{"id":73119,"date":"2024-04-24T17:54:00","date_gmt":"2024-04-24T14:54:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=73119"},"modified":"2024-09-17T05:58:28","modified_gmt":"2024-09-17T02:58:28","slug":"asirlik-lezzet-bukucu-afyonkarahisarin-geleneksel-bukme-tarifi-ve-puf-noktalari","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/asirlik-lezzet-bukucu-afyonkarahisarin-geleneksel-bukme-tarifi-ve-puf-noktalari\/","title":{"rendered":"As\u0131rl\u0131k lezzet b\u00fck\u00fcc\u00fc! Afyonkarahisar&#8217;\u0131n geleneksel b\u00fckme tarifi ve p\u00fcf noktalar\u0131"},"content":{"rendered":"<p>T\u00fcrkiye&#8217;nin her k\u00f6\u015fesinde farkl\u0131 isimlerle kar\u015f\u0131m\u0131za \u00e7\u0131kan b\u00fckme tatl\u0131s\u0131n\u0131 farkl\u0131 tarifleriyle tan\u0131sak da hi\u00e7biri Afyonkarahisar usul\u00fc b\u00fckmenin yerini tutamaz. Ger\u00e7ek bir Afyonkarahisar b\u00fckmesinin lezzetini evde de yakalabilmek i\u00e7in baz\u0131 p\u00fcf noktalara dikkat etmeniz gerekir.<\/p>\n<p>Geleneksel T&uuml;rk mutfa\u011f\u0131n\u0131n vazge&ccedil;ilmez bir par&ccedil;as\u0131 olan b&uuml;kme tatl\u0131s\u0131, Afyonkarahisar&#8217;a &ouml;zg&uuml; bir lezzet. Bayram sofralar\u0131nda, &ccedil;ay\u0131n yan\u0131nda t&uuml;ketilen b&uuml;kme, a\u011f\u0131zda da\u011f\u0131lan k\u0131vam\u0131 ve nefis aromas\u0131yla damak &ccedil;atlat\u0131r. Afyonkarahisar&#8217;\u0131n as\u0131rl\u0131k b&uuml;kme tarifini p&uuml;f noktalar\u0131na dikkat ederek evde de yapabilirsiniz. \u0130\u015fte p&uuml;kme tatl\u0131s\u0131 tarifi:&nbsp;&nbsp;<\/p>\n<h3><strong>B&Uuml;KME TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<p><strong>Hamur i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>1,5 su barda\u011f\u0131 su&nbsp;<\/li>\n<li>3 su barda\u011f\u0131 un&nbsp;<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131ya\u011f&nbsp;<\/li>\n<li>1 adet yumurta ak\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 sirke<\/li>\n<\/ul>\n<p><strong>\u0130&ccedil; har&ccedil; i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>1,5 su barda\u011f\u0131 ha\u015flanm\u0131\u015f mercimek&nbsp;<\/li>\n<li>&frac12; &ccedil;ay barda\u011f\u0131 zeytinya\u011f\u0131&nbsp;<\/li>\n<li>Tuz&nbsp;<\/li>\n<li>Karabiber<\/li>\n<li>1 adet orta boy so\u011fan&nbsp;<\/li>\n<\/ul>\n<p><strong>Ara katmanlar i&ccedil;in:<\/strong><\/p>\n<ul>\n<li>5 yemek ka\u015f\u0131\u011f\u0131 d&ouml;v&uuml;lm&uuml;\u015f ha\u015fha\u015f&nbsp;<\/li>\n<li>2\/3 &ccedil;ay barda\u011f\u0131 s\u0131v\u0131ya\u011f&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-04\/24\/yeni-proje-3-1713958769.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>B&Uuml;KME TR\u0130F\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Un, su, sirke ve s\u0131v\u0131ya\u011f gibi malzemeler kar\u0131\u015ft\u0131rma kab\u0131na al\u0131narak hamur olu\u015fturulur.