{"id":82468,"date":"2024-08-26T11:45:00","date_gmt":"2024-08-26T08:45:00","guid":{"rendered":"https:\/\/new.mavikadin.com\/?p=82468"},"modified":"2024-09-17T19:59:57","modified_gmt":"2024-09-17T16:59:57","slug":"kalp-sagligina-ve-beyne-iyi-geliyor-enfeksiyonu-dusuruyor-hasadi-baslayan-meyvenin-cayi-da-iciliyor-serbeti-de","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/kalp-sagligina-ve-beyne-iyi-geliyor-enfeksiyonu-dusuruyor-hasadi-baslayan-meyvenin-cayi-da-iciliyor-serbeti-de\/","title":{"rendered":"Kalp sa\u011fl\u0131\u011f\u0131na ve beyne iyi geliyor, enfeksiyonu d\u00fc\u015f\u00fcr\u00fcyor! Hasad\u0131 ba\u015flayan meyvenin \u00e7ay\u0131 da i\u00e7iliyor \u015ferbeti de"},"content":{"rendered":"

Y\u00fcksek antioksidan i\u00e7eri\u011fi nedeniyle tercih edilen k\u0131z\u0131lc\u0131k hem meyve olarak yeniyor hem de \u015ferbet olarak i\u00e7ilebiliyor. Uzmanlar\u0131n tavsiye etti\u011fi bu besinin kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumas\u0131n\u0131n yan\u0131 s\u0131ra enfeksiyona da iyi geldi\u011fi de biliniyor. \u00a0<\/p>\n

Uzmanlar taraf\u0131ndan tavsiye edilen k\u0131z\u0131lc\u0131k hem \u00e7ay olarak hem de meyve olarak t\u00fcketilebiliyor.<\/p>\n

\u0130\u00e7eri\u011findeki y\u00fcksek antioksidan sebebiyle herkesin arad\u0131\u011f\u0131 k\u0131z\u0131lc\u0131k Erzincan’\u0131n \u00dcz\u00fcml\u00fc il\u00e7esinde olduk\u00e7a fazla bulunuyor.<\/p>\n

\u00dcz\u00fcml\u00fc’de bu g\u00fcnlerde hasad\u0131na ba\u015flanan k\u0131z\u0131lc\u0131\u011f\u0131n insan sa\u011fl\u0131\u011f\u0131na faydalar\u0131 saymakla bitmiyor.  <\/p>\n

KIZILCIK FAYDALARI<\/h3>\n

Do\u011fal bir tansiyon d\u00fczenleyicisi olarak bilinen k\u0131z\u0131lc\u0131k \u015furup, marmelat ve \u00e7ay formunda t\u00fcketilebiliyor.<\/p>\n

V\u00fccut i\u00e7in faydal\u0131 biyoaktif bile\u015fenler i\u00e7eren k\u0131z\u0131lc\u0131k i\u00e7in bilim insanlar\u0131 20. y\u00fczy\u0131ldan bu yana k\u0131z\u0131lc\u0131\u011f\u0131n insan sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkilerini ara\u015ft\u0131r\u0131yor. <\/p>\n

\"\"<\/p>\n

B\u0130L\u0130MSEL \u0130SPATLANMI\u015e FAYDALARI BULUNUYOR<\/h3>\n

Bilimsen faydalar\u0131 bulunan k\u0131z\u0131lc\u0131k \u00f6zellikle idrar yolu enfeksiyonuna, kalp sa\u011fl\u0131\u011f\u0131na iyi geliyor.<\/p>\n

\u00c7e\u015fitli kalp hastal\u0131\u011f\u0131 risk fakt\u00f6rlerine kar\u015f\u0131 faydal\u0131 olan k\u0131z\u0131lc\u0131\u011f\u0131n HDL iyi kolesterol seviyesini art\u0131rd\u0131\u011f\u0131, k\u00f6t\u00fc kolesterol\u00fc, y\u00fcksek tansiyonu d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fc kandaki homosistein d\u00fczeylerini azaltarak kan damarlar\u0131ndaki iltihaplanma riskinizi azaltt\u0131\u011f\u0131 biliniyor.<\/p>\n

CRP ORANINI D\u00dc\u015e\u00dcR\u00dcR<\/strong><\/h3>\n

CRP oran\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olan k\u0131z\u0131lc\u0131k iltihap sorunu ya\u015fayanlar i\u00e7in birebirdir.<\/p>\n

Yap\u0131lan ara\u015ft\u0131rmalar g\u00f6steriyor ki k\u0131z\u0131lc\u0131k t\u00fcketen ki\u015filerin C-reaktif protein d\u00fczeylerinin daha d\u00fc\u015f\u00fck oldu\u011funu g\u00f6steriyor. <\/p>\n

Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 destekleyen k\u0131z\u0131lc\u0131\u011f\u0131n di\u011fer yandan beyne de iyi geldi\u011fi \u00f6\u011frenildi.<\/p>\n

Ya\u015flar\u0131 50 ile 80 aras\u0131ndaki 60 yeti\u015fkin 12 hafta boyunca g\u00fcnde bir k\u00fc\u00e7\u00fck fincan k\u0131z\u0131lc\u0131k t\u00fcketti.<\/p>\n

Ara\u015ft\u0131rmac\u0131lar kat\u0131l\u0131mc\u0131larda haf\u0131za ve sinirsel i\u015flevlerde iyile\u015fmeler g\u00f6zlemlerken ayn\u0131 zamanda LDL kolesterol\u00fcnde \u00f6nemli bir azalma oldu\u011funu tespit etti. <\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Y\u00fcksek antioksidan i\u00e7eri\u011fi nedeniyle tercih edilen k\u0131z\u0131lc\u0131k hem meyve olarak yeniyor hem de \u015ferbet olarak i\u00e7ilebiliyor. Uzmanlar\u0131n tavsiye etti\u011fi bu besinin kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumas\u0131n\u0131n yan\u0131 s\u0131ra enfeksiyona da iyi geldi\u011fi de biliniyor. \u00a0 Uzmanlar taraf\u0131ndan tavsiye edilen k\u0131z\u0131lc\u0131k hem \u00e7ay olarak hem de meyve olarak t\u00fcketilebiliyor. \u0130\u00e7eri\u011findeki y\u00fcksek antioksidan sebebiyle herkesin arad\u0131\u011f\u0131 k\u0131z\u0131lc\u0131k Erzincan’\u0131n \u00dcz\u00fcml\u00fc […]<\/p>\n","protected":false},"author":5,"featured_media":82467,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[101],"tags":[1688,395,26952,45637,173],"class_list":["post-82468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesfet","tag-antioksidan","tag-faydalari","tag-kalp-sagligi","tag-kizilcik","tag-saglik"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/82468"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=82468"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/82468\/revisions"}],"predecessor-version":[{"id":82469,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/82468\/revisions\/82469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/82467"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=82468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=82468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=82468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}