{"id":78015,"date":"2024-07-09T02:07:12","date_gmt":"2024-07-08T23:07:12","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=78015"},"modified":"2024-09-17T09:41:42","modified_gmt":"2024-09-17T06:41:42","slug":"hamileler-hangi-baliklari-yemeli-guvenli-balik-tuketimine-bilimsel-yol-haritasi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/hamileler-hangi-baliklari-yemeli-guvenli-balik-tuketimine-bilimsel-yol-haritasi\/","title":{"rendered":"Hamileler hangi bal\u0131klar\u0131 yemeli? G\u00fcvenli bal\u0131k t\u00fcketimine bilimsel yol\u00a0haritas\u0131"},"content":{"rendered":"<p>Hamilelik d\u00f6neminde anne adaylar\u0131n\u0131n g\u00fcvenli bal\u0131k t\u00fcketimine y\u00f6nelik net bir yol \u00e7izecek ara\u015ft\u0131rma verileri yay\u0131nland\u0131. Ara\u015ft\u0131rma, bal\u0131k t\u00fcketiminin besinsel faydalar\u0131 ile c\u0131va riskini iyi dengeleyecek bir \u00e7er\u00e7eve olu\u015fturuyor.<\/p>\n<p><span data-contrast=\"auto\">Hamilelik d&ouml;neminde bal\u0131k t&uuml;ketimi konusunda &uuml;zerinde uzla\u015f\u0131lm\u0131\u015f tek bir konu bulunmuyor. Bir yandan bal\u0131klar, &ccedil;oklu doymam\u0131\u015f ya\u011f asitleri, selenyum, iyot ve D vitamini gibi beyin geli\u015fimi i&ccedil;in gerekli besinler a&ccedil;\u0131s\u0131ndan zengin besin kayna\u011f\u0131d\u0131r. Fakat &ouml;te yandan, bilinen bir n&ouml;rotoksik madde olan metil c\u0131va i&ccedil;erir. <\/span><\/p>\n<p><span data-contrast=\"auto\">Bu durum, ABD G\u0131da ve \u0130la&ccedil; Dairesi&#8217;nin hamile annelere t&uuml;ketimi s\u0131n\u0131rlamalar\u0131n\u0131 &ouml;nermesine yol a&ccedil;m\u0131\u015ft\u0131r ve bu da istemeden bir&ccedil;ok kad\u0131n\u0131n hamilelik s\u0131ras\u0131nda bal\u0131k t&uuml;ketiminden tamamen vazge&ccedil;mesine neden olmu\u015ftur.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">Bal\u0131k t&uuml;ketimi metil c\u0131va maruziyetinin &ouml;nemli bir yoludur. Ancak c\u0131van\u0131n olu\u015fturdu\u011fu sa\u011fl\u0131k riskini anlama &ccedil;abalar\u0131, bal\u0131ktan elde edilen besinsel faydalar\u0131n c\u0131van\u0131n olu\u015fturdu\u011fu toksisiteyi de\u011fi\u015ftirebilece\u011fi veya azaltabilece\u011fi ger&ccedil;e\u011fiyle daha da karma\u015f\u0131k hale gelmektedir.<\/span><\/p>\n<h3><strong>G&Uuml;VENL\u0130 BALIK T&Uuml;KET\u0130M\u0130 \u0130&Ccedil;\u0130N B\u0130L\u0130MSEL ARA\u015eTIRMA<\/strong><\/h3>\n<p><span data-contrast=\"auto\">Massachusetts&#8217;teki bir k\u0131y\u0131 toplulu\u011funun sakinlerinden olu\u015fan bir denek grubunun verilerine dayanan ve American Journal of Epidemiology&#8217;de yay\u0131nlanan yeni bir &ccedil;al\u0131\u015fma, bu sorular\u0131 &ccedil;&ouml;zebilecek, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 azaltabilecek ve hamile anneler i&ccedil;in bal\u0131k t&uuml;ketimi konusunda daha net rehberlik sa\u011flayabilecek yeni bir &ccedil;er&ccedil;eve olu\u015fturuyor.