{"id":70675,"date":"2024-03-16T10:00:00","date_gmt":"2024-03-16T07:00:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70675"},"modified":"2024-09-17T03:59:40","modified_gmt":"2024-09-17T00:59:40","slug":"hurma-fiyatlari-2024-hurmanin-fiyati-ne-kadar-kilosu-kac-tl","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hurma-fiyatlari-2024-hurmanin-fiyati-ne-kadar-kilosu-kac-tl\/","title":{"rendered":"Hurma fiyatlar\u0131 2024, hurman\u0131n fiyat\u0131 ne kadar, kilosu ka\u00e7 TL?"},"content":{"rendered":"<p>Hurma fiyatlar\u0131, hurman\u0131n hasad\u0131, hurmaya olan talep, hurman\u0131n t\u00fcr\u00fc, kalitesi, boyutu ve hangi \u00fclkenin hurmas\u0131 oldu\u011funa g\u00f6re seneden seneye g\u00f6re de\u011fi\u015fiklik g\u00f6sterebiliyor. Peki 2024 hurma fiyatlar\u0131 ne kadar? En pahal\u0131 hurma hangisi?<\/p>\n<p>Ramazan ay\u0131n\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z hurman\u0131n s\u0131k t&uuml;ketildi\u011fi \u015fu g&uuml;nlerde vatanda\u015flar hurma fiyatlar\u0131n\u0131 ara\u015ft\u0131rmaya ba\u015flad\u0131.<\/p>\n<p>Hurman\u0131n fiyat\u0131 nispeten y&uuml;ksek olsa da &uuml;cretini sonuna kadar hak ediyor. \u0130ftar ve sahur sofralar\u0131n\u0131n ba\u015ftac\u0131 hurma hem &ccedil;ok lezzetli hem de &ccedil;ok sa\u011fl\u0131kl\u0131 bir besin. Diyetisyen &Ouml;zlem Sert, ozlemsert web sitesinde hurman\u0131n kalsiyum, demir, potasyum, magnezyum, sodyum, k&uuml;k&uuml;rt, klor, fosfor gibi mineraller, B grubu, A, C vitamini, beta-karoten gibi vitaminler i&ccedil;erdi\u011fini, kab\u0131zl\u0131\u011fa iyi geldi\u011fini, LDL (k&ouml;t&uuml; kolesterol) seviyesini d&uuml;\u015f&uuml;rd&uuml;\u011f&uuml;n&uuml;, ya\u015flanmay\u0131 geciktirdi\u011fini, sinir hastal\u0131klar\u0131ndan korudu\u011funu, g&ouml;zlere \u015fifa oldu\u011funu ve kanserden korudu\u011funu s&ouml;yl&uuml;yor.<\/p>\n<p>Bu kadar faydal\u0131 bir besin olan hurman\u0131n 2024 fiyatlar\u0131 ne kadar? En ucuz ve en pahal\u0131 hurma hangisi?&nbsp;<\/p>\n<h3><strong>HURMA F\u0130YATLARI 2024 YILINDA NE KADAR OLDU?<\/strong><\/h3>\n<p>Hurma do\u011fada bulunan en \u015fifal\u0131 besinlerden. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3992385\/\" target=\"_blank\" rel=\"nofollow noopener\">International Journal of Clinical and Experimental Medicine&#8217;da 2014 Mart ay\u0131nda yer alan &ccedil;al\u0131\u015fmada hurman\u0131n antioksidan, antiinflamatuar ve anti-t&uuml;m&ouml;r &ouml;zellikleri yoluyla hastal\u0131klar\u0131n tedavisinde terap&ouml;tik etkisinin oldu\u011fu g&ouml;r&uuml;ld&uuml;<\/a>.<\/p>\n<p>Diyetisyen Esra Aktan g&uuml;nde 2-3 adet hurma yenilmesini &ouml;neriyor. Peki bu kadar faydal\u0131 bir besin hurman\u0131n fiyat\u0131 nedir?2024 hurma fiyatlar\u0131 kilosu 200 ile 600 TL aras\u0131nda de\u011fi\u015fiyor. Hurman\u0131n 2024 fiyatlar\u0131 \u015f&ouml;yle:<\/p>\n<ul>\n<li>Medine Hurmas\u0131 &#8211; 250 gram &#8211; 124,75 TL (Medine hurmas\u0131 en ucuz kilosu 200 TL&rsquo;den ba\u015flay\u0131p en pahal\u0131s\u0131 ise 500-600 TL aras\u0131nda de\u011fi\u015fiyor.)<\/li>\n<li>\u0130ran men\u015feli Siyah Hurma &#8211; 500 gram &#8211; 49,50 TL<\/li>\n<li>Kud&uuml;s Hurmas\u0131 (Small) &#8211; 250 gram &#8211; 99,75 TL<\/li>\n<li>\u0130ran Hurmas\u0131 (Diyet) &#8211; 500 gram &#8211; 49,50 TL<\/li>\n<li>Me\u015fruk Medine Hurmas\u0131 &#8211; 250 gram &#8211; 74,75 TL<\/li>\n<li>Mazafati Hurmas\u0131 &#8211; 600 gram &#8211; 69,00 TL<\/li>\n<li>Sukkari Ya\u015f Hurma &#8211; 500 gram &#8211; 109,00 TL<\/li>\n<li>Tunus Hurmas\u0131 &#8211; 300 gram &#8211; 39,50 TL<\/li>\n<li>\u0130ran Hurmas\u0131 Siyah &#8211; 300 gram &#8211; 39,50 TL<\/li>\n<li>Tunus Hurmas\u0131 &#8211; 500 gram &#8211; 59,50 TL<\/li>\n<\/ul>\n<p>M\u0131s\u0131r &Ccedil;ar\u015f\u0131s\u0131nda 2024 y\u0131l\u0131nda hurma fiyatlar\u0131, Medine hurmas\u0131 385 TL, Jumbo Kud&uuml;s hurmas\u0131 350 TL, &Ouml;zel Jumbo Kud&uuml;s hurmas\u0131 450 TL, Sugai hurmas\u0131 500 TL ve Cennet hurmas\u0131 280 TL olarak sat\u0131l\u0131yor.