{"id":74451,"date":"2024-05-15T13:16:39","date_gmt":"2024-05-15T10:16:39","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=74451"},"modified":"2024-09-17T06:57:42","modified_gmt":"2024-09-17T03:57:42","slug":"her-derde-deva-karahindiba-ile-corbasindan-serbetine-4-tarif","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/her-derde-deva-karahindiba-ile-corbasindan-serbetine-4-tarif\/","title":{"rendered":"Her derde deva karahindiba ile \u00e7orbas\u0131ndan \u015ferbetine 4 tarif\u2026\u00a0"},"content":{"rendered":"<p>Karahindiba bitkisi, \u00fclkemizde her yerde yeti\u015fen tam bir \u015fifa kayna\u011f\u0131d\u0131r. Yolda y\u00fcr\u00fcrken bile g\u00f6rebilece\u011finiz bu bitki y\u00fcksek oranda A ve C vitamini i\u00e7erir. Peki karahindiba ile hangi tarifler yap\u0131l\u0131r? \u0130\u015fte \u00e7orbas\u0131ndan \u015ferbetine kadar yapabilece\u011finiz 4 farkl\u0131 tarif&#8230;<\/p>\n<p>Kalp sa\u011fl\u0131\u011f\u0131n\u0131 koruyan, sindirim sistemini s&uuml;zenleyen, strese kar\u015f\u0131 bile etkisi olan karahindiba, bir &ccedil;ok \u015fekilde t&uuml;ketilebiliyor. Genellikle Ege B&ouml;lgesi&rsquo;nde yeme\u011fi yap\u0131lan bu bitkiyi &uuml;lkemizin her yerinde bulmak m&uuml;mk&uuml;n. Karahindaban\u0131n faydalar\u0131ndan yararlanmak i&ccedil;in &ccedil;orba, \u015ferbet, yemek tariflerini deneyebilirsiniz. P&uuml;f noktalar\u0131yla karahindiba tariflerini sizler i&ccedil;in haz\u0131rlad\u0131k&#8230;&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/15\/karahindiba-corbasi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KARAH\u0130ND\u0130BA &Ccedil;ORBASI<\/strong><\/h3>\n<p><strong>MALZEMELER<\/strong><\/p>\n<ul>\n<li>Yar\u0131m kg. karahindiba<\/li>\n<li>1 adet orta boy kuru so\u011fan&nbsp;<\/li>\n<li>3 &#8211; 4 di\u015f sar\u0131msak<\/li>\n<li>1 su barda\u011f\u0131 ha\u015flanm\u0131\u015f tavuk eti (iste\u011fe ba\u011fl\u0131 )<\/li>\n<li>5 su barda\u011f\u0131 su (sebze suyu ya da et \/ tavuk suyu da olabilir)<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 ay&ccedil;i&ccedil;ek ya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 toz zencefil ya da teze zencefil<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 toz zerda&ccedil;al<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 kimyon<\/li>\n<\/ul>\n<p><strong>YAPILI\u015eI<\/strong><\/p>\n<ul>\n<li>Karahindiba &ccedil;orbas\u0131 i&ccedil;in ilk &ouml;nce 1 adet kuru so\u011fan ince ince do\u011fran\u0131r. Derin bir tencerenin i&ccedil;erisinde ay&ccedil;i&ccedil;ek ya\u011f\u0131nda so\u011fanlar sotelenir. &Uuml;zerine 3-4 di\u015f ince ince do\u011franm\u0131\u015f sar\u0131msaklar ilave edilir.&nbsp;<\/li>\n<li>5 su barda\u011f\u0131 su ile beraber t&uuml;m baharatlar tencerenin i&ccedil;erisine eklenir.&nbsp;<\/li>\n<li>&Ccedil;orba kaynamaya ba\u015flad\u0131\u011f\u0131nda, i&ccedil;erisine do\u011franm\u0131\u015f karahindibalar ve iste\u011fe g&ouml;re bir su barda\u011f\u0131 ha\u015flanm\u0131\u015f didiklenmi\u015f tavuk ilave edilir.&nbsp;<\/li>\n<li>Karahindibalar 5-10 dakika kaynat\u0131l\u0131r ve oca\u011f\u0131n alt\u0131 kapat\u0131l\u0131r. Karahindiba &ccedil;orbas\u0131 haz\u0131rd\u0131r. Servis ederken yan\u0131na limon ekleyebilirsiniz. Afiyet olsun.