{"id":75558,"date":"2024-05-30T14:11:00","date_gmt":"2024-05-30T11:11:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=75558"},"modified":"2024-09-17T07:46:27","modified_gmt":"2024-09-17T04:46:27","slug":"enginarli-tarifler-4-muhtesem-lezzet","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/enginarli-tarifler-4-muhtesem-lezzet\/","title":{"rendered":"Enginarl\u0131 tarifler: 4 muhte\u015fem lezzet"},"content":{"rendered":"<p>Enginar, yaz mevsiminde en \u00e7ok t\u00fcketilen sebzelerinden. Sa\u011fl\u0131\u011fa faydlar\u0131 saymakla bitmeyen enginar hem h\u0131zl\u0131 bir ara \u00f6\u011f\u00fcn hem de doyurucu bir ana yemek olabilir. Enginarl\u0131 tart, f\u0131r\u0131nda sebzeli enginar kalbi, enginarl\u0131 humus, enginarl\u0131 focaccia deneyebilece\u011finiz 4 muhte\u015fem tarif.<\/p>\n<p>Sa\u011fl\u0131k dolu enginar\u0131n lezzetini sofralar\u0131n\u0131za ta\u015f\u0131yarak ailenizi ve misafirlerinizi \u015f\u0131martacak harika tarifler haz\u0131rlayabilirsiniz. Enginarl\u0131 tart, f\u0131r\u0131nda sebzeli enginar kalbi, enginarl\u0131 humus, enginarl\u0131 focaccia malzemeleri ve tariflerini sizler i&ccedil;in derledi. Afiyet olsun.&nbsp;<\/p>\n<h3><strong>ENG\u0130NARLI TART TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<p><strong>Hamur i&ccedil;in<\/strong><\/p>\n<ul>\n<li>100 gr tereya\u011f\u0131<\/li>\n<li>1 &ccedil;ay barda\u011f\u0131 Ay&ccedil;i&ccedil;ek ya\u011f\u0131<\/li>\n<li>1 &ccedil;ay barda\u011f\u0131 yo\u011furt<\/li>\n<li>Yar\u0131m paket kabartma tozu<\/li>\n<li>4~4.5 su barda\u011f\u0131 un<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tuz<\/li>\n<\/ul>\n<p><strong>\u0130&ccedil; harc\u0131 i&ccedil;in<\/strong><\/p>\n<ul>\n<li>4 enginar<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 so\u011fan<\/li>\n<li>100 ml krema<\/li>\n<li>Yar\u0131m demet dereotu<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/29\/yeni-proje-21.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ENG\u0130NARLI TART NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Enginarl\u0131 har&ccedil; i&ccedil;in, so\u011fan\u0131 do\u011frayarak zeytinya\u011f\u0131nda hafif&ccedil;e soteleyin ve ard\u0131ndan enginarlar\u0131 k&uuml;&ccedil;&uuml;k par&ccedil;alar halinde keserek ayn\u0131 tavaya ekleyin.<\/li>\n<li>Biraz kavurduktan sonra az miktarda su ilave edip k\u0131s\u0131k ate\u015fte yumu\u015fayana kadar pi\u015firin; sonras\u0131nda krema ve ince k\u0131y\u0131lm\u0131\u015f dereotunu ekleyip kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Tavay\u0131 ocaktan al\u0131p harc\u0131 \u0131l\u0131maya b\u0131rak\u0131n.<\/li>\n<li>Tart hamuru haz\u0131rlamak i&ccedil;in, tereya\u011f\u0131, Ay&ccedil;i&ccedil;ek ya\u011f\u0131, yo\u011furt, kabartma tozu, un ve tuzu bir kapta kar\u0131\u015ft\u0131rarak hamur olu\u015fturun ve yo\u011furun. Bu hamuru a&ccedil;arak 33 cm &ccedil;ap\u0131nda yay\u0131n ve i&ccedil;ini ya\u011flanm\u0131\u015f 30 cm &ccedil;ap\u0131ndaki tart kal\u0131b\u0131na yerle\u015ftirin; kenarlardan sarkan fazlal\u0131klar\u0131 kesin.<\/li>\n<li>&Uuml;zerine ya\u011fl\u0131 k&acirc;\u011f\u0131t koyup &uuml;zerine kuru bakliyat serpin ve &ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f 180 derece f\u0131r\u0131nda 15 dakika pi\u015firin.