{"id":87416,"date":"2024-10-04T10:00:00","date_gmt":"2024-10-04T07:00:00","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=87416"},"modified":"2024-11-15T13:51:41","modified_gmt":"2024-11-15T10:51:41","slug":"pilav-kac-dakikada-piser-tane-tane-olmasi-icin-15-dakika-yeterli","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/pilav-kac-dakikada-piser-tane-tane-olmasi-icin-15-dakika-yeterli\/","title":{"rendered":"Pilav ka\u00e7 dakikada pi\u015fer? Tane tane olmas\u0131 i\u00e7in 15 dakika yeterli!"},"content":{"rendered":"<p>Pilav pek \u00e7ok yeme\u011fin yan\u0131na yak\u0131\u015fan, marifetli eller taraf\u0131ndan yap\u0131ld\u0131\u011f\u0131nda enfes bir tatt\u0131r. Pilav yaparken s\u00fcresine dikkat etmek lapa olmas\u0131n\u0131 \u00f6nleyip k\u0131vam\u0131n\u0131 tutturmakta \u00e7ok m\u00fchim. \u0130\u015fte garantili pilav yapmak i\u00e7in pi\u015fme s\u00fcresi:<\/p>\n<p>\u0130ster sebze ister et yemekleri olsun yemeklerin yan\u0131na ne yapabiliriz diye d&uuml;\u015f&uuml;n&uuml;nce ilk akl\u0131m\u0131za gelenlerden biri kesinlikle pilavd\u0131r.<\/p>\n<p>Pilav pirin&ccedil;le yap\u0131l\u0131r, pirin&ccedil; ise tam bir besin deposudur.<\/p>\n<p>Journal of Nutritional Science and Vitaminology&rsquo;de (Tokyo) &ldquo;Pirin&ccedil;: K&uuml;resel Beslenme \u0130&ccedil;in &Ouml;nemi&rdquo; 2019 y\u0131l\u0131nda ge&ccedil;en &ccedil;al\u0131\u015fmaya g&ouml;re pilav &ouml;nemli selenyum, demir, magnezyum, fosfor, manganez, folik asit, tiamin ve niasin kayna\u011f\u0131d\u0131r.<\/p>\n<p>Yemeklerin yan\u0131na pilav yaparak hem lezzetli bir men&uuml; olu\u015fturabilir hem de g&uuml;nl&uuml;k vitamin, mineral ihtiyac\u0131n\u0131z\u0131n &ouml;nemli k\u0131sm\u0131n\u0131 kar\u015f\u0131layacakt\u0131r.<\/p>\n<p>Pilav\u0131 pi\u015firirken dakikas\u0131na &ccedil;ok dikkat etmeli, i\u015fte ideal pi\u015fme s&uuml;resi:<\/p>\n<h3><strong>P\u0130LAV KA&Ccedil; DAK\u0130KADA P\u0130\u015eER?<\/strong><\/h3>\n<p>Pilav\u0131 pi\u015fme s&uuml;resi ortalama 15-20 dakikad\u0131r. Pilav suyunu &ccedil;ekip pi\u015fince ocaktan al\u0131p en az 15 dakika dinlenmeye b\u0131rak\u0131n.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/04\/prof-dr-ramazan-ayvalli-2024-10-04t100243870-1728025531.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>2 K\u0130\u015e\u0130L\u0130K P\u0130LAV KA&Ccedil; DAK\u0130KADA P\u0130\u015eER?<\/strong><\/h3>\n<p>2 ki\u015filik pilav 1 su barda\u011f\u0131 pirin&ccedil; ile yap\u0131l\u0131r.<\/p>\n<p>2 ki\u015filik pilav 15-20 dakikada pi\u015fer.<\/p>\n<p><strong>2 SU BARDA\u011eI P\u0130R\u0130NCE NE KADAR SU KONULUR?<\/strong><\/p>\n<p>2 su barda\u011f\u0131 pirince 4 su barda\u011f\u0131 s\u0131cak su konulur.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/04\/prof-dr-ramazan-ayvalli-2024-10-04t095823054.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>LEZZETL\u0130 P\u0130LAV YAPMANIN P&Uuml;F NOKTALARI<\/strong><\/h3>\n<ul>\n<li>Lezzetli pilav yapman\u0131n ilk p&uuml;f noktas\u0131 pirin&ccedil; se&ccedil;imidir. Pilav yapmak i&ccedil;in baldo pirin&ccedil; alman\u0131z\u0131 &ouml;neririz.<\/li>\n<li>&Ouml;ncelikle pirin&ccedil;le iyice y\u0131kanmal\u0131, ni\u015fastadan ar\u0131nd\u0131r\u0131lmal\u0131. B&ouml;ylece hem k\u0131vam\u0131 tam, hem de tad\u0131 enfes olacakt\u0131r.<\/li>\n<li>Pilav\u0131 10-15 dakika suda da bekletebilirsiniz.<\/li>\n<li>Pilav\u0131 dilerseniz &ouml;nce s\u0131v\u0131 ya\u011f ile kavurup daha sonra tereya\u011f\u0131 ekleyebilirsiniz yahut yaln\u0131zca tereya\u011f\u0131 ile kavurup pilav\u0131 tereya\u011f\u0131 ile yapabilirsiniz.