<\/li>\n<li>Ard\u0131ndan yumurta ak\u0131 eklenir ve yo\u011furma i\u015flemine ba\u015flan\u0131r.<\/li>\n<li>Yo\u011furma i\u015flemi tamamland\u0131ktan sonra hamur dinlenmeye b\u0131rak\u0131l\u0131r.<\/li>\n<li>Dinlenen hamur a&ccedil;\u0131l\u0131r ve ha\u015fha\u015f ile ya\u011f kar\u0131\u015f\u0131m\u0131 s&uuml;r&uuml;lerek katlan\u0131r.<\/li>\n<li>Her katlama a\u015famas\u0131nda ha\u015fha\u015f ve ya\u011f kar\u0131\u015f\u0131m\u0131 tekrar s&uuml;r&uuml;l&uuml;r.<\/li>\n<li>\u0130kinci hamur da a&ccedil;\u0131larak ya\u011flan\u0131r ve &ouml;nceki hamurun ortas\u0131na yerle\u015ftirilip kare \u015feklinde kapat\u0131l\u0131r.<\/li>\n<li>Son olarak, i&ccedil; har&ccedil; i&ccedil;in so\u011fan ya\u011fda kavrulur, baharatlar eklenir ve mercimekle kar\u0131\u015ft\u0131r\u0131l\u0131r.<\/li>\n<li>Dilimlenen hamurlar har&ccedil;la doldurulup rulo \u015feklinde kapat\u0131l\u0131r.<\/li>\n<li>Haz\u0131rlanan b&ouml;rekler f\u0131r\u0131n tepsisine dizilip 190 derecede pi\u015firilir. Afiyet olsun!<\/li>\n<\/ul>\n<p><strong>B&Uuml;KME \u0130&Ccedil;\u0130N ARA&Ccedil; VE GERE&Ccedil;LER<\/strong><\/p>\n<p>Yo\u011furma kab\u0131, f\u0131r\u0131n tepsisi.&nbsp;<\/p>\n<h3><strong>B&Uuml;KME HAZIRLAMA VE P\u0130\u015e\u0130RME S&Uuml;RES\u0130 <\/strong><\/h3>\n<p>B&uuml;kme haz\u0131rlama s&uuml;resi sadece <strong>25 dakika<\/strong>, pi\u015firme s&uuml;resi ise <strong>30 dakika<\/strong>. Yani toplamda en fazla 1 saatte harika bir lezzet sofranda olabilir. Tarif 12 ki\u015filiktir.<\/p>\n<h3><strong>B&Uuml;KME TAR\u0130F\u0130 \u0130&Ccedil;\u0130N SERV\u0130S &Ouml;NER\u0130S\u0130 <\/strong><\/h3>\n<p>Peynir, zeytin, domates, salatal\u0131k gibi kahvalt\u0131l\u0131k malzemelerin yan\u0131 s\u0131ra s\u0131cak i&ccedil;ecekler ya da taze s\u0131k\u0131lm\u0131\u015f meyve sular\u0131 gibi i&ccedil;ecekler tercih edilebilir.<\/p>\n<h3><strong>D\u0130\u011eER ALTERNAT\u0130F SE&Ccedil;ENEKLER <\/strong><\/h3>\n<p>Afyonkarahisar b&ouml;lgesinde farkl\u0131 tatlar denemek isteyenler i&ccedil;in <strong>pa&ccedil;\u0131k yeme\u011fi<\/strong> ve <strong>g&ouml;ce k&ouml;ftesi<\/strong> tariflerine g&ouml;z gezdirebilirler.<\/p>\n<h3><strong>B&Uuml;KME TAR\u0130F\u0130 P&Uuml;F NOKTASI<\/strong><\/h3>\n<ul>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131nda yeterli miktarda ha\u015fha\u015f ve s\u0131v\u0131 ya\u011f bulunmuyorsa, b&uuml;kmelerin &uuml;zerine s&uuml;rmek i&ccedil;in yeni bir kar\u0131\u015f\u0131m haz\u0131rlaman\u0131z gerekiyor.<\/li>\n<li>Hamurunuza un ilave ederken, ad\u0131m ad\u0131m ve dikkatlice eklemelisiniz. Hamurunuzun k\u0131vam\u0131n\u0131n ideal olmas\u0131 i&ccedil;in elde etti\u011finiz hamurun biraz sert olmas\u0131na &ouml;zen g&ouml;stermelisiniz, yakla\u015f\u0131k kulak memesinin dokusuna sahip olmal\u0131d\u0131r.