{"id":73548,"date":"2024-05-01T10:45:00","date_gmt":"2024-05-01T07:45:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=73548"},"modified":"2024-09-17T06:17:51","modified_gmt":"2024-09-17T03:17:51","slug":"40-dakikada-hazir-patlicanli-yelpazeli-kebap-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/40-dakikada-hazir-patlicanli-yelpazeli-kebap-tarifi\/","title":{"rendered":"40 dakikada haz\u0131r: Patl\u0131canl\u0131 yelpazeli kebap tarifi!"},"content":{"rendered":"<p>Misafirlerinize veya ailenize \u00f6zel bir ak\u015fam yeme\u011fi haz\u0131rlamak istiyorsan\u0131z hem sunumu hem de lezzetiyle yelpazeli patl\u0131can kebab\u0131 tam size g\u00f6re. \u0130\u015fte 2 tane patl\u0131canla 40 dakikada haz\u0131rlanabilen patl\u0131canl\u0131 yelpazeli kebap tarifinin p\u00fcf noktalar\u0131..<\/p>\n<p>Farkl\u0131 malzemelerle haz\u0131rlanan kebap t\u00fcrleri i\u00e7inde patl\u0131canl\u0131 yelpazeli kebap tarifinin ayr\u0131 bir yeri vard\u0131r. \u00d6zellikle yaz aylar\u0131nda tercih edilen enfes lezzet, ana yemek ya da meze olarak tercih edilebiliyor. 40 dakikada haz\u0131rlanabilen bu pratik tarif, et ve sebzeyi her ya\u015f\u0131n damak zevkine hitap edecek \u015fekilde bulu\u015fturuyor.&nbsp;<\/p>\n<h3><strong>YELPAZE PATLICAN KEBABI TAR\u0130F\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 adet bostan patl\u0131can<\/li>\n<\/ul>\n<p><strong>K\u00f6fte harc\u0131 i\u00e7in;<\/strong><\/p>\n<ul>\n<li>500 gr k\u0131yma<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>2 di\u015f sar\u0131msak<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 k\u0131rm\u0131z\u0131 toz biber<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>1,5 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><strong>Sal\u00e7al\u0131 sosu i\u00e7in;<\/strong><\/p>\n<ul>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 domates sal\u00e7as\u0131<\/li>\n<li>Yar\u0131m yemek ka\u015f\u0131\u011f\u0131 biber sal\u00e7as\u0131<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1,5 su barda\u011f\u0131 s\u0131cak su<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 pul biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 kekik<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 toz biber<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-04\/26\/yeni-proje-3.jpg\" data-mce-src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-04\/26\/yeni-proje-3.jpg\" data-mce- alt=\"\" title=\"\"><\/p>\n<h3><strong>YELPAZE PATLICAN KEBABI NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Saplar\u0131 kesilmi\u015f bostan patl\u0131canlar\u0131n\u0131 e\u015fit \u015fekilde ortadan ikiye b\u00f6lelim.<\/li>\n<li>Ard\u0131ndan bir patl\u0131can\u0131 se\u00e7ip yan taraflar\u0131na \u00e7\u00f6p \u015fi\u015fler yerle\u015ftirerek dilimleyelim. Bu y\u00f6ntemle patl\u0131can dilimlerini tabana kadar kesmemi\u015f olaca\u011f\u0131z.<\/li>\n<li>Di\u011fer patl\u0131canlar\u0131 da ayn\u0131 \u015fekilde dilimledikten sonra her birini 7-8 dilime b\u00f6lelim ve kararmalar\u0131n\u0131 engellemek i\u00e7in tuzlu suya koyal\u0131m.<\/li>\n<\/ul>\n<p><strong>K\u00d6FTE HARCI YAPIMI:<\/strong><\/p>\n<ul>\n<li>K\u00f6fte yap\u0131m\u0131 i\u00e7in uygun bir kab\u0131n i\u00e7ine k\u0131ymay\u0131 alarak ba\u015flayal\u0131m ve rendelenmi\u015f so\u011fan\u0131 ekleyelim.<\/li>\n<li>Sonras\u0131nda sar\u0131msak, kekik, kimyon, pul biber, karabiber, k\u0131rm\u0131z\u0131 toz biber ve tuzu da ilave edip kar\u0131\u015ft\u0131rarak yo\u011fural\u0131m.