{"id":70975,"date":"2024-03-20T13:32:00","date_gmt":"2024-03-20T10:32:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70975"},"modified":"2024-09-17T04:15:57","modified_gmt":"2024-09-17T01:15:57","slug":"kurdan-kebabi-nasil-yapilir-patlican-sevenlere-ozel-kurdan-kebabi-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kurdan-kebabi-nasil-yapilir-patlican-sevenlere-ozel-kurdan-kebabi-tarifi\/","title":{"rendered":"K\u00fcrdan kebab\u0131 nas\u0131l yap\u0131l\u0131r? Patl\u0131can sevenlere \u00f6zel k\u00fcrdan kebab\u0131 tarifi"},"content":{"rendered":"<p>Geleneksel lezzetlerden biri olan k\u00fcrdan kebab\u0131 T\u00fcrk mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez lezzetlerinden biri. Patl\u0131can\u0131n e\u015fsiz tad\u0131yla bulu\u015fan etin m\u00fckemmel uyumunu ke\u015ffedece\u011finiz bu tarif, misafirlerinizi etkilemek i\u00e7in de harika bir se\u00e7enek olabilir. Peki, k\u00fcrdan kebab\u0131 tarifi nas\u0131l yap\u0131l\u0131r? P\u00fcf noktalar\u0131yla i\u015fte tarifi&#8230;<\/p>\n<p>Patl\u0131can sevenler i&ccedil;in lezzetli bir se&ccedil;enek olan k&uuml;rdan kebab\u0131, hem g&ouml;z dolduran sunumuyla hem enfes tad\u0131yla sofralar\u0131n\u0131za renk katacak bir tariftir. K&uuml;rdan kebab\u0131 yaparken &ouml;zellikle patl\u0131can\u0131n yumu\u015fak dokusu ve etin lezzeti m&uuml;kemmel bir uyum olu\u015fturur. \u0130\u015fte k&uuml;rdan kebab\u0131 tarifi ve yap\u0131l\u0131\u015f\u0131&hellip;<\/p>\n<h3><strong>K&Uuml;RDAN KEBABI TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>4 adet patl\u0131can<\/li>\n<li>Ye\u015fil biber<\/li>\n<li>&Ccedil;eri domates<\/li>\n<\/ul>\n<p><strong>K&ouml;fte \u0130&ccedil;in;<\/strong><\/p>\n<ul>\n<li>400g k\u0131yma<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 adet yumurta<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 ekmek i&ccedil;i<\/li>\n<li>1 tutam maydanoz<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<\/ul>\n<p><strong>Sosu \u0130&ccedil;in;<\/strong><\/p>\n<ul>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal&ccedil;as\u0131<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>2 su barda\u011f\u0131 s\u0131cak su<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/13\/yeni-proje-63.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>K&Uuml;RDAN KEBABI TAR\u0130F\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>K&ouml;fte yap\u0131m\u0131 i&ccedil;in uygun bir kab\u0131n i&ccedil;ine k\u0131yma, rendelenmi\u015f so\u011fan ve sar\u0131msa\u011f\u0131 alarak ba\u015flayal\u0131m. Ard\u0131ndan yumurta, ekmek i&ccedil;i, ince k\u0131y\u0131lm\u0131\u015f maydanoz, tuz, karabiber, pul biber ve kimyon ekleyerek malzemeleri yo\u011fural\u0131m. \u0130yice kar\u0131\u015ft\u0131klar\u0131nda ceviz b&uuml;y&uuml;kl&uuml;\u011f&uuml;nde par&ccedil;alar kopararak yuvarlayal\u0131m ve \u015fekil vermek i&ccedil;in bast\u0131ral\u0131m. \u015eekillendirilen k&ouml;fteleri stre&ccedil; film ile kapatarak dinlenmeye b\u0131rakal\u0131m.