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p><span data-contrast=\"auto\">&Ccedil;al\u0131\u015fman\u0131n ara\u015ft\u0131rmac\u0131lar\u0131 aras\u0131nda Rochester T\u0131p Merkezi&#8217;nden Sally Thurston, PhD, Harvard TH Chan Halk Sa\u011fl\u0131\u011f\u0131 Okulu ve Brigham ve Kad\u0131n Hastanesi&#8217;nden Susan Korrick, MD, MPH ve Cornell &Uuml;niversitesi&#8217;nden David Ruppert, PhD yer al\u0131yor. <\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\"><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-07\/09\/hamile_kadin_balik_2.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<h3><strong>361 &Ccedil;OCUK &Ccedil;E\u015e\u0130TL\u0130 TESTLERDEN GE&Ccedil;T\u0130&nbsp;<\/strong><\/h3>\n<p><span data-contrast=\"auto\">Yeni ara\u015ft\u0131rma, Massachusetts&#8217;teki New Bedford Harbor Superfund sahas\u0131n\u0131n yak\u0131n\u0131nda ya\u015fayan annelerin &ccedil;ocuklar\u0131n\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 de\u011ferlendirmek i&ccedil;in olu\u015fturulan New Bedford denek grubudan al\u0131nan verilerin analizinden geliyor. Mevcut &ccedil;al\u0131\u015fma, 1993 ile 1998 y\u0131llar\u0131 aras\u0131nda do\u011fan ve sekiz ya\u015f\u0131nda IQ, dil, haf\u0131za ve dikkat testleri de dahil olmak &uuml;zere n&ouml;rogeli\u015fim de\u011ferlendirmelerinden ge&ccedil;en gruptan 361 &ccedil;ocu\u011fu kaps\u0131yordu.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<h3><strong>SA&Ccedil; &Ouml;RNEKLER\u0130 YETERL\u0130 DE\u011e\u0130L&nbsp;<\/strong><\/h3>\n<p><span data-contrast=\"auto\">Ara\u015ft\u0131rmac\u0131lar, do\u011fumdan sonra annelerden toplanan sa&ccedil; &ouml;rnekleri arac\u0131l\u0131\u011f\u0131yla gebeli\u011fin &uuml;&ccedil;&uuml;nc&uuml; &uuml;&ccedil; ayl\u0131k d&ouml;nemindeki c\u0131va maruziyetini &ouml;l&ccedil;ebildiler. Sa&ccedil; &ouml;rnekleri annedeki c\u0131va maruziyetini incelemek i&ccedil;in geleneksel y&ouml;ntem olsa da bu yakla\u015f\u0131m tek ba\u015f\u0131na d&uuml;\u015f&uuml;k c\u0131val\u0131 bal\u0131k t&uuml;keten anneler ile daha az miktarda y&uuml;ksek c\u0131val\u0131 bal\u0131k t&uuml;keten anneler aras\u0131nda ayr\u0131m yapamaz.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<h3><strong>PORS\u0130YON BA\u015eINA CIVA MARUZ\u0130YET\u0130 TAHM\u0130N ED\u0130LD\u0130&nbsp;<\/strong><\/h3>\n<p><span data-contrast=\"auto\">Bu s\u0131n\u0131rlamay\u0131 a\u015fmak i&ccedil;in ara\u015ft\u0131rmac\u0131lar bunun yerine porsiyon bal\u0131k ba\u015f\u0131na c\u0131va maruziyeti tahminlerini i&ccedil;eren bir model olu\u015fturdular. Bu, gruptaki annelerin ayr\u0131ca bir yiyecek anketi doldurmalar\u0131 ve hamilelik s\u0131ras\u0131nda t&uuml;ketilen bal\u0131k ve kabuklu deniz &uuml;r&uuml;nlerinin t&uuml;r&uuml;n&uuml; ve s\u0131kl\u0131\u011f\u0131n\u0131 bildirmeleri sayesinde m&uuml;mk&uuml;n oldu. Yazarlar bal\u0131k t&uuml;r&uuml;ne g&ouml;re ortalama c\u0131va seviyelerini tahmin ettiler ve annenin diyetiyle ilgili bilgilerle birle\u015ftirildi\u011finde, hamilelik bal\u0131k al\u0131m\u0131 ve bal\u0131k c\u0131va seviyelerinin n&ouml;rogeli\u015fim &uuml;zerindeki ortak ili\u015fkilerini tahmin etmek i&ccedil;in daha kesin ve ayr\u0131nt\u0131l\u0131 bir y&ouml;ntem olu\u015fturabildiler.