{"id":70012,"date":"2024-03-06T15:39:00","date_gmt":"2024-03-06T12:39:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70012"},"modified":"2024-09-17T03:27:38","modified_gmt":"2024-09-17T00:27:38","slug":"gelinim-mutfakta-izmir-kumru-tarifi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/gelinim-mutfakta-izmir-kumru-tarifi-nasil-yapilir\/","title":{"rendered":"Gelinim Mutfakta \u0130zmir Kumru Tarifi nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<p>\u0130zmir&#8217;in me\u015fhur hamur i\u015fi Kumru, so\u011fuk sandvi\u00e7 \u00e7e\u015fitleridir. G\u00f6vdesinin kumru ku\u015funa benzemesinden dolay\u0131 bu ad\u0131 alm\u0131\u015ft\u0131r. Gelinim Mutfakta program\u0131nda \u0130zmir Kumru tarifleriyle yar\u0131\u015fan gelin adaylar\u0131 sayasinde bir kez daha g\u00fcndem oldu. Peki Gelinim Mutfakta \u0130zmir Kumru tarifi nas\u0131lyap\u0131l\u0131r. Kurmu malzemeleri ve p\u00fcf noktalar\u0131n\u0131 derledik.<\/p>\n<p>Bu hafta Gelinim Mutfakta program\u0131nda en &ccedil;ok ilgi g&ouml;ren yemek, \u0130zmir&#8217;in me\u015fhur lezzeti Kumru oldu. Yar\u0131\u015fmac\u0131lar, \u0130zmir Kumrusunun nas\u0131l yap\u0131ld\u0131\u011f\u0131n\u0131 izleyenlere g&uuml;zel sunumlar\u0131yla g&ouml;sterdi. &#8220;\u0130zmir kumrusu tarifi nas\u0131l yap\u0131l\u0131r?&#8221; aramas\u0131 ise trend oldu. \u0130\u015fte t&uuml;m detayalar\u0131 ve p&uuml;f noktalar\u0131yla \u0130zmir kumru tarifi:<\/p>\n<h3><strong>\u0130ZM\u0130R KUMRU TAR\u0130F\u0130 <\/strong><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p><strong>Ekmek i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>2 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n<li>1 paket kuru maya<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 toz \u015feker<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 yo\u011furt<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>8 su barda\u011f\u0131 un<\/li>\n<\/ul>\n<p><strong>Ekmek &uuml;zeri i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 pekmez<\/li>\n<li>1 su barda\u011f\u0131 \u0131l\u0131k su<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 susam<\/li>\n<\/ul>\n<p><strong>\u0130&ccedil; harc\u0131 i&ccedil;in: <\/strong><\/p>\n<ul>\n<li>10 dilim sucuk<\/li>\n<li>10 adet sosis<\/li>\n<li>10 dilim salam<\/li>\n<li>10 dilim ka\u015far peyniri<\/li>\n<li>10 adet salatal\u0131k tur\u015fusu<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/06\/yeni-proje-27.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>\u0130ZM\u0130R KUMRU TAR\u0130F\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Bir kap i&ccedil;erisinde \u0131l\u0131k su, maya ve \u015fekerin kar\u0131\u015f\u0131m\u0131n\u0131 olu\u015fturun ve 5 dakika boyunca mayalanmaya b\u0131rak\u0131n.<\/li>\n<li>Ard\u0131ndan tuz, yo\u011furt ve s\u0131v\u0131 ya\u011f\u0131 ekleyerek kar\u0131\u015ft\u0131r\u0131n. Unu azar azar ekleyerek yumu\u015fak bir hamur elde edene kadar kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z hamuru ya\u011flanm\u0131\u015f bir kapta &uuml;zerini &ouml;rterek 1 saat boyunca mayaland\u0131r\u0131n.<\/li>\n<li>Mayalanan hamuru iki e\u015fit par&ccedil;aya ay\u0131r\u0131n ve bezelere b&ouml;l&uuml;n. Bezeleri un serpilmi\u015f tezg&acirc;ha alarak uzunlamas\u0131na a&ccedil;\u0131n.