<\/li>\n<li>Patl\u0131canlar\u0131 &ccedil;izgili soyup uzun \u015feritler halinde keselim ve tuzlu suda bekletip ard\u0131ndan y\u0131kayarak kurutal\u0131m. Tavaya s\u0131v\u0131 ya\u011f koyup k\u0131zd\u0131rarak patl\u0131canlar\u0131 k\u0131zartal\u0131m ve fazla ya\u011f\u0131n\u0131 s&uuml;zerek havlu ka\u011f\u0131t serili taba\u011fa alal\u0131m. Ayn\u0131 ya\u011fda k&ouml;fteleri hafif&ccedil;e k\u0131zartt\u0131ktan sonra art\u0131 \u015feklinde iki patl\u0131can al\u0131p ortas\u0131na iki k&ouml;fte yerle\u015ftirelim. E\u011fer k&ouml;fteler iriyse bir adet patl\u0131can yeterli olacakt\u0131r.<\/li>\n<li>K&ouml;ftenin &uuml;zerindeki patl\u0131can u&ccedil;lar\u0131n\u0131 birle\u015ftirerek boh&ccedil;a gibi saral\u0131m ve &uuml;zerine biber dilimleri veya &ccedil;eri domates yerle\u015ftirerek k&uuml;rdan ile sabitleyelim. T&uuml;m patl\u0131canlar\u0131 ayn\u0131 \u015fekilde haz\u0131rlayarak f\u0131r\u0131n tepsisine dizelim.<\/li>\n<li>Ayr\u0131 bir kapta sal&ccedil;a, tuz ve suyu kar\u0131\u015ft\u0131rarak sosumuzu haz\u0131rlayal\u0131m ve yeme\u011fin &uuml;zerine d&ouml;kerek yayal\u0131m. F\u0131r\u0131nda &ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derecede yakla\u015f\u0131k 35 dakika pi\u015firerek domateslerin &uuml;st&uuml; k\u0131zar\u0131ncaya kadar bekleyelim. Yeme\u011fimiz servise haz\u0131r olacak. Afiyet olsun!<\/li>\n<\/ul>\n<h3><strong>K&Uuml;RDAN KEBABI YANINA HANG\u0130 YEMEKLER G\u0130DER?<\/strong><\/h3>\n<p>K\u0131yma, sebze ve mantar\u0131n bir arada pi\u015firilip servis edildi\u011fi geleneksel T&uuml;rk mutfa\u011f\u0131na ait bir yemek olan K&uuml;rdan Kebab\u0131, yo\u011furtlu mezeler veya salatalar ile birlikte t&uuml;ketilebilir. \u0130\u015fte K&uuml;rdan Kebab\u0131n\u0131n yan\u0131na uygun baz\u0131 yemek &ouml;nerileri:<\/p>\n<ol>\n<li><strong>Cac\u0131k:<\/strong> Yo\u011furt, salatal\u0131k ve nane ile haz\u0131rlanan cac\u0131k, K&uuml;rdan Kebab\u0131n\u0131n yan\u0131nda ferahlat\u0131c\u0131 bir se&ccedil;enektir.<\/li>\n<li><strong>Patl\u0131can Salatas\u0131:<\/strong> k&ouml;zlenmi\u015f patl\u0131can, sar\u0131msak, limon ve zeytinya\u011f\u0131 gibi malzemelerle haz\u0131rlanan patl\u0131can salatas\u0131 da K&uuml;rdan Kebab\u0131 ile g&uuml;zel bir denge olu\u015fturabilir.<\/li>\n<li><strong>Tur\u015fu:<\/strong> Ac\u0131l\u0131 ya da sirkeli tur\u015fular, kebab\u0131n yan\u0131nda lezzetli bir e\u015flik&ccedil;i olabilir.<\/li>\n<li><strong>Bulgur Pilav\u0131:<\/strong> Etli ya da tavuklu bulgur pilav\u0131, protein i&ccedil;eri\u011fiyle kebaba iyi bir tamamlay\u0131c\u0131 olabilir.<\/li>\n<\/ol>\n<p>Bu &ouml;nerilerle K&uuml;rdan Kebab\u0131n\u0131 daha zengin bir sofra deneyimi haline getirebilirsiniz. Afiyet olsun!<\/p>\n<h3><strong>K&Uuml;RDAN KEBABI KA&Ccedil; KALOR\u0130D\u0130R?