<\/p>\n<ul>\n<li>Kud&uuml;s hurmas\u0131 200 liradan ba\u015fl\u0131yor 400 liraya kadar &ccedil;\u0131k\u0131yor.<\/li>\n<li>Safavi hurma en ucuzu 140 TL&rsquo;den ba\u015flarken 600 TL&rsquo;ye kadar &ccedil;\u0131kabiliyor.<\/li>\n<li>Sugai hurman\u0131n kilosunun fiyat\u0131, 350-500 TL aras\u0131na de\u011fi\u015febiliyor.<\/li>\n<li>Amber hurman\u0131n kilosu 425 TL&rsquo;den ba\u015flay\u0131p 840 TL&rsquo;ye kadar &ccedil;\u0131kabiliyor.<\/li>\n<\/ul>\n<h3><strong><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/16\/hurma-fiyati-4.jpg\" alt=\"\" title=\"\"><\/strong><\/h3>\n<h3><strong>EN PAHALI HURMA HANG\u0130S\u0130?<\/strong><\/h3>\n<p>En pahal\u0131 hurma Acve hurmas\u0131d\u0131r. Acve hurmas\u0131n\u0131n fiyat\u0131 390 TL&rsquo;den ba\u015flay\u0131p 730 TL&rsquo;ye kadar &ccedil;\u0131kabiliyor.<\/p>\n<h3><strong>1 K\u0130LO HURMADA KA&Ccedil; ADET BULUNUR?<\/strong><\/h3>\n<p>1 kilo hurmada ka&ccedil; adet hurma oldu\u011fu hurman\u0131n cinsine g&ouml;re de\u011fi\u015febiliyor. 1 kilo mebrum hurmada 95-100 adet, 1kg Mebrum Medine JUMBO yakla\u015f\u0131k 75 adet hurma, 1 kilo Hudri Medine hurmas\u0131nda 60 adet, safavi hurmada 100 adet, acve hurmada 110 adet bulunuyor.<\/p>\n<h3><strong>HURMANIN BES\u0130N DE\u011eER\u0130 NED\u0130R?<\/strong><\/h3>\n<p><a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/168191\/nutrients\" target=\"_blank\" rel=\"nofollow noopener\">USDA&#8217;ya g&ouml;re bir hurma 23 kalori, 0,2 gr protein, 6 grr karbonhidrat ve 0 gr ya\u011f i&ccedil;eriyor. Hurma ayr\u0131ca iyi bir fosfor, demir, potasyum, magnezyum ve demir kayna\u011f\u0131d\u0131r<\/a>. USDA&#8217;da 1 adet (8 gram) hurmada \u015fu besinlerini yer ald\u0131\u011f\u0131 ge&ccedil;iyor:<\/p>\n<ul>\n<li>Kalori : 23<\/li>\n<li>Ya\u011f : 0g<\/li>\n<li>Sodyum:&nbsp; 0.2mg<\/li>\n<li>Karbonhidratlar : 6g<\/li>\n<li>Lif :&nbsp; 0.6g<\/li>\n<li>\u015eekerler : 5g<\/li>\n<li>Protein :&nbsp; 0.2g<\/li>\n<li>Potasyum : 53 mg<\/li>\n<li>Fosfor: 4.96 mg<\/li>\n<li>Magnezyum : 3.4 mg<\/li>\n<li>Demir : 0.1mg<\/li>\n<li>Folat : 1.52mcg<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hurma fiyatlar\u0131, hurman\u0131n hasad\u0131, hurmaya olan talep, hurman\u0131n t\u00fcr\u00fc, kalitesi, boyutu ve hangi \u00fclkenin hurmas\u0131 oldu\u011funa g\u00f6re seneden seneye g\u00f6re de\u011fi\u015fiklik g\u00f6sterebiliyor. Peki 2024 hurma fiyatlar\u0131 ne kadar? En pahal\u0131 hurma hangisi? Ramazan ay\u0131n\u0131 ya\u015fad\u0131\u011f\u0131m\u0131z hurman\u0131n s\u0131k t&uuml;ketildi\u011fi \u015fu g&uuml;nlerde vatanda\u015flar hurma fiyatlar\u0131n\u0131 ara\u015ft\u0131rmaya ba\u015flad\u0131. Hurman\u0131n fiyat\u0131 nispeten y&uuml;ksek olsa da &uuml;cretini sonuna kadar hak [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":70674,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[78],"tags":[480,38674,49716,49718,49719,49717],"class_list":["post-70675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-hurma","tag-hurma-cesitleri","tag-hurma-fiyatlari-2024","tag-pahali-hurma","tag-ramazan-hurma","tag-ucuz-hurma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70675"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70675"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70675\/revisions"}],"predecessor-version":[{"id":70676,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70675\/revisions\/70676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70674"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}