{"id":70252,"date":"2024-03-10T00:20:00","date_gmt":"2024-03-09T21:20:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70252"},"modified":"2024-09-17T03:38:57","modified_gmt":"2024-09-17T00:38:57","slug":"dogaya-zarar-vermeden-guzellesiyoruz-sifir-atikla-kisisel-bakim-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dogaya-zarar-vermeden-guzellesiyoruz-sifir-atikla-kisisel-bakim-nasil-yapilir\/","title":{"rendered":"Do\u011faya zarar vermeden g\u00fczelle\u015fiyoruz! &#8216;S\u0131f\u0131r at\u0131k&#8217;la ki\u015fisel bak\u0131m nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<p>\u00c7evreye verilen zarar her a\u00e7\u0131dan inan\u0131lmaz boyutlara ula\u015ft\u0131. \u00dcretti\u011fimiz at\u0131klar insanl\u0131\u011f\u0131 tehdit eder noktaya geldi. Plastik kullan\u0131m\u0131n\u0131 azalt\u0131p s\u00fcrd\u00fcr\u00fclebilir \u00fcr\u00fcnlerin kullan\u0131m\u0131n\u0131 te\u015fvik eden s\u0131f\u0131r at\u0131k kavram\u0131, ki\u015fisel bak\u0131m \u00fcr\u00fcnlerinde de kendini g\u00f6sterdi. Peki at\u0131ks\u0131z bir ki\u015fisel bak\u0131m m\u00fcmk\u00fcn m\u00fc? At\u0131ks\u0131z cilt bak\u0131m\u0131 \u00fcr\u00fcnleri nelerdir? Mavi Kad\u0131n edit\u00f6r\u00fc at\u0131ks\u0131z ki\u015fisel bak\u0131m yap\u0131m\u0131n\u0131 detaylar\u0131yla anlatt\u0131. \u00a0<\/p>\n<ul>\n<li><a href=\"#h_44577873233161710013854329\" rel=\"dofollow\"><strong>ATIKSIZ K\u0130\u015e\u0130SEL BAKIM NED\u0130R?<\/strong><\/a><\/li>\n<li><a href=\"#h_1973862839981710013884394\" rel=\"dofollow\"><strong>ATIKSIZ B\u0130R K\u0130\u015e\u0130SEL BAKIM M&Uuml;MK&Uuml;N M&Uuml;?<\/strong><\/a><\/li>\n<li><a href=\"#h_7349652043991710013897033\" rel=\"dofollow\"><strong>ATIKSIZ B\u0130R K\u0130\u015e\u0130SEL BAKIM \u0130&Ccedil;\u0130N NELER YAPILAB\u0130L\u0130R?<\/strong><\/a><\/li>\n<li><a href=\"#h_55384601152251710013915394\" rel=\"dofollow\"><strong>C\u0130LT BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/a><\/li>\n<li><a href=\"#h_86481811460201710013931721\" rel=\"dofollow\"><strong>SA&Ccedil; BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/a><\/li>\n<li><a href=\"#h_8212095964211710013947545\" rel=\"dofollow\"><strong>A\u011eIZ VE D\u0130\u015e BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/a><\/li>\n<li><a href=\"#h_62568082070481710013965065\" rel=\"dofollow\"><strong>\u0130STENMEYEN T&Uuml;YLERDEN ATIK &Ccedil;IKARMADAN NASIL KURTULUNUR?<\/strong><\/a><\/li>\n<li><a href=\"#h_46826723374321710013978312\" rel=\"dofollow\"><strong>ATIKSIZ MENSTRUAL &Uuml;R&Uuml;NLER NELERD\u0130R?<\/strong><\/a><\/li>\n<\/ul>\n<p>Evlerimizde en &ccedil;ok &ccedil;&ouml;p &ccedil;\u0131kan iki yer vard\u0131r. Bunlardan birincisi mutfak, ikincisi ise ki\u015fisel bak\u0131m malzemelerinin bulundu\u011fu banyodur. Bir &ccedil;ok kimyasal i&ccedil;erikli, geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lemeyen plastik kaplar\u0131n, ambalajlar\u0131n oldu\u011fu yerdir. Her ne kadar ev temizli\u011finde do\u011fal &uuml;r&uuml;nler kullan\u0131l\u0131yor olsa da, ki\u015fisel temizlik de kullan\u0131lan \u015fampuan, du\u015f jeli, sa&ccedil; kremi, tonik, losyon, krem vb. gibi bir &ccedil;ok &uuml;r&uuml;n hem cildimize hem de &ccedil;evreye zarar veriyor. Sa&ccedil; bak\u0131m\u0131nda, cilt bak\u0131m\u0131na kadar at\u0131ks\u0131z at\u0131ks\u0131z &uuml;r&uuml;nler kullanmak m&uuml;mk&uuml;n.