{"id":69205,"date":"2024-02-25T12:10:00","date_gmt":"2024-02-25T09:10:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=69205"},"modified":"2024-09-17T02:49:16","modified_gmt":"2024-09-16T23:49:16","slug":"pazar-kahvaltisi-icin-farkli-bir-lezzet-bulut-yumurta-tarifi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/pazar-kahvaltisi-icin-farkli-bir-lezzet-bulut-yumurta-tarifi-nasil-yapilir\/","title":{"rendered":"Pazar kahvalt\u0131s\u0131 i\u00e7in farkl\u0131 bir lezzet: Bulut yumurta tarifi nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<p>Kahvalt\u0131da her g\u00fcn ayn\u0131 g\u0131dalar\u0131 t\u00fcketmek \u00f6zellikle \u00e7ocuklar i\u00e7in s\u0131k\u0131c\u0131 olabilir. Yumurta yemekte zorlanan ya da yumurta sevmeyen \u00e7ocuklar i\u00e7in Bulut Yumurta farkl\u0131 bir alternatif olabilir. Bulut yumurta tarifi nas\u0131l yap\u0131l\u0131r? Bebekler i\u00e7in uygun mudur? Bulut yumurta ile ilgili merak edilenleri Mavi Kad\u0131n edit\u00f6r\u00fc yazd\u0131.<\/p>\n<p>Yumurta kahvalt\u0131 sofralar\u0131n\u0131n vazge&ccedil;ilmez yiyece\u011fidir. Yumurta ile yap\u0131lan &ccedil;ok say\u0131da tarif vard\u0131r. Bulut yumurta hem g&ouml;rselli\u011fiyle hem de kolay yap\u0131l\u0131\u015f\u0131yla sofran\u0131zda fark yaratacak. &Ouml;zellikle g&ouml;r&uuml;nt&uuml;s&uuml; &ccedil;ocuklar\u0131n ho\u015funa gidecek, yumurta sevmeyen &ccedil;ocuklar bile yemek isteyecek. Sofran\u0131zda farkl\u0131 bir g&ouml;rsellik farkl\u0131 bir lezzet isterseniz buyurun Bulut Yumurta tarifimize..<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-02\/24\/bulut-yum-800-1708757007.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>BULUT YUMURTA TAR\u0130F\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p><strong>Malzemeler <\/strong>(2 ki\u015fi i&ccedil;in)<strong>:<\/strong><\/p>\n<ul>\n<li>2 yumurta<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p>Yumurtalar\u0131n beyazlar\u0131 ve sar\u0131lar\u0131 ayr\u0131l\u0131r. Beyazlar\u0131n i&ccedil;ine tuz at\u0131larak mikserle k&ouml;p&uuml;k k&ouml;p&uuml;k olana dek &ccedil;\u0131rp\u0131l\u0131r. &Ccedil;\u0131rp\u0131lan kar\u0131\u015f\u0131m ya\u011fl\u0131 k&acirc;\u011f\u0131t serilmi\u015f f\u0131r\u0131n tepsisine bezeler \u015feklinde aktar\u0131l\u0131r. Ortalar\u0131nda bir ka\u015f\u0131k yard\u0131m\u0131yla bo\u015fluk olu\u015fturulur. &Ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f 190&ordm;lik f\u0131r\u0131nda &uuml;stleri hafif k\u0131zarana dek pi\u015firilir. Hafif k\u0131zaran yumurta bulutlar\u0131n\u0131n &uuml;zerine yumurta sar\u0131lar\u0131 ilave edilir. F\u0131r\u0131nda 5 dakika kadar daha pi\u015ftikten sonra servise haz\u0131r hale gelir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-02\/24\/bulut-yumurt-800.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>BULUT YUMURTA SERV\u0130S &Ouml;NER\u0130LER\u0130 NELERD\u0130R?<\/strong><\/h3>\n<ul>\n<li>Bulut yumurta iste\u011fe g&ouml;re &uuml;zerine yumurtan\u0131n sar\u0131 k\u0131sm\u0131 konmadan sadece beyaz k\u0131sm\u0131 pi\u015firilerek de yenebilir. Yumurta sar\u0131lar\u0131 ba\u015fka tarifler i&ccedil;in de\u011ferlendirilebilir.<\/li>\n<li>Bulut yumurta yan\u0131nda salatal\u0131k, domates, zeytin, maydanoz, marul gibi ye\u015filliklerle servis edilebilir.<\/li>\n<li>Yumurtan\u0131n beyazlar\u0131 &ccedil;\u0131rp\u0131ld\u0131ktan sonra f\u0131r\u0131na vermeden istedi\u011finiz baharatlar\u0131 ya da sebzeleri ekleyip f\u0131r\u0131na &ouml;yle verebilirsiniz. K\u0131rm\u0131z\u0131biber, karabiber, nane, kekik, maydanoz, biber yumurtan\u0131n beyaz\u0131na eklenebilir.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-02\/24\/yumurta-800.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>BULUT YUMURTA BEBEK \u0130&Ccedil;\u0130N UYGUN MUDUR?