<\/strong><\/h3>\n<p>K&uuml;rdan Kebab\u0131n\u0131n kalori de\u011feri, kullan\u0131lan malzemelere ve porsiyon b&uuml;y&uuml;kl&uuml;\u011f&uuml;ne g&ouml;re de\u011fi\u015fiklik g&ouml;sterebilir. Genellikle 1 porsiyon K&uuml;rdan Kebab\u0131 i&ccedil;in <strong>yakla\u015f\u0131k 300 ila 400 kalori<\/strong> aras\u0131nda olabilir.<\/p>\n<h3><strong>K&Uuml;RDAN KEBABI BES\u0130N DE\u011eER\u0130<\/strong><\/h3>\n<p>K&uuml;rdan Kebab\u0131n\u0131n besin de\u011ferleri kullan\u0131lan malzemelere, porsiyon b&uuml;y&uuml;kl&uuml;\u011f&uuml;ne ve tarife g&ouml;re de\u011fi\u015febilir. K&uuml;rdan Kebab\u0131, protein, ya\u011f, karbonhidrat ve lif a&ccedil;\u0131s\u0131ndan zengin bir yemektir. \u0130&ccedil;eri\u011findeki et, sebzeler ve di\u011fer malzemeler sayesinde &ccedil;e\u015fitli vitamin ve mineralleri de i&ccedil;erebilir.<\/p>\n<p>&Ouml;rnek bir tabloyla ifade etmek gerekirse:<\/p>\n<ul>\n<li><strong>Protein:<\/strong> Yakla\u015f\u0131k 20-30 gram<\/li>\n<li><strong>Ya\u011f<\/strong>: Yakla\u015f\u0131k 10-20 gram<\/li>\n<li><strong>Karbonhidrat:<\/strong> Yakla\u015f\u0131k 15-25 gram<\/li>\n<li><strong>Lif:<\/strong> Yakla\u015f\u0131k 3-5 gram<\/li>\n<li><strong>Kalori:<\/strong> Yakla\u015f\u0131k 300-400 kcal (1 porsiyon i&ccedil;in)<\/li>\n<\/ul>\n<p>Besin de\u011ferlerini daha detayl\u0131 &ouml;\u011frenmek isterseniz veya spesifik bir besin maddesi hakk\u0131nda bilgi almak isterseniz yorum k\u0131sm\u0131ndan bize iletebilirsiniz.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geleneksel lezzetlerden biri olan k\u00fcrdan kebab\u0131 T\u00fcrk mutfa\u011f\u0131n\u0131n vazge\u00e7ilmez lezzetlerinden biri. Patl\u0131can\u0131n e\u015fsiz tad\u0131yla bulu\u015fan etin m\u00fckemmel uyumunu ke\u015ffedece\u011finiz bu tarif, misafirlerinizi etkilemek i\u00e7in de harika bir se\u00e7enek olabilir. Peki, k\u00fcrdan kebab\u0131 tarifi nas\u0131l yap\u0131l\u0131r? P\u00fcf noktalar\u0131yla i\u015fte tarifi&#8230; Patl\u0131can sevenler i&ccedil;in lezzetli bir se&ccedil;enek olan k&uuml;rdan kebab\u0131, hem g&ouml;z dolduran sunumuyla hem enfes tad\u0131yla [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":70974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[39358,49870,49871,39612,11536],"class_list":["post-70975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-kebap-tarifleri","tag-kurdan-kebabi","tag-kurdan-kebabi-tarifi","tag-patlicanli-tarifler","tag-turk-mutfagi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70975"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70975"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70975\/revisions"}],"predecessor-version":[{"id":70976,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70975\/revisions\/70976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70974"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}