{"id":70981,"date":"2024-03-20T13:52:00","date_gmt":"2024-03-20T10:52:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=70981"},"modified":"2024-09-17T04:16:15","modified_gmt":"2024-09-17T01:16:15","slug":"bu-da-kizartilmis-gullac-kivami-ve-tadiyla-bir-daha-dedirtiyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bu-da-kizartilmis-gullac-kivami-ve-tadiyla-bir-daha-dedirtiyor\/","title":{"rendered":"Bu da k\u0131zart\u0131lm\u0131\u015f g\u00fclla\u00e7! K\u0131vam\u0131 ve tad\u0131yla &#8216;bir daha&#8217; dedirtiyor&#8230;"},"content":{"rendered":"<p>Ramazan&#8217;\u0131n geleneksel tatl\u0131s\u0131 G\u00fclla\u00e7&#8217;\u0131 k\u0131zarm\u0131\u015f haliyle denediniz mi?<\/p>\n<p>Ramazan sofralar\u0131nra vazge&ccedil;ilmez tatl\u0131m\u0131z g&uuml;lla&ccedil;\u0131, herkes severek t&uuml;ketir. Ancak bu sefer size al\u0131\u015f\u0131lm\u0131\u015f\u0131n d\u0131\u015f\u0131nda, farkl\u0131 ve lezzetli bir tarif sunuyoruz: &#8220;K\u0131zart\u0131lm\u0131\u015f G&uuml;lla&ccedil;&#8221;. Belki de ilk defa duydu\u011funuz bu lezzet, Ramazan sofralar\u0131n\u0131zda yenilik r&uuml;zg&acirc;rlar\u0131 estirecek. Hem kolay yap\u0131m\u0131 hem ola\u011fan&uuml;st&uuml; tad\u0131yla, k\u0131zart\u0131lm\u0131\u015f g&uuml;lla&ccedil; Ramazan&#8217;\u0131n y\u0131ld\u0131z tatl\u0131s\u0131 olmaya aday. \u015eimdi gelin hep beraber bu enfes tarifin detaylar\u0131na g&ouml;z atal\u0131m&#8230;<\/p>\n<h3><strong>KIZARTILMI\u015e G&Uuml;LLA&Ccedil; TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>4 g&uuml;lla&ccedil; yapra\u011f\u0131<\/li>\n<li>2 su barda\u011f\u0131 s&uuml;t<\/li>\n<li>2 paket vanilya<\/li>\n<li>1 su barda\u011f\u0131 ceviz i&ccedil;i<\/li>\n<li>2 yumurta<\/li>\n<\/ul>\n<p><strong>K\u0131zartmak i&ccedil;in: <\/strong><\/p>\n<ul>\n<li>3 su barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>\u015eerbeti i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>5 su barda\u011f\u0131 toz \u015feker<\/li>\n<li>5 su barda\u011f\u0131 su<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 limon suyu<\/li>\n<\/ul>\n<p><strong>&Uuml;zeri i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>Toz Antep f\u0131st\u0131\u011f\u0131<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/15\/yeni-proje-34.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KIZARTILMI\u015e G&Uuml;LLA&Ccedil; NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>&Ouml;ncelikle, \u015ferbet i&ccedil;in su, \u015feker ve limon suyunu bir tencereye alarak kaynat\u0131n ve daha sonra so\u011fumaya b\u0131rak\u0131n. S&uuml;t ve vanilyay\u0131 i&ccedil;eren ayr\u0131 bir tencerede \u0131s\u0131t\u0131n ancak kaynatmay\u0131n.<\/li>\n<li>G&uuml;lla&ccedil; yapraklar\u0131n\u0131 ortadan keserek b&uuml;y&uuml;k bir tepsiye yerle\u015ftirin ve &uuml;zerlerine s&uuml;t d&ouml;kerek yumu\u015fat\u0131n. Her yapra\u011f\u0131n &uuml;st&uuml;ne ceviz i&ccedil;i serpip rulo \u015feklinde sar\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z g&uuml;lla&ccedil; rulolar\u0131n\u0131 &ouml;nce &ccedil;\u0131rp\u0131lm\u0131\u015f yumurtaya bat\u0131r\u0131n ve ard\u0131ndan k\u0131zg\u0131n ya\u011fda alt\u0131n rengi alana kadar k\u0131zart\u0131n. S\u0131cak g&uuml;lla&ccedil;lar\u0131 \u015ferbetin i&ccedil;inde birka&ccedil; dakika bekletin ve sonra servis taba\u011f\u0131na alarak toz f\u0131st\u0131kla s&uuml;sleyerek sunun. Afiyet olsun!<\/li>\n<\/ul>\n<h3><strong>KIZARTILMI\u015e G&Uuml;LLA&Ccedil; YANINA NE G\u0130DER?