{"id":71485,"date":"2024-03-27T10:25:00","date_gmt":"2024-03-27T07:25:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=71485"},"modified":"2024-09-17T04:40:56","modified_gmt":"2024-09-17T01:40:56","slug":"iftara-ne-pisirsem-diyenlere-hafif-ve-lezzetli-17-gun-iftar-menusu-27-mart-2024","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/iftara-ne-pisirsem-diyenlere-hafif-ve-lezzetli-17-gun-iftar-menusu-27-mart-2024\/","title":{"rendered":"&#8220;\u0130ftara ne pi\u015firsem?&#8221; diyenlere hafif ve lezzetli 17. g\u00fcn iftar men\u00fcs\u00fc (27 Mart 2024)"},"content":{"rendered":"<p>Ramazan ay\u0131n\u0131n s\u0131cak atmosferi ve bereketiyle dolup ta\u015ft\u0131\u011f\u0131 \u015fu g\u00fcnlerde, hepimiz &#8220;iftara ne yapsam\/&#8221; diye d\u00fc\u015f\u00fcn\u00fcyoruz de\u011fil mi? \u0130\u015fte herkes i\u00e7in \u00f6zel olarak haz\u0131rlad\u0131\u011f\u0131m\u0131z enfes bir iftar men\u00fcs\u00fc: Cheddar peynirli karnabahar \u00e7orbas\u0131, patl\u0131can musakka, semizotu ve \u00e7ilekli salata, pavlova tarifi\u2026<\/p>\n<p>\u0130ftar sofralar\u0131n\u0131 renklendirmek ve her g&uuml;n farkl\u0131 lezzetler denemek isteyenler i&ccedil;in harika bir se&ccedil;enek: Hafif ve lezzetli 17. g&uuml;n iftar men&uuml;s&uuml;! Bug&uuml;n&uuml;n &ouml;nerileri aras\u0131nda, Cheddar peynirli karnabahar &ccedil;orbas\u0131, patl\u0131can musakka, semizotu ve &ccedil;ilekli salata ile ba\u015flayabilirsiniz. Sonras\u0131nda ise tatl\u0131 krizlerinize cevap verecek karadutlu ve &ccedil;ilekli pavlova tarifi sizi bekliyor. Bu muhte\u015fem men&uuml;yle iftar sofran\u0131z\u0131 \u015fenlendirirken hem hafif hem doyurucu bir ak\u015fam yeme\u011fi deneyimi ya\u015fayabilirsiniz.<\/p>\n<h3><strong>CHEDDAR PEYN\u0130RL\u0130 KARNABAHAR &Ccedil;ORBASI TAR\u0130F\u0130 <\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>1 karnabahar<\/li>\n<li>40 gr tereya\u011f\u0131<\/li>\n<li>1 so\u011fan<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 un<\/li>\n<li>400 ml su<\/li>\n<li>250 ml tavuk suyu<\/li>\n<li>300 ml s&uuml;t<\/li>\n<li>1.5 su barda\u011f\u0131 rendelenmi\u015f cheddar peyniri<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<p><strong>&Uuml;zeri i&ccedil;in;<\/strong><\/p>\n<ul>\n<li>K\u0131y\u0131lm\u0131\u015f maydanoz<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/24\/yeni-proje-13.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>CHEDDAR PEYN\u0130RL\u0130 KARNABAHAR &Ccedil;ORBASI NASIL YAPILIR?<\/strong><\/h3>\n<p>Yemeklik do\u011franm\u0131\u015f so\u011fan\u0131 tereya\u011f\u0131nda kavurun, pembele\u015fene kadar pi\u015firin. Ard\u0131ndan un ve tuz ekleyip bir dakika daha kar\u0131\u015ft\u0131rarak kavurmaya devam edin. Kar\u0131\u015f\u0131ma yava\u015f&ccedil;a s&uuml;t, su ve tavuk suyunu ekleyerek kar\u0131\u015ft\u0131r\u0131n. Karnabahar par&ccedil;alar\u0131n\u0131 ekleyin ve orta ate\u015fte yumu\u015fayana kadar pi\u015firin. Haz\u0131rlanan kar\u0131\u015f\u0131m\u0131 blenderdan ge&ccedil;irerek p&uuml;r&uuml;zs&uuml;z hale getirin. &Ccedil;orbaya peynirin 2\/3&rsquo;&uuml;n&uuml; ilave edin ve tamamen eriyinceye kadar kar\u0131\u015ft\u0131r\u0131n. Son olarak, k&acirc;selere e\u015fit \u015fekilde payla\u015ft\u0131r\u0131p &uuml;zerlerine kalan peyniri serpip k\u0131y\u0131lm\u0131\u015f maydanoz ile s&uuml;sleyerek s\u0131cak servis yap\u0131n.