&nbsp;<\/p>\n<h3 id=\"h_44577873233161710013854329\"><strong>ATIKSIZ K\u0130\u015e\u0130SEL BAKIM NED\u0130R?<\/strong><\/h3>\n<p>At\u0131ks\u0131z ki\u015fisel bak\u0131m, do\u011fa dostu, temiz i&ccedil;erikli &uuml;r&uuml;nlerin ki\u015fisel bak\u0131mda kullan\u0131lmas\u0131d\u0131r. Geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lebilir ambalajlar\u0131n, vegan ve hayvan deneylerine tabi tutulmam\u0131\u015f &uuml;r&uuml;nlerin cilt bak\u0131m\u0131nda ve makyaj malzemelerinde tercih edilmesidir.&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/gfhjkjfdlhg.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_1973862839981710013884394\"><strong>ATIKSIZ B\u0130R K\u0130\u015e\u0130SEL BAKIM M&Uuml;MK&Uuml;N M&Uuml;?<\/strong><\/h3>\n<p>Cilt tipine uygun temiz i&ccedil;erikli &uuml;r&uuml;nler kullan\u0131larak, geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lebilir ambalajlar tercih edilerek at\u0131ks\u0131z bir ki\u015fisel bak\u0131m m&uuml;mk&uuml;nd&uuml;r. Burada en &ouml;nemli olan konu, hem cildi hem de do\u011fay\u0131 e\u015fit olarak korumaya &ccedil;al\u0131\u015fmakt\u0131r. &Ccedil;&uuml;nk&uuml;, sa\u011fl\u0131kl\u0131 olan her \u015fey do\u011fadan gelir ve sa\u011fl\u0131kl\u0131 kalabilmek i&ccedil;in do\u011fay\u0131 korumak gerekir.&nbsp;<\/p>\n<h3 id=\"h_7349652043991710013897033\"><strong>ATIKSIZ B\u0130R K\u0130\u015e\u0130SEL BAKIM \u0130&Ccedil;\u0130N NELER YAPILAB\u0130L\u0130R?<\/strong><\/h3>\n<p>At\u0131ks\u0131z bir ki\u015fisel bak\u0131m i&ccedil;in uygulanabilecek bir &ccedil;ok ad\u0131m, kullan\u0131labilecek bir &ccedil;ok &uuml;r&uuml;n vard\u0131r. Bunlardan en &ouml;nemlisi, kullan\u0131lan &uuml;r&uuml;nlerin do\u011fal i&ccedil;erikli olmas\u0131d\u0131r. At\u0131ks\u0131z bir ya\u015fam i&ccedil;in kimyasal olan her \u015fey ki\u015fisel bak\u0131m &uuml;r&uuml;nlerinden &ccedil;\u0131kar\u0131lmal\u0131d\u0131r. At\u0131ks\u0131z birki\u015fisel bak\u0131m i&ccedil;in yap\u0131labilecek olan \u015feyler \u015funlard\u0131r:&nbsp;<\/p>\n<ul>\n<li>Do\u011fal i&ccedil;erikli &uuml;r&uuml;nler kullanmak<\/li>\n<li>Kullan\u0131lan &uuml;r&uuml;nlerin s&uuml;rd&uuml;r&uuml;lebilir olmas\u0131. &nbsp; &nbsp; &nbsp; &nbsp;<\/li>\n<li>&Uuml;r&uuml;n ambalajlar\u0131n\u0131n geri ya da ileri d&ouml;n&uuml;\u015f&uuml;me uygun olmas\u0131.<\/li>\n<li>Cruelty-free yani hayvanlar\u0131n zarar g&ouml;rmedi\u011fi &uuml;r&uuml;nlerin kullan\u0131lmas\u0131.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/cilt-bakimi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_55384601152251710013915394\"><strong>C\u0130LT BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/h3>\n<p>Y&uuml;z&uuml;m&uuml;z v&uuml;cudumuzdaki d\u0131\u015f etkenlere en &ccedil;ok maruz kalan b&ouml;lgedir. Dolay\u0131s\u0131yla y&uuml;z ve cilt i&ccedil;in en do\u011fru &uuml;r&uuml;nler do\u011faya zarar vermeden se&ccedil;ilmelidir. Bunun i&ccedil;in;&nbsp;<\/p>\n<ul>\n<li>Plastik nemlendirici\/ krem kutular\u0131 yerine &ccedil;evre dostu ambalajl\u0131 &uuml;r&uuml;nler kullan\u0131labilir.&nbsp;<\/li>\n<li>Tonikler, plastik kutularda de\u011fil, cam \u015fi\u015fede kullan\u0131labilir. B&ouml;ylece tonik bitti\u011finde \u015fi\u015fesi ba\u015fka bir \u015fey i&ccedil;in kullan\u0131labilir. Cam sonsuz defa geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lebildi\u011fii&ccedil;in direkt olarak geri d&ouml;n&uuml;\u015f&uuml;m kutusuna da at\u0131labilir.