<\/li>\n<li>A&ccedil;t\u0131\u011f\u0131n\u0131z hamurlar\u0131 ya\u011flanm\u0131\u015f f\u0131r\u0131n tepsisine yerle\u015ftirin ve &uuml;zerlerine pekmezli su s&uuml;rd&uuml;kten sonra susam serpin.<\/li>\n<li>Son olarak, 180 derece f\u0131r\u0131nda yakla\u015f\u0131k 30 dakika pi\u015firin.<\/li>\n<li>Yumurta, tuz ve limon suyunu bir kap i&ccedil;inde kar\u0131\u015ft\u0131rarak mayonezi haz\u0131rlay\u0131n. Kar\u0131\u015f\u0131m\u0131 &ccedil;\u0131rpmaya devam ederken s\u0131v\u0131 ya\u011f\u0131 yava\u015f&ccedil;a ekleyin.<\/li>\n<li>Elde etti\u011finiz k\u0131vam\u0131 buzdolab\u0131nda saklay\u0131n. Sucuk, sosis ve salam gibi i&ccedil; malzemeleri tavada soteleyin.<\/li>\n<li>Sotelenmi\u015f malzemeleri ekmek aras\u0131na yerle\u015ftirip &uuml;zerlerine ka\u015far peyniri ve tur\u015fu ekleyin.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z sandvi&ccedil;leri mayonez ile servis edebilirsiniz. Afiyet olsun!<\/li>\n<\/ul>\n<h3><strong>\u0130ZM\u0130R KUMRU TAR\u0130F\u0130 KA&Ccedil; KALOR\u0130D\u0130R?<\/strong><\/h3>\n<p>\u0130zmir Kumru tarifinin kalori miktar\u0131, kullan\u0131lan malzemelere ve porsiyon b&uuml;y&uuml;kl&uuml;\u011f&uuml;ne g&ouml;re de\u011fi\u015fiklik g&ouml;sterebilir. Genel olarak bir \u0130zmir Kumru sandvi&ccedil;inin yakla\u015f\u0131k 500-600 kalori aras\u0131nda oldu\u011fu s&ouml;ylenebilir.<\/p>\n<h3><strong>\u0130ZM\u0130R KUMRU BES\u0130N DE\u011eER\u0130 NE KADARDIR?<\/strong><\/h3>\n<p>\u0130zmir Kumru&#8217;nun besin de\u011ferleri, tarife kullan\u0131lan malzemelere g&ouml;re de\u011fi\u015fiklik g&ouml;sterebilir. Genel olarak bir \u0130zmir Kumru&#8217;nun yakla\u015f\u0131k besin de\u011ferleri \u015fu \u015fekilde olabilir:<\/p>\n<ul>\n<li><strong>Kalori<\/strong>: Yakla\u015f\u0131k 500-600 kalori<\/li>\n<li><strong>Protein<\/strong>: 20-25 gram<\/li>\n<li><strong>Ya\u011f<\/strong>: 20-25 gram<\/li>\n<li><strong>Karbonhidrat<\/strong>: 50-60 gram<\/li>\n<li><strong>Lif<\/strong>: 3-5 gram<\/li>\n<li><strong>Kolesterol<\/strong>: 50-70 mg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0130zmir&#8217;in me\u015fhur hamur i\u015fi Kumru, so\u011fuk sandvi\u00e7 \u00e7e\u015fitleridir. G\u00f6vdesinin kumru ku\u015funa benzemesinden dolay\u0131 bu ad\u0131 alm\u0131\u015ft\u0131r. Gelinim Mutfakta program\u0131nda \u0130zmir Kumru tarifleriyle yar\u0131\u015fan gelin adaylar\u0131 sayasinde bir kez daha g\u00fcndem oldu. Peki Gelinim Mutfakta \u0130zmir Kumru tarifi nas\u0131lyap\u0131l\u0131r. Kurmu malzemeleri ve p\u00fcf noktalar\u0131n\u0131 derledik. Bu hafta Gelinim Mutfakta program\u0131nda en &ccedil;ok ilgi g&ouml;ren yemek, \u0130zmir&#8217;in [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":70011,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[48874,49384,1921,49387,49386,49385],"class_list":["post-70012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-gelinim-mutfakta-tarif","tag-izmir-kumru-tarifi","tag-kumru","tag-kumru-kalori","tag-kumru-malzemeleri","tag-kumru-nasil-yapilir"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70012"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70012"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70012\/revisions"}],"predecessor-version":[{"id":70013,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70012\/revisions\/70013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70011"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}