<\/strong><\/h3>\n<p>K\u0131zart\u0131lm\u0131\u015f g&uuml;lla&ccedil;&rsquo;\u0131n yan\u0131na <strong>vanilyal\u0131 dondurma<\/strong> veya <strong>kaymak<\/strong> tercih edilebilir. Ayr\u0131ca taze meyvelerle de servis edebilirsiniz. G&uuml;lla&ccedil;, hafif ve tatl\u0131 bir tatl\u0131 oldu\u011fu i&ccedil;in yan\u0131nda hafif ve uyumlu bir lezzet tercih etmek &ouml;nemlidir. \u0130ste\u011finize g&ouml;re farkl\u0131 meyve soslar\u0131 da kullanabilirsiniz.<\/p>\n<h3><strong>G&Uuml;LLA&Ccedil; KALOR\u0130 DE\u011eER\u0130<\/strong><\/h3>\n<p>K\u0131zart\u0131lm\u0131\u015f g&uuml;lla&ccedil;&rsquo;\u0131n kalori de\u011feri, i&ccedil;erisinde kullan\u0131lan malzemelere ve porsiyon b&uuml;y&uuml;kl&uuml;\u011f&uuml;ne g&ouml;re de\u011fi\u015fiklik g&ouml;sterebilir. Genel olarak standart bir porsiyon k\u0131zart\u0131lm\u0131\u015f g&uuml;lla&ccedil; i&ccedil;in<strong> yakla\u015f\u0131k 200-250 kalori <\/strong>civar\u0131nda oldu\u011fu s&ouml;ylenebilir.<\/p>\n<ul>\n<li>1 orta porsiyon 110 gram g&uuml;lla&ccedil; kalori:<strong>&nbsp;143 kalori<\/strong><\/li>\n<li>1 yaprak g&uuml;lla&ccedil; yapra\u011f\u0131 kalori:&nbsp;<strong>122 kalori<\/strong><\/li>\n<li>1 orta porsiyon 190 gram olan \u015fekersiz g&uuml;lla&ccedil;:<strong>&nbsp;320 kalori<\/strong><\/li>\n<li>1 orta porsiyon 115 gram olan light cevizli g&uuml;lla&ccedil;:<strong>&nbsp;140 kalori<\/strong><\/li>\n<li>1 orta porsiyon 110 gram tatland\u0131r\u0131c\u0131l\u0131 cevizli g&uuml;lla&ccedil;:&nbsp;<strong>129 kalori<\/strong><\/li>\n<\/ul>\n<h3><strong>G&Uuml;LLA&Ccedil; BES\u0130N DE\u011eER\u0130 <\/strong><\/h3>\n<p>G&uuml;lla&ccedil; besin de\u011ferini merak edenler i&ccedil;in \u015f&ouml;yle bir liste daha a&ccedil;\u0131klay\u0131c\u0131 olabilir:<\/p>\n<p><strong>100 gram i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>19.73&nbsp;gram Karbonhidrat<\/li>\n<li>&nbsp;3.23&nbsp;Protein<\/li>\n<li>4.39&nbsp;gram Ya\u011f<\/li>\n<li>&nbsp;0.4&nbsp;gram Lif<\/li>\n<li>32&nbsp;mg Sodyum<\/li>\n<li>128 mg Potasyum<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan&#8217;\u0131n geleneksel tatl\u0131s\u0131 G\u00fclla\u00e7&#8217;\u0131 k\u0131zarm\u0131\u015f haliyle denediniz mi? Ramazan sofralar\u0131nra vazge&ccedil;ilmez tatl\u0131m\u0131z g&uuml;lla&ccedil;\u0131, herkes severek t&uuml;ketir. Ancak bu sefer size al\u0131\u015f\u0131lm\u0131\u015f\u0131n d\u0131\u015f\u0131nda, farkl\u0131 ve lezzetli bir tarif sunuyoruz: &#8220;K\u0131zart\u0131lm\u0131\u015f G&uuml;lla&ccedil;&#8221;. Belki de ilk defa duydu\u011funuz bu lezzet, Ramazan sofralar\u0131n\u0131zda yenilik r&uuml;zg&acirc;rlar\u0131 estirecek. Hem kolay yap\u0131m\u0131 hem ola\u011fan&uuml;st&uuml; tad\u0131yla, k\u0131zart\u0131lm\u0131\u015f g&uuml;lla&ccedil; Ramazan&#8217;\u0131n y\u0131ld\u0131z tatl\u0131s\u0131 olmaya aday. [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":70980,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[11975,49872,23980,12913,4528],"class_list":["post-70981","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-gullac-tarifi","tag-kizartilmis-gullac","tag-pratik-tarifler","tag-ramazan-tatlilari","tag-tatli-tarifleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70981"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=70981"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70981\/revisions"}],"predecessor-version":[{"id":70982,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/70981\/revisions\/70982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/70980"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=70981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=70981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=70981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}