<\/p>\n<h3><strong>PATLICAN MUSAKKA TAR\u0130F\u0130 <\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>4 tane orta boy &ccedil;ekirdeksiz patl\u0131can<\/li>\n<li>1 tane orta boy so\u011fan (iste\u011fe ba\u011fl\u0131 b&uuml;y&uuml;k boyda olabilir)<\/li>\n<li>300 gr az ya\u011fl\u0131 k\u0131yma<\/li>\n<li>3 tane ye\u015fil k&ouml;y biberi (&ccedil;arliston biber de olur)<\/li>\n<li>1 tane b&uuml;y&uuml;k boy domates<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 sal&ccedil;a<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<li>Karabiber<\/li>\n<li>Kimyon<\/li>\n<li>Pul biber<\/li>\n<li>S\u0131cak su<\/li>\n<\/ul>\n<p><strong>Patl\u0131canlar\u0131 k\u0131zartmak i&ccedil;in<\/strong><\/p>\n<ul>\n<li>&frac12; su barda\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/24\/yeni-proje-12.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>PATLICAN MUSAKKA NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>\u0130lk olarak, patl\u0131canlar\u0131 bol suyla y\u0131kamal\u0131s\u0131n\u0131z ve ard\u0131ndan uzunlamas\u0131na alacal\u0131 bir \u015fekilde soyarak i\u015fleme devam etmelisiniz. Bu ad\u0131m, yeme\u011fin sunumu i&ccedil;in &ouml;nemlidir.<\/li>\n<li>Daha sonra patl\u0131canlar\u0131 halka halka do\u011fray\u0131n ve tuzlu suda en az yar\u0131m saat bekletin (Tuzlu su, ac\u0131s\u0131n\u0131 &ccedil;\u0131karacakt\u0131r).<\/li>\n<li>Kurulanan patl\u0131canlar\u0131 k\u0131zg\u0131n ya\u011fda k\u0131zartmaya ba\u015flay\u0131n.<\/li>\n<li>K\u0131ymay\u0131 bir tencereye alarak rengi de\u011fi\u015fene kadar kavurun; &uuml;zerine zeytinya\u011f\u0131 ekleyip kavurmaya devam edin.<\/li>\n<li>Ard\u0131ndan ince ince do\u011franm\u0131\u015f so\u011fanlar, biberler, sar\u0131msak, sal&ccedil;a ve rendelenmi\u015f domates ekleyerek kar\u0131\u015f\u0131m\u0131 kaynayana kadar pi\u015firin.<\/li>\n<li>Kaynad\u0131\u011f\u0131nda s\u0131cak su ilave edin ve baharatlarla 5 dakika daha pi\u015firip alt\u0131n\u0131 kapat\u0131n.<\/li>\n<li>Geni\u015f tabanl\u0131 bir tencerenin dibine patl\u0131canlar\u0131 dizin, &uuml;zerine k\u0131ymal\u0131 kar\u0131\u015f\u0131m\u0131 yay\u0131n ve s\u0131cak su ekleyerek k\u0131s\u0131k ate\u015fte pi\u015firin.<\/li>\n<li>Yeme\u011fi suyunu &ccedil;ekene kadar yakla\u015f\u0131k 15-20 dakika pi\u015firin ve dinlendirip servis yap\u0131n. Afiyet olsun!<\/li>\n<\/ul>\n<h3><strong>SEM\u0130ZOTLU VE &Ccedil;\u0130LEKL\u0130 K\u0130NOA SALATASI TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>100 gram semizotu&nbsp; &nbsp;<\/li>\n<li>75 gram k\u0131rm\u0131z\u0131 kinoa<\/li>\n<li>25 gram k\u0131rm\u0131z\u0131 biber&nbsp;<\/li>\n<li>25 gram sar\u0131 biber&nbsp;<\/li>\n<li>25 gram salatal\u0131k<\/li>\n<li>25 gram mor lahana&nbsp;<\/li>\n<li>50 gram &ccedil;ilek<\/li>\n<li>Bir ka\u015f\u0131k s\u0131zma zeytinya\u011f\u0131<\/li>\n<li>Bir tatl\u0131 ka\u015f\u0131\u011f\u0131 beyaz sirke&nbsp;<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/24\/yeni-proje-11.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>SEM\u0130ZOTLU VE &Ccedil;\u0130LEKL\u0130 K\u0130NOA SALATASI NASIL YAPILIR?<\/strong><\/h3>\n<p>K\u0131rm\u0131z\u0131 ve sar\u0131 biberleri, salatal\u0131k ve mor lahanay\u0131 ufak k&uuml;pler \u015feklinde do\u011frayarak bir kar\u0131\u015ft\u0131rma kab\u0131na aktar\u0131n. Ard\u0131ndan kinoa, zeytinya\u011f\u0131, beyaz sirke ve iste\u011finize ba\u011fl\u0131 olarak tuzu ekleyip iyice kar\u0131\u015ft\u0131r\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 y\u0131kanm\u0131\u015f ve s&uuml;z&uuml;lm&uuml;\u015f semizotlar\u0131n\u0131n &uuml;zerine yerle\u015ftirerek servis taba\u011f\u0131na al\u0131n. Son olarak kinoa kar\u0131\u015f\u0131m\u0131n\u0131n &uuml;st&uuml;ne yerle\u015ftirdi\u011finiz &ccedil;ilekleri ekleyerek servis yapabilirsiniz.