{"id":85727,"date":"2024-09-20T10:00:00","date_gmt":"2024-09-20T07:00:00","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=85727"},"modified":"2024-11-15T13:03:13","modified_gmt":"2024-11-15T10:03:13","slug":"meyve-degil-adeta-dogal-ilac-sifa-deposu-aronya-ile-recel-ve-marmelat-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/meyve-degil-adeta-dogal-ilac-sifa-deposu-aronya-ile-recel-ve-marmelat-tarifi\/","title":{"rendered":"Meyve de\u011fil adeta do\u011fal ila\u00e7! \u015eifa deposu aronya ile re\u00e7el ve marmelat tarifi"},"content":{"rendered":"<p>Aronya, yaban mersinine benzerli\u011fi ile dikkat \u00e7eken, sa\u011fl\u0131\u011fa faydalar\u0131 saymakla bitmeyen, son y\u0131llar\u0131n pop\u00fcler yemi\u015flerinden. S\u00fcper meyve olarak da bilinen aronya ile marmelat ve re\u00e7el haz\u0131rlayabilirsiniz. \u0130\u015fte tarifler:<\/p>\n<p>Aronya, Eyl&uuml;l ve Ekim aylar\u0131nda hasad\u0131 yap\u0131l\u0131p sat\u0131\u015fa sunulan \u015fifa deposu bir meyve. &Ccedil;inko, magnezyum, potasyum, kalsiyum demir ve C, B ve K vitaminleri de dahil olmak &uuml;zere &ccedil;ok &ccedil;e\u015fitli vitamin ve mineraller i&ccedil;eriyor, yiyenlere \u015fifa oluyor.<\/p>\n<p>Molecules&#8217;de Kas\u0131m 2022&#8217;de &#8220;Aronya Meyvelerinin ve Bile\u015fenlerinin \u0130nsan Sa\u011fl\u0131\u011f\u0131n\u0131 \u0130yile\u015ftirmedeki Potansiyel Faydalar\u0131&#8221; adl\u0131 &ccedil;al\u0131\u015fmaya g&ouml;re&nbsp; aronya antioksidan i&ccedil;eri\u011fi sayesinde kanserle sava\u015f\u0131yor, kardiyovask&uuml;ler hastal\u0131klar\u0131 &ouml;nlemeye yard\u0131mc\u0131 oluyor, antidiyabetik etki g&ouml;steriyor, enfeksiyona iyi geliyor.<\/p>\n<p>Aronyan\u0131n t&uuml;m bu faydalar\u0131ndan yararlanabilmek i&ccedil;in meyve olarak t&uuml;ketebilir yahut evde aronya re&ccedil;eli veya aronya marmelat\u0131 haz\u0131rlayabilirsiniz.<\/p>\n<h3><strong>ARONYA RE&Ccedil;EL\u0130 NASIL YAPILIR?<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>250 gr aronya meyvesi<\/li>\n<li>2 su barda\u011f\u0131 \u015feker<\/li>\n<li>1 su barda\u011f\u0131 su<\/li>\n<li>1 tar&ccedil;\u0131n kabu\u011fu<\/li>\n<\/ul>\n<p>Tencereye 250 gram aronyay\u0131, 2 su barda\u011f\u0131 toz \u015fekeri, 1 su barda\u011f\u0131 suyu ve 1 tar&ccedil;\u0131n kabu\u011fu al\u0131p kaynamaya b\u0131rakal\u0131m.<\/p>\n<p>K&ouml;p&uuml;kler olu\u015funca, pi\u015fmeye yak\u0131n yar\u0131m limonu i&ccedil;erisine ekleyelim.<\/p>\n<p>1-2 dakika daha pi\u015firip ocaktan alal\u0131m.<\/p>\n<p>Biraz so\u011fuyunca kavanozlara kald\u0131rabiliriz.<\/p>\n<p>Aronya re&ccedil;elini \u015fu &ouml;l&ccedil;&uuml;ler ile de yapabilirsiniz: 1 kg aronya meyvesi, 800 gr \u015feker, yar\u0131m limon suyu.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/20\/prof-dr-ramazan-ayvalli-2024-09-19t173303491.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ARONYA MARMELATI 1. TAR\u0130F<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 kilo aronya meyvesi<\/li>\n<li>1 kg \u015feker<\/li>\n<\/ul>\n<p>Bir tencereye 1 kilo aronya meyvesi ile 1 kg \u015fekeri al\u0131p k\u0131s\u0131k ate\u015fte kaynamaya b\u0131rak\u0131n.<\/p>\n<p>Kaynay\u0131nca yar\u0131m limon suyunu s\u0131k\u0131n.<\/p>\n<p>Birka&ccedil; daha kaynat\u0131p ocaktan al\u0131n.<\/p>\n<h3><strong>ARONYA MARMELATI 2. TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 kilo taze aronya<\/li>\n<li>500 ml su (2&nbsp; su barda\u011f\u0131)<\/li>\n<li>3 yemek ka\u015f\u0131\u011f\u0131 chia tohumu<\/li>\n<li>6 yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<li>Yar\u0131m limonun suyu<\/li>\n<\/ul>\n<p>1 kilo aronyay\u0131 ve 2 su barda\u011f\u0131 suyu tencereye al\u0131p yar\u0131m saat k\u0131s\u0131k ate\u015fte pi\u015firin.