{"id":74847,"date":"2024-05-20T17:15:28","date_gmt":"2024-05-20T14:15:28","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=74847"},"modified":"2024-09-17T07:14:57","modified_gmt":"2024-09-17T04:14:57","slug":"bulent-serttas-verdigi-18-kiloyu-geri-aldi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/bulent-serttas-verdigi-18-kiloyu-geri-aldi\/","title":{"rendered":"B\u00fclent Sertta\u015f verdi\u011fi 18 kiloyu geri ald\u0131!"},"content":{"rendered":"

\u015eark\u0131c\u0131 B\u00fclent Sertta\u015f verdi\u011fi 18 kiloyu sa\u011fl\u0131k sorunlar\u0131 nedeniyle geri ald\u0131\u011f\u0131n\u0131 s\u00f6yledi. \u00dcnl\u00fc isim menisk\u00fcs hastal\u0131\u011f\u0131 y\u00fcz\u00fcnden spor yapamad\u0131m dedi.\u00a0<\/p>\n

Önceki gece Yeni Gazino’da sahne alan Bülent Sertta\u015f verdi\u011fi 18 kiloyu geri ald\u0131. Geçirdi\u011fi hastal\u0131k nedeniyle yeniden kilo ald\u0131\u011f\u0131n\u0131 söyleyen ünlü isim “Geçirdi\u011fim bir menisküs hastal\u0131\u011f\u0131 yüzünden spor yapamad\u0131m. Yürürken baz\u0131 s\u0131k\u0131nt\u0131lar ya\u015fad\u0131m, o yüzden yar\u0131s\u0131 geri geldi kilolar\u0131n. Ama Allah sa\u011fl\u0131k versin, kiloyu tekrar veririz.” \u015feklinde konu\u015ftu.<\/p>\n

‘ÇOCUKLARIMIN GELECE\u011e\u0130N\u0130 DÜ\u015eÜNMEL\u0130Y\u0130M’<\/strong><\/h3>\n

Yat\u0131r\u0131m tercihlerinden bahseden Sertta\u015f, “Kripto para ve faizden uzak duruyorum. Çocuklar\u0131m\u0131n gelece\u011fini dü\u015fünmeliyim. Ufak tefek o yüzden yat\u0131r\u0131mlar var.” ifadelerini kulland\u0131.<\/p>\n

\"\"<\/p>\n

ZAYIFLAMA SIRRINI \u015eÖYLE ANLATMI\u015eTI<\/strong><\/h3>\n

2 ay içinde 18 kilo veren \u015fark\u0131c\u0131 kilo verme s\u0131rr\u0131n\u0131 ilk kez anlatm\u0131\u015ft\u0131. Bülent Sertta\u015f “Sadece diyetle bol yürüyü\u015fle 18 kilo verdim 2 ayda. 72 paket margarine denk geliyormu\u015f 18 kilo. Un, \u015feker ve tuzdan kaç\u0131nd\u0131m.” dedi.<\/p>\n

#vd-1372#<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

\u015eark\u0131c\u0131 B\u00fclent Sertta\u015f verdi\u011fi 18 kiloyu sa\u011fl\u0131k sorunlar\u0131 nedeniyle geri ald\u0131\u011f\u0131n\u0131 s\u00f6yledi. \u00dcnl\u00fc isim menisk\u00fcs hastal\u0131\u011f\u0131 y\u00fcz\u00fcnden spor yapamad\u0131m dedi.\u00a0 Önceki gece Yeni Gazino’da sahne alan Bülent Sertta\u015f verdi\u011fi 18 kiloyu geri ald\u0131. Geçirdi\u011fi hastal\u0131k nedeniyle yeniden kilo ald\u0131\u011f\u0131n\u0131 söyleyen ünlü isim “Geçirdi\u011fim bir menisküs hastal\u0131\u011f\u0131 yüzünden spor yapamad\u0131m. Yürürken baz\u0131 s\u0131k\u0131nt\u0131lar ya\u015fad\u0131m, o yüzden […]<\/p>\n","protected":false},"author":5,"featured_media":74846,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[25115,2358,6818,173,38564],"class_list":["post-74847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-bulent-serttas","tag-kilo-alma","tag-meniskus","tag-saglik","tag-unlu"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74847"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=74847"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74847\/revisions"}],"predecessor-version":[{"id":74848,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/74847\/revisions\/74848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/74846"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=74847"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=74847"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=74847"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}