&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/15\/karahindiba-salatasi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KARAH\u0130ND\u0130BA SALATASI<\/strong><\/h3>\n<p><strong>MALZEMELER&nbsp;<\/strong><\/p>\n<ul>\n<li>Yar\u0131m kg. karahindiba<\/li>\n<li>1 litre su<\/li>\n<li>1 adet limon&nbsp;<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 &ccedil;ay k\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 pul biber&nbsp;<\/li>\n<li>1 di\u015f sar\u0131msak<\/li>\n<li>\u0130ste\u011fe g&ouml;re ceviz&nbsp;<\/li>\n<\/ul>\n<p><strong>YAPILI\u015eI<\/strong><\/p>\n<ul>\n<li>Yar\u0131m kg. karahindiban\u0131n k&ouml;k k\u0131s\u0131mlar\u0131 temizlenir ve iyice y\u0131kan\u0131r.&nbsp;<\/li>\n<li>Geni\u015f bir tencerenin i&ccedil;erisine 1 litre su koyulur ve kaynamaya b\u0131rak\u0131l\u0131r.&nbsp;<\/li>\n<li>Su kaynad\u0131ktan sonra karahindibalar yakla\u015f\u0131k 5-6 dakika boyunca kaynar suda ha\u015flan\u0131r.&nbsp;<\/li>\n<li>Ha\u015flanan karahindibalar\u0131n suyu s&uuml;z&uuml;l&uuml;r ve geni\u015f bir saata taba\u011f\u0131na al\u0131n\u0131r.<\/li>\n<li>&Uuml;zerine zeytinya\u011f\u0131, limon, tuz, pulbiber eklenir ve limon s\u0131k\u0131l\u0131r.Son olarak bir di\u015f sar\u0131msak ince ince k\u0131y\u0131l\u0131r ve salataya eklenir.&nbsp;<\/li>\n<li>Karahindiba salatas\u0131 genellikle ceviz eklenerek t&uuml;ketilir. \u0130ste\u011fe g&ouml;re sizde kal\u0131n d&ouml;v&uuml;lm&uuml;\u015f ya da rondodan geirilmi\u015f bir avu&ccedil; cevizi salatan\u0131za ekleyebilirsiniz. Afiyet olsun.&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/15\/karahindaba-kavurmasi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KARAH\u0130ND\u0130BA KAVURMASI<\/strong><\/h3>\n<p><strong>MALZEMELER<\/strong><\/p>\n<ul>\n<li>1 ba\u011f karahindiba (yakla\u015f\u0131k yar\u0131m kg.)<\/li>\n<li>1 adet orta boy kuru so\u011fan&nbsp;<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131&nbsp;<\/li>\n<li>1 -2 di\u015f sar\u0131msak<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<li>1 &ccedil;ay ka\u015f\u0131\u011f\u0131 pulbiber<\/li>\n<li>Yar\u0131m &ccedil;ay ka\u015f\u0131\u011f\u0131 karabiber<\/li>\n<li>1su barda\u011f\u0131 sar\u0131msakl\u0131 yo\u011furt<\/li>\n<\/ul>\n<p><strong>YAPILI\u015eI<\/strong><\/p>\n<ul>\n<li>Karahindibalar k&ouml;kleri temizlenip, iyice y\u0131kan\u0131r.&nbsp;<\/li>\n<li>Bu esnada oca\u011f\u0131n &uuml;st&uuml;ne bir tencereye su koyulup kaynamaya b\u0131rakal\u0131r.<\/li>\n<li>Y\u0131kanan karahindibalar kal\u0131n \u015fekilde do\u011fran\u0131r ve kaynar suda yakla\u015f\u0131k 5 dakika boyunca ha\u015flan\u0131r.&nbsp;<\/li>\n<li>So\u011fan ve sar\u0131msaklar ince ince do\u011fran\u0131r ve ayr\u0131 bir tencerede zeytinya\u011f\u0131nda sotelenir.&nbsp;<\/li>\n<li>Karahindibalar da tencereye eklenir ve &uuml;zerine t&uuml;m baharatlar eklenir. Yakla\u015f\u0131k 5 dakika da sotelenerek pi\u015fen karahindibalar pi\u015fmi\u015f demektir.&nbsp;<\/li>\n<li>So\u011fuduktan sonra &uuml;zerine sar\u0131msakl\u0131 yo\u011furt d&ouml;k&uuml;p servis edebilirsiniz. Afiyet olsun.