{"id":70084,"date":"2024-03-07T16:23:40","date_gmt":"2024-03-07T13:23:40","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70084"},"modified":"2024-09-17T03:31:03","modified_gmt":"2024-09-17T00:31:03","slug":"hadiseden-yag-yaktiran-kur-tarcinli-maydanozlu-fit-olma-sirrini-acikladi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hadiseden-yag-yaktiran-kur-tarcinli-maydanozlu-fit-olma-sirrini-acikladi\/","title":{"rendered":"Hadise’den ya\u011f yakt\u0131ran k\u00fcr! Tar\u00e7\u0131nl\u0131 maydanozlu ‘fit’ olma s\u0131rr\u0131n\u0131 a\u00e7\u0131klad\u0131"},"content":{"rendered":"

Hadise son zamanlarda fit haliyle dikkat \u00e7ekiyor. Zay\u0131flama s\u0131rr\u0131n\u0131 ilk kez a\u00e7\u0131klayan \u015fark\u0131c\u0131 verdi\u011fi kilolarla g\u00fcndemden d\u00fc\u015fm\u00fcyor.<\/p>\n

Ünlü \u015fark\u0131c\u0131 Hadise son dönemde verdi\u011fi kilolarla ad\u0131ndan s\u0131k s\u0131k söz ettiriyor. Çikolatay\u0131 çok sevdi\u011fini söyleyen \u015fark\u0131c\u0131 uygulad\u0131\u011f\u0131 kürü ilk kez payla\u015ft\u0131.<\/p>\n

Son zamanlarda bir hayli kilo veren \u015fark\u0131c\u0131 Hadise, sosyal medya hesab\u0131ndan payla\u015ft\u0131\u011f\u0131 foto\u011fraflarla zay\u0131f halini gözler önüne seriyor. Beslenmesine dikkat ederek spor yapt\u0131\u011f\u0131n\u0131 anlatan Hadise uygulad\u0131\u011f\u0131 kürü düzenli olarak tüketti\u011fini belirtti.<\/p>\n

HAD\u0130SE’N\u0130N YA\u011e YAKTIRAN KÜRÜ<\/strong><\/h3>\n

Haftada bir gün kendine izin verdi\u011fini söyleyen \u015fark\u0131c\u0131 di\u011fer günler düzenli spor ile sa\u011fl\u0131kl\u0131 beslenmeyi ayn\u0131 anda yürüttü\u011fünü aç\u0131klad\u0131.<\/p>\n

Düzenli olarak haz\u0131rlad\u0131\u011f\u0131 maydanoz, kuru kay\u0131s\u0131, ye\u015fil elma ve tarç\u0131n içeren bu kar\u0131\u015f\u0131m\u0131 aç karn\u0131na içti\u011fini belirten Hadise haftan\u0131n sadece 1 gününü ‘ödül günü’ olarak geçiriyor ve o gün boyunca istedi\u011fi her \u015feyi yiyip içebiliyor.<\/p>\n

\"\"<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Hadise son zamanlarda fit haliyle dikkat \u00e7ekiyor. Zay\u0131flama s\u0131rr\u0131n\u0131 ilk kez a\u00e7\u0131klayan \u015fark\u0131c\u0131 verdi\u011fi kilolarla g\u00fcndemden d\u00fc\u015fm\u00fcyor. Ünlü \u015fark\u0131c\u0131 Hadise son dönemde verdi\u011fi kilolarla ad\u0131ndan s\u0131k s\u0131k söz ettiriyor. Çikolatay\u0131 çok sevdi\u011fini söyleyen \u015fark\u0131c\u0131 uygulad\u0131\u011f\u0131 kürü ilk kez payla\u015ft\u0131. Son zamanlarda bir hayli kilo veren \u015fark\u0131c\u0131 Hadise, sosyal medya hesab\u0131ndan payla\u015ft\u0131\u011f\u0131 foto\u011fraflarla zay\u0131f halini gözler […]<\/p>\n","protected":false},"author":5,"featured_media":70083,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[77,49425,7079,176],"class_list":["post-70084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-hadise","tag-kur","tag-yag-yakma","tag-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70084"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70084"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70084\/revisions"}],"predecessor-version":[{"id":70085,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70084\/revisions\/70085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70083"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}