<\/li>\n<li>Daha sonra ya\u011fl\u0131 k&acirc;\u011f\u0131d\u0131 ve bakliyat\u0131 &ccedil;\u0131kartarak i&ccedil; harc\u0131 tart hamurunun &uuml;zerine yay\u0131n ve s\u0131cak f\u0131r\u0131nda yakla\u015f\u0131k 20-25 dakika daha pi\u015firin. Il\u0131k olarak servis edebilirsiniz.<\/li>\n<\/ul>\n<h3><strong>FIRINDA SEBZEL\u0130 ENG\u0130NAR KALB\u0130 TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 adet havu&ccedil;<\/li>\n<li>1 adet kereviz<\/li>\n<li>1 adet patates<\/li>\n<li>Enginar kalbi<\/li>\n<li>1 adet so\u011fan<\/li>\n<li>1 di\u015f sar\u0131msak<\/li>\n<li>Zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<li>Karabiber<\/li>\n<li>Zerde&ccedil;al<\/li>\n<li>Pul biber<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/29\/yeni-proje-20.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>FIRINDA SEBZEL\u0130 ENG\u0130NAR KALB\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>&Ouml;ncelikle, havu&ccedil;, kereviz ve patatesin kabuklar\u0131n\u0131 soyun ve ince dilimler halinde kesin. Daha sonra, enginar kalbi hari&ccedil; t&uuml;m malzemeleri bir kapta kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z enginar kalbi ve di\u011fer malzemeleri ya\u011fl\u0131 k&acirc;\u011f\u0131t serili bir f\u0131r\u0131n kab\u0131na yerle\u015ftirin.<\/li>\n<li>200 dereceye &ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda yakla\u015f\u0131k 45-50 dakika pi\u015firin ve lezzetli yeme\u011fin tad\u0131n\u0131 &ccedil;\u0131kar\u0131n.<\/li>\n<\/ul>\n<h3><strong>ENG\u0130NARLI HUMUS TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 adet &ccedil;anak enginar<\/li>\n<li>4-5 yemek ka\u015f\u0131\u011f\u0131 nohut<\/li>\n<li>1\/2 adet olgun avokado<\/li>\n<li>10-15 yaprak fesle\u011fen<\/li>\n<li>1 di\u015f sar\u0131msak<\/li>\n<li>1\/2 adet limonun suyu<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tahin<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/29\/yeni-proje-19.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ENG\u0130NARLI HUMUS NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Nohutlar\u0131 kabuklar\u0131ndan ay\u0131klay\u0131n ve temizleyin.<\/li>\n<li>Ard\u0131ndan nohut, avokado, fesle\u011fen, sar\u0131msak, tahin, limon suyu ve zeytinya\u011f\u0131n\u0131 bir blend\u0131rdan ge&ccedil;irerek homojen bir kar\u0131\u015f\u0131m elde edin. E\u011fer gerekiyorsa, zeytinya\u011f\u0131 veya az miktarda su ekleyebilirsiniz.<\/li>\n<li>Enginar\u0131 hafif tuzlu ve i&ccedil;inde limon suyu, zeytinya\u011f\u0131 bulunan suda ha\u015flayarak diri kalacak \u015fekilde pi\u015firin; daha sonra k&uuml;&ccedil;&uuml;k k&uuml;pler halinde kesip az miktarda zeytinya\u011f\u0131 ile tavada renk alana kadar soteleyin.<\/li>\n<li>Fesle\u011fen ve avokadolu humusu servis taba\u011f\u0131na al\u0131n.<\/li>\n<li>&Uuml;zerine soteledi\u011finiz enginar ku\u0308plerini ilave ederek az miktarda zeytinya\u011f\u0131 gezdirin. Afiyet olsun.<\/li>\n<\/ul>\n<h3><strong>ENG\u0130NARLI FOCACC\u0130A TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>500 g bu\u011fday unu<\/li>\n<li>320 ml su<\/li>\n<li>&frac12; &ccedil;ay barda\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/li>\n<li>2 &ccedil;ay ka\u015f\u0131\u011f\u0131 kuru maya<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<p><strong>&Uuml;zeri i&ccedil;in<\/strong><\/p>\n<ul>\n<li>Biberiye dallar\u0131<\/li>\n<li>Enginar tur\u015fusu<\/li>\n<li>Karabiber<\/li>\n<li>Deniz tuzu<\/li>\n<li>Zeytinya\u011f\u0131<\/li>\n<li>K\u0131rm\u0131z\u0131 so\u011fan halkalar\u0131<\/li>\n<\/ul>\n<p><strong>Servis i&ccedil;in<\/strong><\/p>\n<ul>\n<li>Kapari karpuzu<\/li>\n<li>Salamura ye\u015fil zeytin<\/li>\n<li>Parmesan peyniri&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-05\/29\/yeni-proje-18.