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\"><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-07\/09\/hamile_kadin_balik_2-1720480145.jpg\" alt=\"\" title=\"\"><\/span><\/p>\n<h3><strong>D&Uuml;\u015e&Uuml;K CIVA \u0130&Ccedil;EREN BALIK T&Uuml;KETMEK DAHA FAYDALI&nbsp;<\/strong><\/h3>\n<p><span data-contrast=\"auto\">Ara\u015ft\u0131rmac\u0131lar bu modeli kullanarak, gebelikte bal\u0131k t&uuml;ketimi ile sonraki n&ouml;rogeli\u015fim aras\u0131ndaki ili\u015fkinin bal\u0131klardaki tahmini ortalama c\u0131va seviyelerine ba\u011fl\u0131 olarak de\u011fi\u015fti\u011fini buldular. &Ouml;zellikle, d&uuml;\u015f&uuml;k c\u0131va i&ccedil;eren bal\u0131k t&uuml;ketmek faydal\u0131yken, y&uuml;ksek c\u0131va seviyelerine sahip bal\u0131k t&uuml;ketmenin zararl\u0131 oldu\u011funu g&ouml;rd&uuml;ler.<\/span><\/p>\n<p><span data-contrast=\"auto\">Yazarlar, &#8220;&Ouml;nceki analizlerdeki metodolojik s\u0131n\u0131rlamalar g&ouml;z &ouml;n&uuml;ne al\u0131nd\u0131\u011f\u0131nda, alternatif modelleme yakla\u015f\u0131m\u0131m\u0131z\u0131 hem bal\u0131klar\u0131n ortalama c\u0131va hem de besin i&ccedil;eri\u011fini hesaba katacak \u015fekilde geni\u015fleten gelecekteki &ccedil;al\u0131\u015fmalar, bir&ccedil;ok sa\u011fl\u0131kl\u0131 beslenmenin temel bile\u015feni olan bal\u0131k t&uuml;ketiminin risk-fayda dengelerinin daha iyi tahmin edilmesini kolayla\u015ft\u0131rabilir&#8221; dedi.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">&nbsp;<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelik d\u00f6neminde anne adaylar\u0131n\u0131n g\u00fcvenli bal\u0131k t\u00fcketimine y\u00f6nelik net bir yol \u00e7izecek ara\u015ft\u0131rma verileri yay\u0131nland\u0131. Ara\u015ft\u0131rma, bal\u0131k t\u00fcketiminin besinsel faydalar\u0131 ile c\u0131va riskini iyi dengeleyecek bir \u00e7er\u00e7eve olu\u015fturuyor. Hamilelik d&ouml;neminde bal\u0131k t&uuml;ketimi konusunda &uuml;zerinde uzla\u015f\u0131lm\u0131\u015f tek bir konu bulunmuyor. Bir yandan bal\u0131klar, &ccedil;oklu doymam\u0131\u015f ya\u011f asitleri, selenyum, iyot ve D vitamini gibi beyin geli\u015fimi i&ccedil;in [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":78014,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1254],"tags":[53291,31991,53290,53289,53288],"class_list":["post-78015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gebelik","tag-civa-balik","tag-gebelik-beslenme","tag-guvenli-balik","tag-hamile-beslenme","tag-hamilelik-balik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/78015"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=78015"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/78015\/revisions"}],"predecessor-version":[{"id":78016,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/78015\/revisions\/78016"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/78014"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=78015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=78015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=78015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}