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/15\/karahindiba-serbeti-1715768645.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>KARAH\u0130ND\u0130BA \u015eERBET\u0130<\/strong><\/h3>\n<p><strong>MALZEMELER<\/strong><\/p>\n<ul>\n<li>300 gram taze karahindiba (&ccedil;i&ccedil;ekleriyle birlikte)<\/li>\n<li>1 su barda\u011f\u0131 \u015feker&nbsp;<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 hibiskus (renk katmas\u0131 i&ccedil;in)<\/li>\n<li>4 su barda\u011f\u0131 su<\/li>\n<li>Yar\u0131m limon<\/li>\n<li>2-3 adet karanfil<\/li>\n<li>Yar\u0131m kabuk tar&ccedil;\u0131n<\/li>\n<\/ul>\n<p><strong>YAPILI\u015eI&nbsp;<\/strong><\/p>\n<ul>\n<li>Karahindibalar iyice temizlenip y\u0131kand\u0131ktan sonra 1 bardak \u015fekerle beraber ovulur.&nbsp;<\/li>\n<li>\u015eekerle ovulan karahindibalar yar\u0131m saat boyunca dinlendirilir.&nbsp;<\/li>\n<li>Bir tencerenin i&ccedil;erisine karahindibalar al\u0131n\u0131r ve &uuml;zerine 4 su barda\u011f\u0131 su eklenir. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 hibuskus ve yar\u0131m limonun suyu s\u0131k\u0131l\u0131r.<\/li>\n<li>Oca\u011f\u0131n alt\u0131 a&ccedil;\u0131l\u0131r ve orta ate\u015fte kaynamaya b\u0131rak\u0131l\u0131r.&nbsp;<\/li>\n<li>Yakla\u015f\u0131k 10 dakika boyunca kaynayan \u015ferbetin alt\u0131 kapat\u0131l\u0131r. 2 -3 adet karanfil ve yar\u0131m kabuk tar&ccedil;\u0131n \u015ferbetin i&ccedil;erisine at\u0131l\u0131r.&nbsp;<\/li>\n<li>Alt\u0131 kapand\u0131ktan sonra 5 dakika boyunca dinlendirilen \u015ferbet daha sonra s&uuml;zge&ccedil; yard\u0131m\u0131yla s&uuml;z&uuml;l&uuml;r ve ister s\u0131cak isterse so\u011fuk olarak servis edilir. Afiyet olsun.&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Karahindiba bitkisi, \u00fclkemizde her yerde yeti\u015fen tam bir \u015fifa kayna\u011f\u0131d\u0131r. Yolda y\u00fcr\u00fcrken bile g\u00f6rebilece\u011finiz bu bitki y\u00fcksek oranda A ve C vitamini i\u00e7erir. Peki karahindiba ile hangi tarifler yap\u0131l\u0131r? \u0130\u015fte \u00e7orbas\u0131ndan \u015ferbetine kadar yapabilece\u011finiz 4 farkl\u0131 tarif&#8230; Kalp sa\u011fl\u0131\u011f\u0131n\u0131 koruyan, sindirim sistemini s&uuml;zenleyen, strese kar\u015f\u0131 bile etkisi olan karahindiba, bir &ccedil;ok \u015fekilde t&uuml;ketilebiliyor. Genellikle Ege [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":74450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[37142,51635,51636,19735,51162],"class_list":["post-74451","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-dogal-tarifler","tag-karahindiba","tag-karahindiba-tarif","tag-saglikli-yasam","tag-sifali-otlar"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74451"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=74451"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74451\/revisions"}],"predecessor-version":[{"id":74452,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74451\/revisions\/74452"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/74450"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=74451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=74451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=74451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}