<\/li>\n<li>K\u00f6fte harc\u0131 haz\u0131r oldu\u011funda patl\u0131canlar\u0131 dilimleyerek aras\u0131na haz\u0131rlad\u0131\u011f\u0131m\u0131z k\u00f6fte harc\u0131n\u0131 yerle\u015ftirelim ve bu i\u015flemi t\u00fcm malzemeler bitene kadar tekrarlayal\u0131m.<\/li>\n<li>Tavan\u0131n \u00fczerine s\u0131v\u0131 ya\u011f ekleyerek \u0131s\u0131tal\u0131m ve patl\u0131canlar\u0131 k\u0131zartal\u0131m.<\/li>\n<li>K\u0131zaran patl\u0131canlar\u0131 bir taba\u011fa alarak borcama yerle\u015ftirelim.<\/li>\n<\/ul>\n<p><strong>SAL\u00c7ALI SOS YAPIMI: <\/strong><\/p>\n<ul>\n<li>Sal\u00e7al\u0131 sos i\u00e7in gerekli malzemeler olan sal\u00e7a, kekik, k\u0131rm\u0131z\u0131 toz biber, karabiber, pul biber, tuz, zeytinya\u011f\u0131 ve s\u0131cak suyu uygun bir kapta kar\u0131\u015ft\u0131ral\u0131m.<\/li>\n<li>Ard\u0131ndan haz\u0131rlad\u0131\u011f\u0131m\u0131z bu sosu yeme\u011fin \u00fczerine gezdirip, f\u0131r\u0131nda 200\u00b0C&#8217;de \u00f6nceden \u0131s\u0131tt\u0131\u011f\u0131m\u0131z nar gibi k\u0131zarana kadar yakla\u015f\u0131k 40 dakika pi\u015firelim. Afiyet olsun!<\/li>\n<\/ul>\n<h3><strong>YELPAZE PATLICAN KEBABI ARA\u00c7 GERE\u00c7LER<\/strong><\/h3>\n<ul>\n<li>Patl\u0131canlar\u0131 suda bekletmek i\u00e7in geni\u015f bir kap<\/li>\n<li>Derin bir kap k\u00f6fte yap\u0131m\u0131 i\u00e7in<\/li>\n<li>Tencere<\/li>\n<li>Tabak<\/li>\n<li>Borcam ya da kare bir tepsi<\/li>\n<\/ul>\n<h3><strong>YELPAZE PATLICAN KEBABI HAZIRLAMA VE P\u0130\u015e\u0130RME S\u00dcRES\u0130 <\/strong><\/h3>\n<p>Yelpaze patl\u0131can kebab\u0131 haz\u0131rlama ve pi\u015firme s\u00fcresi yakla\u015f\u0131k 1 saat kadar s\u00fcrmektedir. Haz\u0131rlama s\u00fcresi 30 dakika, pi\u015firme s\u00fcresi ise 40 dakika\u2019d\u0131r. Ayr\u0131ca patl\u0131can kebab\u0131 8 ki\u015filiktir.<\/p>\n<h3><strong>YELPAZE PATLICAN KEBABI YANINA NE G\u0130DER?<\/strong><\/h3>\n<p>Yelpaze patl\u0131can kebab\u0131 yan\u0131nda servis edebilece\u011finiz birka\u00e7 lezzetli alternatif bulunuyor. \u0130\u015fte yelpaze patl\u0131can kebab\u0131yla uyumlu olabilecek baz\u0131 yan lezzetler:<\/p>\n<p><strong>Pirin\u00e7 Pilav\u0131:<\/strong> Patl\u0131can kebab\u0131n\u0131n yan\u0131nda pirin\u00e7 pilav\u0131 servis etmek olduk\u00e7a uygun. Pilav, kebab\u0131n lezzetiyle harika bir denge olu\u015fturacakt\u0131r.<\/p>\n<p><strong>Yo\u011furt Sosu:<\/strong> Kebab\u0131n yan\u0131nda yo\u011furt sosu veya cac\u0131k gibi hafif ve ferahlat\u0131c\u0131 bir sos sunabilirsiniz. Yo\u011furdun serinletici etkisi yeme\u011fi daha keyifli hale getirir.<\/p>\n<p><strong>Salata:<\/strong> Ye\u015filliklerle zenginle\u015ftirilmi\u015f, limonlu ve zeytinya\u011fl\u0131 bir salata da patl\u0131can kebab\u0131na \u00e7ok iyi e\u015flik eder. Salatan\u0131n tazeli\u011fi ve ek\u015fi tad\u0131 kebaptaki baharatlar\u0131n a\u011f\u0131rl\u0131\u011f\u0131n\u0131 dengeler.<\/p>\n<p><strong>Tur\u015fu ve Taze So\u011fan:<\/strong> Kebab\u0131n yan\u0131nda tur\u015fu ve ince k\u0131y\u0131lm\u0131\u015f taze so\u011fan da sunabilirsiniz. Tur\u015funun ek\u015fi tad\u0131 ve taze so\u011fan\u0131n aromas\u0131 kebapla g\u00fczel bir uyum sa\u011flar.<\/p>\n<p>Bu alternatiflerle yelpaze patl\u0131can kebab\u0131n\u0131z\u0131n lezzetini tamamlayabilir ve zengin bir sofra sunabilirsiniz.<\/p>\n<h3><strong>K\u00d6FTEL\u0130 PATLICAN KEBABI KA\u00c7 KALOR\u0130D\u0130R?<\/strong><\/h3>\n<p>Patl\u0131can\u0131n i\u00e7erisine koyulan k\u00f6ftenin b\u00fcy\u00fckl\u00fc\u011f\u00fcne g\u00f6re kalorisi de\u011fi\u015fiklik g\u00f6sterebilir. Genel olarak k\u00f6fte ile yap\u0131lan patl\u0131can kebab\u0131na bak\u0131ld\u0131\u011f\u0131nda 1 porsiyon k\u00f6fteli patl\u0131can kebab\u0131 <strong>282 kaloridir<\/strong>.