<\/li>\n<li>Pilav yaparken kullanaca\u011f\u0131n\u0131z su miktar\u0131 pirincin t&uuml;r&uuml;ne g&ouml;re de\u011fi\u015fmekle birlikte baldo pirin&ccedil; kullanacaksan\u0131z 1 su barda\u011f\u0131 pirince 2 su barda\u011f\u0131 s\u0131cak su kullanmal\u0131s\u0131n\u0131z.<\/li>\n<li>Pilav pi\u015firirken i&ccedil;erisine birka&ccedil; damla limon suyu eklemek pilav\u0131n daha beyaz ve parlak g&ouml;r&uuml;nmesi sa\u011flayacakt\u0131r.<\/li>\n<li>Tencere tercihiniz yayvan ve teflon tencereden yana olmal\u0131.<\/li>\n<li>Pilav yapt\u0131n\u0131z ve lapa oldu, &uuml;z&uuml;lmeyin, k\u0131s\u0131k ate\u015fte &ccedil;atalla havaland\u0131rarak suyunu &ccedil;ekene kadar pi\u015firirseniz lapal\u0131\u011f\u0131 epey ge&ccedil;ecektir.<\/li>\n<li>Pilav pi\u015firmek i&ccedil;in en ideal oca\u011f\u0131n orta g&ouml;z&uuml;n&uuml; kullanmak. Pilav\u0131n pi\u015fme ayar\u0131 en m&uuml;kemmel orta boy ocak g&ouml;z&uuml;nde tutacakt\u0131r.<\/li>\n<li>Pilav pi\u015fip pilav\u0131 ocaktan ald\u0131ktan sonra tencere ile kapak aras\u0131na bir par&ccedil;a ka\u011f\u0131t havlu koyup demlemeye b\u0131rak\u0131n. Bu i\u015flem hem pilav\u0131n tane tane olmas\u0131n\u0131, hem de suyunu iyice &ccedil;ekmesini sa\u011flayacakt\u0131r.<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/04\/prof-dr-ramazan-ayvalli-2024-10-04t100348306.jpg\" alt=\"\" title=\"\"><\/p>\n<h3><strong>LEZZETL\u0130 P\u0130LAV TAR\u0130F\u0130<\/strong><\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 pirin&ccedil;<\/li>\n<li>2 su barda\u011f\u0131 s\u0131cak su<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015fehriye<\/li>\n<li>Tuz<\/li>\n<\/ul>\n<p>1 su barda\u011f\u0131 pirinci bol su ile y\u0131kay\u0131p s&uuml;z&uuml;n. (Vakit varsa pirin&ccedil;ler 10-15 dakika suda bekletip ni\u015fastadan ar\u0131nd\u0131r\u0131l\u0131r.)<\/p>\n<p>Tencereye tereya\u011f\u0131n\u0131 al\u0131n, eridi\u011finde 2 yemek ka\u015f\u0131\u011f\u0131 \u015fehriye ile kavurun.<\/p>\n<p>\u015eehriyelerin rengi koyula\u015fmaya ba\u015flay\u0131nca pirin&ccedil;leri ekleyip kavurun.<\/p>\n<p>2 bardak s\u0131cak suyu pirin&ccedil;lerin &uuml;zerine d&ouml;k&uuml;n.<\/p>\n<p>Tuzunu ekleyin.<\/p>\n<p>Suyunu &ccedil;ekene kadar pi\u015firip ocaktan al\u0131n.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pilav pek \u00e7ok yeme\u011fin yan\u0131na yak\u0131\u015fan, marifetli eller taraf\u0131ndan yap\u0131ld\u0131\u011f\u0131nda enfes bir tatt\u0131r. Pilav yaparken s\u00fcresine dikkat etmek lapa olmas\u0131n\u0131 \u00f6nleyip k\u0131vam\u0131n\u0131 tutturmakta \u00e7ok m\u00fchim. \u0130\u015fte garantili pilav yapmak i\u00e7in pi\u015fme s\u00fcresi: \u0130ster sebze ister et yemekleri olsun yemeklerin yan\u0131na ne yapabiliriz diye d&uuml;\u015f&uuml;n&uuml;nce ilk akl\u0131m\u0131za gelenlerden biri kesinlikle pilavd\u0131r. Pilav pirin&ccedil;le yap\u0131l\u0131r, pirin&ccedil; ise [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":87415,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[1537,57497,2423,7279,40849,47054],"class_list":["post-87416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-pilav","tag-pilav-suresi","tag-pilav-tarifi","tag-pilav-yapimi","tag-pratik-tarif","tag-tane-pilav"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87416"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=87416"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87416\/revisions"}],"predecessor-version":[{"id":87417,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87416\/revisions\/87417"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/87415"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=87416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=87416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=87416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}