi y&uuml;zeye yak\u0131n bal\u0131klar ile yap\u0131lmal\u0131.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bal\u0131k bebekler i\u00e7in en sa\u011fl\u0131kl\u0131, faydal\u0131 besinlerden. \u00c7ocuk Doktoru Sibel Spinu bebeklere 8.aydan itibaren k\u0131l\u00e7\u0131\u011f\u0131 \u00e7\u0131kar\u0131lm\u0131\u015f, hamsi, istavrit, uskumru, ve palamut gibi y\u00fczey bal\u0131klar\u0131n\u0131n verilebilece\u011fini s\u00f6yl\u00fcyor. Bebeklere bal\u0131k yedirmenin pratik ve lezzetli y\u00f6ntemi ise bal\u0131k \u00e7orbas\u0131. \u0130\u015fte bebekler i\u00e7in en lezzetli bal\u0131k \u00e7orbas\u0131 tarifleri: Bal\u0131k, omega 3 a&ccedil;\u0131s\u0131ndan zengin i&ccedil;eri\u011fi sayesinde bebeklerin beyin sa\u011fl\u0131\u011f\u0131n\u0131 destekliyor, [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":65826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[9534,37026,4049,3822,287],"class_list":["post-65827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-balik-corbasi","tag-balik-tarifleri","tag-bebek-beslenmesi","tag-bebek-corbasi","tag-ek-gida"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65827"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=65827"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65827\/revisions"}],"predecessor-version":[{"id":65828,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/65827\/revisions\/65828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/65826"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=65827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=65827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=65827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}