<\/strong><\/h3>\n<p>Bulut yumurta 1 ya\u015f &uuml;zerindeki &ccedil;ocuklar i&ccedil;in yenilebilirdir. Ek g\u0131daya ilk ge&ccedil;ilen aylarda bebeklerin yedi\u011fi yumurtan\u0131n iyi pi\u015fmi\u015f olmas\u0131 gerekiyor. Bulut yumurtan\u0131n sar\u0131s\u0131 kay\u0131s\u0131 k\u0131vamda kald\u0131\u011f\u0131 i&ccedil;in ek g\u0131daya yeni ba\u015flam\u0131\u015f bebekler i&ccedil;in uygun de\u011fildir.<\/p>\n<h3><strong>BULUT YUMURTA TAVADA P\u0130\u015e\u0130R\u0130L\u0130R M\u0130?<\/strong><\/h3>\n<p>Bulut yumurta iste\u011fe g&ouml;re tavada da yap\u0131labilir. Fakat tavada yumurtan\u0131n beyaz k\u0131sm\u0131 yayvan bir \u015fekil alabilir. Yumurta sar\u0131lar\u0131 tavada pi\u015fmeyece\u011fi i&ccedil;in sar\u0131yla birlikte yap\u0131lmak isteniyorsa mutlaka f\u0131r\u0131na verilmelidir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-02\/24\/yumurta-bey-800.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>YUMURTANIN FAYDALARI NELERD\u0130R?<\/strong><\/h3>\n<p>G&uuml;nl&uuml;k hayatta en &ccedil;ok t&uuml;ketilen besinler aras\u0131nda yer alan yumurtan\u0131n faydalar\u0131 olduk&ccedil;a fazlad\u0131r. Memorial Hastanesi internet sitesinde yay\u0131nlanan bir i&ccedil;eri\u011fe g&ouml;re yumurtan\u0131n faydalar\u0131 \u015funlard\u0131r:<\/p>\n<ul>\n<li>Y&uuml;ksek besin de\u011feri ta\u015f\u0131d\u0131\u011f\u0131 i&ccedil;in uzun s&uuml;re tok tutar.<\/li>\n<li>Y&uuml;ksek oranda protein ve antioksidan i&ccedil;erir.<\/li>\n<li>Kalp sa\u011fl\u0131\u011f\u0131n\u0131 korur.<\/li>\n<li>G&ouml;z hastal\u0131klar\u0131n\u0131 &ouml;nler.<\/li>\n<li>HDL (iyi kolesterol) de\u011ferini artt\u0131r\u0131r.<\/li>\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g&uuml;&ccedil;lendirir.<\/li>\n<li>Dokular\u0131n onar\u0131lmas\u0131n\u0131 sa\u011flar.<\/li>\n<li>\u0130&ccedil;erdi\u011fi betain ve kolin fel&ccedil; riskini azalt\u0131r.<\/li>\n<li>Kas erimesini &ouml;nler.<\/li>\n<li>\u0130&ccedil;eri\u011findeki A, D, E, B6 vitaminleriyle v&uuml;cuda destek verir.<\/li>\n<\/ul>\n<p>1 yumurtan\u0131n i&ccedil;inde 6,3gr protein bulunur. Uzmanlar g&uuml;nde 1 adet yumurta yemenin yeterli olaca\u011f\u0131n\u0131 belirtmektedir.<\/p>\n<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kahvalt\u0131da her g\u00fcn ayn\u0131 g\u0131dalar\u0131 t\u00fcketmek \u00f6zellikle \u00e7ocuklar i\u00e7in s\u0131k\u0131c\u0131 olabilir. Yumurta yemekte zorlanan ya da yumurta sevmeyen \u00e7ocuklar i\u00e7in Bulut Yumurta farkl\u0131 bir alternatif olabilir. Bulut yumurta tarifi nas\u0131l yap\u0131l\u0131r? Bebekler i\u00e7in uygun mudur? Bulut yumurta ile ilgili merak edilenleri Mavi Kad\u0131n edit\u00f6r\u00fc yazd\u0131. Yumurta kahvalt\u0131 sofralar\u0131n\u0131n vazge&ccedil;ilmez yiyece\u011fidir. Yumurta ile yap\u0131lan &ccedil;ok say\u0131da [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":69204,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[48981,48982,6428,23980,20682],"class_list":["post-69205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-bulut-yumurta","tag-cocuk-kahvaltisi","tag-kahvalti-tarifleri","tag-pratik-tarifler","tag-yumurta-tarifi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/69205"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=69205"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/69205\/revisions"}],"predecessor-version":[{"id":69206,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/69205\/revisions\/69206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/69204"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=69205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=69205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=69205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}