{"id":86405,"date":"2024-09-25T19:55:06","date_gmt":"2024-09-25T16:55:06","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=86405"},"modified":"2024-11-15T13:22:50","modified_gmt":"2024-11-15T10:22:50","slug":"sarkici-zaradan-kilo-itirafi-36-beden-olmak-istiyorum","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/sarkici-zaradan-kilo-itirafi-36-beden-olmak-istiyorum\/","title":{"rendered":"\u015eark\u0131c\u0131 Zara&#8217;dan kilo itiraf\u0131! &#8217;36 beden olmak istiyorum&#8217;"},"content":{"rendered":"<p>T\u00fcrk\u00fc denince akla ilk gelen sanat\u00e7\u0131lar\u0131m\u0131zdan Zara, \u0130stanbul&#8217;da bir otelde d\u00fczenlenen ki\u015fisel sergiye kat\u0131ld\u0131. A\u015fk hayat\u0131 ve annelik hakk\u0131nda dikkat \u00e7ekici a\u00e7\u0131klamalar yapan sanat\u00e7\u0131, daha fazla kilo vermek istedi\u011fini a\u00e7\u0131klad\u0131.<\/p>\n<p>Sahnelerde Zara ismini kullanan &uuml;nl&uuml; sanat&ccedil;\u0131 Ne\u015fe Y\u0131lmaz, son zamanlarda &ouml;nemli bir d&ouml;n&uuml;\u015f&uuml;m ya\u015fad\u0131. Uzun zamand\u0131r kilolu haliyle dikkat &ccedil;eken &uuml;nl&uuml; isim bir s&uuml;re &ouml;nce zay\u0131flamaya karar vermi\u015fti. Zara 36 bedene kadar inmek istedi\u011fini itiraf etti.<\/p>\n<h3>\u015eARKICI ZARA 36 BEDEN OLMAK \u0130ST\u0130YOR<\/h3>\n<p>Verdi\u011fi kilolarla dikkat &ccedil;eken ve son d&ouml;nemde spor salonunda yapt\u0131\u011f\u0131 payla\u015f\u0131mlarla g&uuml;ndemde kalan Zara, muhabirimizin &#8220;Daha ne kadar zay\u0131flamay\u0131 d&uuml;\u015f&uuml;n&uuml;yorsunuz?&#8221; sorusuna &#8220;Bu sanat\u0131 icra eden her sanat&ccedil;\u0131n\u0131n kondisyonu olmal\u0131. Kendini korumal\u0131, uyumal\u0131, d&uuml;zenli beslenmeli. 2 beden zay\u0131flad\u0131m ama 40 ya\u015f\u0131ndan sonra zay\u0131flamak olduk&ccedil;a zor,&#8221; yan\u0131t\u0131n\u0131 verdi. Fit ve sa\u011fl\u0131kl\u0131 olmay\u0131 arzulad\u0131\u011f\u0131n\u0131 belirten Zara, 36 beden olmak istedi\u011fini ifade etti.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/25\/sarkici_zara_nin_inanilmaz_zayiflatan_diyeti-7.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>&#8220;EVL\u0130L\u0130K D&Uuml;\u015e&Uuml;ND&Uuml;\u011e&Uuml;MDE B\u0130LE S\u0130N\u0130R\u0130M BOZULUYOR&#8221;<\/h3>\n<p>A\u015fk hayat\u0131 hakk\u0131nda konu\u015fan sanat&ccedil;\u0131, &#8220;A\u015fk emek istiyor. \u0130\u015fini yapt\u0131n, eve d&ouml;nd&uuml;n. &Ccedil;ocuk evde bekliyor. Ba\u015fka biri de &#8216;Hadi tatl\u0131m iki g&uuml;n bir yere gidelim&#8217; diyecek. Bunu yapacak vaktim yok. Bir de 40 ya\u015f\u0131ndan sonra birisini be\u011fenmek olduk&ccedil;a zorla\u015f\u0131yor,&#8221; \u015feklinde belirtti. Yeniden anne olmay\u0131 ve evlenmeyi d&uuml;\u015f&uuml;nmedi\u011fini ifade eden usta sanat&ccedil;\u0131, &#8220;D&uuml;\u015f&uuml;nd&uuml;\u011f&uuml;mde bile sinirlerim bozuluyor,&#8221; dedi.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-09\/25\/sarkici_zara_nin_inanilmaz_zayiflatan_diyeti-2.jpg\" alt=\"\" title=\"\"><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00fcrk\u00fc denince akla ilk gelen sanat\u00e7\u0131lar\u0131m\u0131zdan Zara, \u0130stanbul&#8217;da bir otelde d\u00fczenlenen ki\u015fisel sergiye kat\u0131ld\u0131. A\u015fk hayat\u0131 ve annelik hakk\u0131nda dikkat \u00e7ekici a\u00e7\u0131klamalar yapan sanat\u00e7\u0131, daha fazla kilo vermek istedi\u011fini a\u00e7\u0131klad\u0131. Sahnelerde Zara ismini kullanan &uuml;nl&uuml; sanat&ccedil;\u0131 Ne\u015fe Y\u0131lmaz, son zamanlarda &ouml;nemli bir d&ouml;n&uuml;\u015f&uuml;m ya\u015fad\u0131. Uzun zamand\u0131r kilolu haliyle dikkat &ccedil;eken &uuml;nl&uuml; isim bir s&uuml;re &ouml;nce [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":86404,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[76],"tags":[57066,42393,38564,45478,176],"class_list":["post-86405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin","tag-36-beden","tag-kilo","tag-unlu","tag-zara","tag-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/86405"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=86405"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/86405\/revisions"}],"predecessor-version":[{"id":86406,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/86405\/revisions\/86406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/86404"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=86405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=86405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=86405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}