<\/p>\n<h3><strong>K\u00d6FTEL\u0130 PATLICAN KEBABI BES\u0130N DE\u011eER\u0130 <\/strong><\/h3>\n<table width=\"0\" class=\"mce-item-table\">\n<thead>\n<tr>\n<td>\n<p><strong><br \/>100 gr<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>1 Porsiyon (Orta)<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong>Karbonhidrat (g)<\/strong><\/p>\n<\/td>\n<td>\n<p>3.13<\/p>\n<\/td>\n<td>\n<p>10.34<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Protein (g)<\/strong><\/p>\n<\/td>\n<td>\n<p>5.63<\/p>\n<\/td>\n<td>\n<p>18.57<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Ya\u011f (g)<\/strong><\/p>\n<\/td>\n<td>\n<p>5.49<\/p>\n<\/td>\n<td>\n<p>18.11<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Lif (g)<\/strong><\/p>\n<\/td>\n<td>\n<p>1.31<\/p>\n<\/td>\n<td>\n<p>4.31<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Kolesterol (mg)<\/strong><\/p>\n<\/td>\n<td>\n<p>14.64<\/p>\n<\/td>\n<td>\n<p>48.3<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Sodyum (mg)<\/strong><\/p>\n<\/td>\n<td>\n<p>53.09<\/p>\n<\/td>\n<td>\n<p>175.18<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Potasyum (mg)<\/strong><\/p>\n<\/td>\n<td>\n<p>213.43<\/p>\n<\/td>\n<td>\n<p>704.3<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><\/p>\n<table width=\"0\" class=\"mce-item-table\">\n<thead>\n<tr>\n<td><\/td>\n<td>\n<p><strong>100 gr<\/strong><\/p>\n<\/td>\n<td>\n<p><strong>1 Porsiyon (Orta)<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p><strong>Kalsiyum (mg)<\/strong><\/p>\n<\/td>\n<td>\n<p>14.37<\/p>\n<\/td>\n<td>\n<p>47.41<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Vitamin A (iu)<\/strong><\/p>\n<\/td>\n<td>\n<p>42.18<\/p>\n<\/td>\n<td>\n<p>139.2<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Vitamin C (mg)<\/strong><\/p>\n<\/td>\n<td>\n<p>16.98<\/p>\n<\/td>\n<td>\n<p>56.04<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p><strong>Demir<\/strong><\/p>\n<\/td>\n<td>\n<p>0.87<\/p>\n<\/td>\n<td>\n<p>2.86<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Misafirlerinize veya ailenize \u00f6zel bir ak\u015fam yeme\u011fi haz\u0131rlamak istiyorsan\u0131z hem sunumu hem de lezzetiyle yelpazeli patl\u0131can kebab\u0131 tam size g\u00f6re. \u0130\u015fte 2 tane patl\u0131canla 40 dakikada haz\u0131rlanabilen patl\u0131canl\u0131 yelpazeli kebap tarifinin p\u00fcf noktalar\u0131.. Farkl\u0131 malzemelerle haz\u0131rlanan kebap t\u00fcrleri i\u00e7inde patl\u0131canl\u0131 yelpazeli kebap tarifinin ayr\u0131 bir yeri vard\u0131r. \u00d6zellikle yaz aylar\u0131nda tercih edilen enfes lezzet, ana [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":73547,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[51196,39358,46577,51195,51194],"class_list":["post-73548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-40-dakika","tag-kebap-tarifleri","tag-kolay-kebap","tag-patlicanli-kebap","tag-yelpaze-kebap"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73548"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=73548"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73548\/revisions"}],"predecessor-version":[{"id":73549,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/73548\/revisions\/73549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/73547"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=73548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=73548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=73548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}