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ENG\u0130NARLI FOCACC\u0130A NASIL YAPILIR?<\/strong><\/h3>\n<ul>\n<li>Kuru mayay\u0131 un ile kar\u0131\u015ft\u0131rarak ortas\u0131nda bir &ccedil;ukur olu\u015fturun ve i&ccedil;ine su, zeytinya\u011f\u0131 ve tuz ekleyerek yumu\u015fak bir hamur elde edin.<\/li>\n<li>Kar\u0131\u015f\u0131m\u0131 yaparken silikon spatula kullanabilir veya mutfak robotunda i\u015flemi ger&ccedil;ekle\u015ftirebilirsiniz.<\/li>\n<li>Hamuru bezeler halinde ay\u0131r\u0131n ve \u0131l\u0131k bir ortamda 2 saat dinlendirin.<\/li>\n<li>Mayalanan hamuru tezg&acirc;ha al\u0131p yo\u011furduktan sonra ya\u011flanm\u0131\u015f tepsiye yerle\u015ftirin ve ellerinizi ya\u011flayarak hamuru yayarak geni\u015fletin.<\/li>\n<li>&Uuml;zerine s\u0131zma zeytinya\u011f\u0131 d&ouml;k&uuml;n ve parmaklar\u0131n\u0131zla &ccedil;ukurlar olu\u015fturun.<\/li>\n<li>Enginar tur\u015fusu dilimleri, bebek enginar dilimleri (e\u011fer varsa), karabiber, so\u011fan halkalar\u0131, deniz tuzu ve biberiye dallar\u0131 ekleyin.<\/li>\n<li>&Ouml;nceden \u0131s\u0131t\u0131lm\u0131\u015f 210 derece f\u0131r\u0131nda kontroll&uuml; olarak 20 dakika pi\u015firin.<\/li>\n<li>F\u0131r\u0131ndan &ccedil;\u0131kard\u0131ktan sonra &uuml;zerine rendelenmi\u015f parmesan peyniri, kapari karpuzu ve salamura ye\u015fil zeytin ile servis edebilirsiniz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Enginar, yaz mevsiminde en \u00e7ok t\u00fcketilen sebzelerinden. Sa\u011fl\u0131\u011fa faydlar\u0131 saymakla bitmeyen enginar hem h\u0131zl\u0131 bir ara \u00f6\u011f\u00fcn hem de doyurucu bir ana yemek olabilir. Enginarl\u0131 tart, f\u0131r\u0131nda sebzeli enginar kalbi, enginarl\u0131 humus, enginarl\u0131 focaccia deneyebilece\u011finiz 4 muhte\u015fem tarif. Sa\u011fl\u0131k dolu enginar\u0131n lezzetini sofralar\u0131n\u0131za ta\u015f\u0131yarak ailenizi ve misafirlerinizi \u015f\u0131martacak harika tarifler haz\u0131rlayabilirsiniz. Enginarl\u0131 tart, f\u0131r\u0131nda sebzeli [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":75557,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[14313,52132,35744,20359,52133],"class_list":["post-75558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-enginar-yemekleri","tag-enginarli-tarifler","tag-kolay-tarifler","tag-saglikli-tarifler","tag-sebzeli-tarifler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/75558"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=75558"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/75558\/revisions"}],"predecessor-version":[{"id":75559,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/75558\/revisions\/75559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/75557"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=75558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=75558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=75558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}