&nbsp;<\/li>\n<li>Y&uuml;z temizlemek i&ccedil;in peeling sabunlar\u0131 kullan\u0131labilir. B&ouml;ylece hi&ccedil; at\u0131k &ccedil;\u0131kmam\u0131\u015f olacakt\u0131r.&nbsp;<\/li>\n<li>Ambalajl\u0131 makyaj temizleme &uuml;r&uuml;nleri yerine do\u011fal ya\u011flar (hindistan cevizi ya\u011f\u0131 gibi) ya da kat\u0131 sabun temizleyiciler kullan\u0131labilir.&nbsp;<\/li>\n<li>Makyaj &ccedil;\u0131karma pamuklar\u0131 yerine tekrar tekrar kullan\u0131labilen y\u0131kanabilir makyaj pedleri tercih edilebilir.&nbsp;<\/li>\n<li>Plastik du\u015f lifleri, kabak lifi, ipek kese ya da pamuklu lif olarak de\u011fi\u015ftirilebilir.&nbsp;<\/li>\n<li>Banyoda en &ccedil;ok kullan\u0131lan &uuml;r&uuml;nlerden biri olan plastik kulak &ccedil;ubuklar\u0131 yerine, do\u011fada &ccedil;&ouml;z&uuml;nebilen ya da y\u0131kanabilen kulak &ccedil;ubuklar\u0131 kullan\u0131labilir.&nbsp;<\/li>\n<li>Ambalajl\u0131 kutulardaki sprej deodorantlar yerine kat\u0131 deodorantlar kullan\u0131labilir.&nbsp;<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/metin-ici-kurtarildi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_86481811460201710013931721\"><strong>SA&Ccedil; BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/h3>\n<ul>\n<li>Plastik \u015fi\u015felerde sat\u0131lan \u015fampuanlar, sa&ccedil;\u0131 y\u0131pratabiliyor, yorabiliyor. Bu sebeple hem sa&ccedil;lara &ccedil;ok faydal\u0131 olan hem de do\u011faya zarar vermeyen kat\u0131 \u015fampuanlar kullan\u0131labilir.&nbsp;<\/li>\n<li>Yine do\u011fal i&ccedil;erikli sa&ccedil; bak\u0131m ya\u011flar\u0131 cam \u015fi\u015felerin i&ccedil;erisinde kullan\u0131labilir. Plastik ambalajl\u0131 sa&ccedil; kremleri yerine kat\u0131 sa&ccedil; kremleri tercih edilebilir. B&ouml;ylelikle hem do\u011fal &uuml;r&uuml;nler kullanm\u0131\u015f, hem do\u011faya zarar vermemi\u015f hem de banyonuzdaki bir d&uuml;nya bak\u0131m malzemesini en aza indirmi\u015f olacaks\u0131n\u0131z.&nbsp;<\/li>\n<li>Plastik taraklar kullanmak yerine, metal ya da ah\u015fap taraklar kullanlabilir.&nbsp;<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/agiz-bakim.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_8212095964211710013947545\"><strong>A\u011eIZ VE D\u0130\u015e BAKIMINDA HANG\u0130 &Uuml;R&Uuml;NLER KULLANILAB\u0130L\u0130R?<\/strong><\/h3>\n<p>Do\u011fada &ccedil;&ouml;z&uuml;lmeyen t&uuml;p \u015feklinde di\u015f macunlar\u0131n\u0131n yerine, tablet formda di\u015f macunlar\u0131 kullan\u0131labilir.&nbsp;<br \/>Plastik di\u015f f\u0131r&ccedil;alar\u0131 yerine bambu, ah\u015fap ya da elektrikli di\u015f f\u0131r&ccedil;alar\u0131 tercih edilebilir.<br \/>A\u011f\u0131z bak\u0131m sular\u0131 da do\u011fal i&ccedil;erikli, geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lebilir ambalajl\u0131 olanlarak kullan\u0131labilir.&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/tra-bia-i.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_62568082070481710013965065\"><strong>\u0130STENMEYEN T&Uuml;YLERDEN ATIK &Ccedil;IKARMADAN NASIL KURTULUNUR?