<\/li>\n<li>Bezelerinizi a&ccedil;arken a\u015f\u0131r\u0131 kal\u0131n ya da &ccedil;ok ince olmamas\u0131na dikkat etmelisiniz, aradaki dengeyi bulmal\u0131s\u0131n\u0131z.<\/li>\n<li>B&uuml;kmelerinizi f\u0131r\u0131n\u0131n durumunu kontrol ederek pi\u015firmelisiniz.<\/li>\n<\/ul>\n<h3><strong>B&Uuml;KME KA&Ccedil; KALOR\u0130D\u0130R?<\/strong><\/h3>\n<p>G&uuml;nl&uuml;k kalori al\u0131m\u0131n\u0131z\u0131n miktar\u0131na g&ouml;re durum de\u011fi\u015febilir. Genel olarak bak\u0131ld\u0131\u011f\u0131nda 1 porsiyon i&ccedil;in <strong>354\/kcal&rsquo;dir. <\/strong><\/p>\n<h3><strong>B&Uuml;KME BES\u0130N DE\u011eER\u0130 <\/strong><\/h3>\n<p>Mercimekli b&uuml;kmenin besin de\u011ferleri incelendi\u011finde, <strong>354 kalori, 13 gram ya\u011f, 43 gram karbonhidrat<\/strong> ve <strong>12 gram protein<\/strong> i&ccedil;erdi\u011fi g&ouml;r&uuml;lmektedir. Bu yiyecek &ouml;zellikle sporcular veya yo\u011fun aktivitelerde bulunan ki\u015filer i&ccedil;in uygun olabilirken, sa\u011fl\u0131kl\u0131 bir diyet program\u0131nda kontroll&uuml; bir \u015fekilde t&uuml;ketilebilir.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrkiye&#8217;nin her k\u00f6\u015fesinde farkl\u0131 isimlerle kar\u015f\u0131m\u0131za \u00e7\u0131kan b\u00fckme tatl\u0131s\u0131n\u0131 farkl\u0131 tarifleriyle tan\u0131sak da hi\u00e7biri Afyonkarahisar usul\u00fc b\u00fckmenin yerini tutamaz. Ger\u00e7ek bir Afyonkarahisar b\u00fckmesinin lezzetini evde de yakalabilmek i\u00e7in baz\u0131 p\u00fcf noktalara dikkat etmeniz gerekir. Geleneksel T&uuml;rk mutfa\u011f\u0131n\u0131n vazge&ccedil;ilmez bir par&ccedil;as\u0131 olan b&uuml;kme tatl\u0131s\u0131, Afyonkarahisar&#8217;a &ouml;zg&uuml; bir lezzet. Bayram sofralar\u0131nda, &ccedil;ay\u0131n yan\u0131nda t&uuml;ketilen b&uuml;kme, a\u011f\u0131zda da\u011f\u0131lan [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":73118,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[50982,50983,39473,28613,11536],"class_list":["post-73119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-afyon-bukme","tag-bukme-tarifi","tag-geleneksel-lezzetler","tag-hamur-isi","tag-turk-mutfagi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73119"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=73119"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73119\/revisions"}],"predecessor-version":[{"id":73120,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73119\/revisions\/73120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/73118"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=73119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=73119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=73119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}