<\/p>\n<p>Yar\u0131m limon suyunu s\u0131k\u0131n.<\/p>\n<p>3 yemek ka\u015f\u0131\u011f\u0131 chia tohumu kat\u0131n.<\/p>\n<p>Ocaktan al\u0131p \u0131l\u0131maya b\u0131rak\u0131n.<\/p>\n<p>Il\u0131k hale geldikten sonra 6 yemek ka\u015f\u0131\u011f\u0131 bal ekleyin.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/20\/prof-dr-ramazan-ayvalli-2024-09-19t173507876.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ARONYA MEYVES\u0130NDEN NELER YAPILIR?<\/strong><\/h3>\n<p>Aronya meyvesinden re&ccedil;el, marmelat, j&ouml;le, komposto ve meyve suyu yap\u0131labilir.<\/p>\n<h3><strong>ARONYA RE&Ccedil;EL\u0130 OLUR MU?<\/strong><\/h3>\n<p>Evet aronya ile re&ccedil;el yap\u0131labiliyor. Aronya re&ccedil;eli haz\u0131r olarak da sat\u0131lmaktad\u0131r. Dilerseniz yukar\u0131daki tariflere g&ouml;re evde kendiniz de yapabilirsiniz.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/20\/prof-dr-ramazan-ayvalli-2024-09-19t173557337.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>YABAN MERS\u0130N\u0130 VE ARONYA AYNI \u015eEY M\u0130?<\/strong><\/h3>\n<p>Yaban mersini ve aronya ayn\u0131 \u015fey de\u011fildir, farkl\u0131 meyvelerdir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/20\/prof-dr-ramazan-ayvalli-2024-09-20t095857456.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ARONYANIN K\u0130LOSU NE KADAR?<\/strong><\/h3>\n<p>Aronyan\u0131n kilosu ortalama 200 tlden ba\u015fl\u0131yor.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/20\/prof-dr-ramazan-ayvalli-2024-09-20t095806106.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>ARONYA MEYVES\u0130 HANG\u0130 HASTALIKLARA \u0130Y\u0130 GEL\u0130R?<\/strong><\/h3>\n<p>T&uuml;rkiye Sa\u011fl\u0131k Vakf\u0131&rsquo;na g&ouml;re aronyan\u0131n faydalar\u0131 \u015f&ouml;yle:<\/p>\n<p>Kansere yakalanma riskini azalt\u0131r.<\/p>\n<p>Kalp sa\u011fl\u0131\u011f\u0131na iyi gelir.<\/p>\n<p>\u0130ns&uuml;lin direnciyle sava\u015f\u0131p \u015feker hastal\u0131\u011f\u0131n\u0131 &ouml;nler.<\/p>\n<p>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini d&uuml;zenler, g&uuml;&ccedil;lendirir.<\/p>\n<p>Y&uuml;ksek tansiyona \u015fifad\u0131r.<\/p>\n<p>Organlar\u0131n sa\u011fl\u0131kl\u0131 &ccedil;al\u0131\u015fmas\u0131n\u0131 destekler.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aronya, yaban mersinine benzerli\u011fi ile dikkat \u00e7eken, sa\u011fl\u0131\u011fa faydalar\u0131 saymakla bitmeyen, son y\u0131llar\u0131n pop\u00fcler yemi\u015flerinden. S\u00fcper meyve olarak da bilinen aronya ile marmelat ve re\u00e7el haz\u0131rlayabilirsiniz. \u0130\u015fte tarifler: Aronya, Eyl&uuml;l ve Ekim aylar\u0131nda hasad\u0131 yap\u0131l\u0131p sat\u0131\u015fa sunulan \u015fifa deposu bir meyve. &Ccedil;inko, magnezyum, potasyum, kalsiyum demir ve C, B ve K vitaminleri de dahil olmak [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":85726,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[46671,56737,56736,14798,20359],"class_list":["post-85727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-aronya","tag-aronya-marmelati","tag-aronya-receli","tag-dogal-ilac","tag-saglikli-tarifler"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/85727"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=85727"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/85727\/revisions"}],"predecessor-version":[{"id":85728,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/85727\/revisions\/85728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/85726"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=85727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=85727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=85727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}