<\/strong><\/h3>\n<p>\u0130stenmeyen t&uuml;ylerden kurtulmak i&ccedil;in genellikle daha kolay ve ac\u0131s\u0131z oldu\u011fu i&ccedil;in tek kullan\u0131ml\u0131k tra\u015f b\u0131&ccedil;aklar\u0131 kullan\u0131l\u0131yor. Tra\u015f b\u0131&ccedil;aklar\u0131n\u0131n yan\u0131nda kullan\u0131lan tra\u015f k&ouml;p&uuml;\u011f&uuml; \u015fi\u015feleri de genellikle geri d&ouml;n&uuml;\u015ft&uuml;r&uuml;lemiyor. A\u011fda bantlar\u0131 ve t&uuml;y d&ouml;k&uuml;c&uuml; kremlerin ambalajlar\u0131 da do\u011fada &ccedil;&ouml;z&uuml;nm&uuml;yor. Bunlara at\u0131ks\u0131z bir alternatif olarak;<\/p>\n<p>\u015earjl\u0131 epilasyon cihaz\u0131 ya da lazer epilasyon at\u0131ks\u0131z bir &ccedil;&ouml;z&uuml;m olacakt\u0131r.&nbsp;<br \/>Tek kullan\u0131ml\u0131k plastik tra\u015f b\u0131&ccedil;aklar\u0131 erine paslanmaz &ccedil;elikten yap\u0131lm\u0131\u015f tra\u015f b\u0131&ccedil;aklar\u0131 &ouml;m&uuml;r boyu kullan\u0131labilir.&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/09\/yikanabilir-ped.jpg\" alt=\"\" title=\"\"><\/p>\n<h3 id=\"h_46826723374321710013978312\"><strong>ATIKSIZ MENSTRUAL &Uuml;R&Uuml;NLER NELERD\u0130R?<\/strong><\/h3>\n<p>Kad\u0131nlar\u0131n ki\u015fisel bak\u0131mlar\u0131nda en &ccedil;ok at\u0131k &ccedil;\u0131kard\u0131\u011f\u0131 zaman regl g&uuml;nleridir. Regl g&uuml;nlerinde kullan\u0131lan pedler ya da tamponlar, kullan- at mant\u0131\u011f\u0131yla do\u011fada &ccedil;&ouml;z&uuml;nemeyen at\u0131klard\u0131r. G&uuml;n&uuml;m&uuml;zde bu &uuml;r&uuml;nlerin yerine bir &ccedil;ok marka daha do\u011fal ve at\u0131ks\u0131z &uuml;r&uuml;nler &ccedil;\u0131karmaya ba\u015flad\u0131. Bunun i&ccedil;in;<\/p>\n<ul>\n<li>Tek kullan\u0131ml\u0131k pedler yerine tekrar tekrar kullanabilen y\u0131kanabilir pedler kullan\u0131labilir.&nbsp;<\/li>\n<li>Regl g&uuml;nlerinde kullan\u0131lan y\u0131kan\u0131labilir regl k&uuml;lodlar\u0131 giyilebilir.<\/li>\n<li>Y\u0131llarca kullan\u0131labilecek menstrual kaplar tercih edilebilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7evreye verilen zarar her a\u00e7\u0131dan inan\u0131lmaz boyutlara ula\u015ft\u0131. \u00dcretti\u011fimiz at\u0131klar insanl\u0131\u011f\u0131 tehdit eder noktaya geldi. Plastik kullan\u0131m\u0131n\u0131 azalt\u0131p s\u00fcrd\u00fcr\u00fclebilir \u00fcr\u00fcnlerin kullan\u0131m\u0131n\u0131 te\u015fvik eden s\u0131f\u0131r at\u0131k kavram\u0131, ki\u015fisel bak\u0131m \u00fcr\u00fcnlerinde de kendini g\u00f6sterdi. Peki at\u0131ks\u0131z bir ki\u015fisel bak\u0131m m\u00fcmk\u00fcn m\u00fc? At\u0131ks\u0131z cilt bak\u0131m\u0131 \u00fcr\u00fcnleri nelerdir? Mavi Kad\u0131n edit\u00f6r\u00fc at\u0131ks\u0131z ki\u015fisel bak\u0131m yap\u0131m\u0131n\u0131 detaylar\u0131yla anlatt\u0131. \u00a0 ATIKSIZ [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":70251,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[49530,49533,49531,49529,49532],"class_list":["post-70252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-atiksiz-cilt-bakimi","tag-cevre-dostu-urunler","tag-dogal-kisisel-bakim","tag-sifir-atik-kisisel-bakim","tag-surdurulebilir-bakim"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70252"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70252"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70252\/revisions"}],"predecessor-version":[{"id":70253,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70252\/revisions\/70253"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70251"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}