<\/p>\n<h3><strong>KARADUTLU VE &Ccedil;\u0130LEKL\u0130 PAVLOVA TAR\u0130F\u0130 <\/strong><\/h3>\n<p><strong>Malzemeler: <\/strong><\/p>\n<ul>\n<li>3 tane yumurta ak\u0131<\/li>\n<li>1 su barda\u011f\u0131 toz \u015feker<\/li>\n<li>2,5 yemek ka\u015f\u0131\u011f\u0131 pudra \u015fekeri<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 sirke<\/li>\n<li>Bir cimdik tuz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ni\u015fasta<\/li>\n<\/ul>\n<p><strong>Kremas\u0131 i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>1 kutu krema<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 pudra \u015fekeri<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 labne<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 limon<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-03\/24\/yeni-proje-10.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KARADUTLU VE &Ccedil;\u0130LEKL\u0130 PAVLOVA NASIL YAPILIR?<\/strong><\/h3>\n<p>Y&uuml;ksek h\u0131zda &ccedil;\u0131rpt\u0131\u011f\u0131n\u0131z yumurta ak\u0131n\u0131 tuzla beraber k&ouml;p&uuml;rene kadar &ccedil;\u0131rp\u0131n. Ard\u0131ndan toz \u015fekeri azar azar ekleyerek &ccedil;\u0131rpmaya devam edin. Pudra \u015fekeri ve ni\u015fastay\u0131 kar\u0131\u015f\u0131ma ekleyip tekrar &ccedil;\u0131rp\u0131n. Son olarak sirkeyi kat\u0131p bir kez daha &ccedil;\u0131rp\u0131n. Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 isterseniz adet olarak, isterseniz de normal pasta gibi f\u0131r\u0131n tepsisine d&ouml;k&uuml;n ve ortas\u0131n\u0131 &ccedil;ukur yapacak \u015fekilde \u015fekil verin. &Ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f 100 derece f\u0131r\u0131nda 1 saat 30 dakika pi\u015firin.<\/p>\n<p>Kremay\u0131 haz\u0131rlamak i&ccedil;in derin bir kapta kremay\u0131 kabart\u0131n ve mikseri en y&uuml;ksek h\u0131zda &ccedil;al\u0131\u015ft\u0131r\u0131n. Pudra \u015fekerini ekleyip &ccedil;\u0131rpmaya devam edin. Daha sonra labne peyniri ve limon suyunu ilave edip tekrar &ccedil;\u0131rp\u0131n. F\u0131r\u0131ndan &ccedil;\u0131kard\u0131\u011f\u0131n\u0131z pavlovan\u0131n i&ccedil;indeki &ccedil;ukura haz\u0131rlad\u0131\u011f\u0131n\u0131z kremadan payla\u015ft\u0131r\u0131n. &Uuml;zerini karadut ve tercih etti\u011finiz di\u011fer meyvelerle s&uuml;sleyerek servis yapabilirsiniz. Afiyet olsun!<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan ay\u0131n\u0131n s\u0131cak atmosferi ve bereketiyle dolup ta\u015ft\u0131\u011f\u0131 \u015fu g\u00fcnlerde, hepimiz &#8220;iftara ne yapsam\/&#8221; diye d\u00fc\u015f\u00fcn\u00fcyoruz de\u011fil mi? \u0130\u015fte herkes i\u00e7in \u00f6zel olarak haz\u0131rlad\u0131\u011f\u0131m\u0131z enfes bir iftar men\u00fcs\u00fc: Cheddar peynirli karnabahar \u00e7orbas\u0131, patl\u0131can musakka, semizotu ve \u00e7ilekli salata, pavlova tarifi\u2026 \u0130ftar sofralar\u0131n\u0131 renklendirmek ve her g&uuml;n farkl\u0131 lezzetler denemek isteyenler i&ccedil;in harika bir se&ccedil;enek: Hafif [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":71484,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[24042,12369,38685,49572,495],"class_list":["post-71485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-hafif-tarifler","tag-iftar-menusu","tag-iftar-tarifleri","tag-kolay-iftar","tag-ramazan"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/71485"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=71485"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/71485\/revisions"}],"predecessor-version":[{"id":71486,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/71485\/revisions\/71486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/71484"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=71485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=71485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=71485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}