{"id":87911,"date":"2024-10-07T19:59:12","date_gmt":"2024-10-07T16:59:12","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=87911"},"modified":"2024-11-15T14:06:15","modified_gmt":"2024-11-15T11:06:15","slug":"1000-yillik-recete-ile-diz-agrisini-bir-gecede-bitirin-sirke-kina-karisimi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/1000-yillik-recete-ile-diz-agrisini-bir-gecede-bitirin-sirke-kina-karisimi\/","title":{"rendered":"1000 y\u0131ll\u0131k re\u00e7ete ile diz a\u011fr\u0131s\u0131n\u0131 bir gecede bitirin: Sirke- k\u0131na kar\u0131\u015f\u0131m\u0131"},"content":{"rendered":"<p>Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze anneannelerimizin ve babaannelerimizin ba\u015fvurdu\u011fu bir\u00e7ok do\u011fal y\u00f6ntem, modern hayat\u0131n i\u00e7inde kaybolmaya y\u00fcz tutsa da baz\u0131lar\u0131 hala etkisini korumaya devam ediyor. \u0130\u015fte onlardan biri olan sirke k\u0131na kar\u0131\u015f\u0131m\u0131 diz a\u011fr\u0131s\u0131 \u00e7ekenler i\u00e7in hayat kurtar\u0131c\u0131 nitelikte. 1000 y\u0131ll\u0131k re\u00e7ete ile siz de diz a\u011fr\u0131lar\u0131n\u0131z\u0131 bir gecede ge\u00e7irmek istiyorsan\u0131z i\u00e7eri\u011fimize  g\u00f6z atmal\u0131s\u0131n\u0131z. K\u0131na diz a\u011fr\u0131s\u0131na iyi gelir mi? \u0130\u015fte cevab\u0131\u2026<\/p>\n<p class=\"p1\">Ayak a\u011fr\u0131lar\u0131 ve romatizma gibi rahats\u0131zl\u0131klar, ya\u015fam kalitesini olumsuz etkileyebilir. Ancak anneannelerimizin ve babaannelerimizin uygulad\u0131\u011f\u0131 bu do\u011fal k\u0131na kar\u0131\u015f\u0131m\u0131, a\u011fr\u0131lar\u0131 hafifletmek ve rahatlamak i&ccedil;in etkili y&ouml;ntemlerden sadece biri. D&uuml;zenli olarak uygulad\u0131\u011f\u0131n\u0131z taktirde dizlerinizdeki a\u011fr\u0131lar\u0131n kolayl\u0131kla yok oldu\u011funu g&ouml;receksiniz. Peki diz a\u011fr\u0131lar\u0131n\u0131 ge&ccedil;iren k\u0131na kar\u0131\u015f\u0131m\u0131 nas\u0131l yap\u0131l\u0131r? \u0130\u015fte t&uuml;m malzeme listesi ve haz\u0131rlan\u0131\u015f\u0131 ile tarifi&hellip;<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h3 class=\"p1\">KINA D\u0130Z A\u011eRISINA \u0130Y\u0130 GEL\u0130R M\u0130?<\/h3>\n<p class=\"p1\">K\u0131na, sadece sa&ccedil; boyamak ya da v&uuml;cut s&uuml;slemek i&ccedil;in de\u011fil, ayn\u0131 zamanda eklem ve ayak a\u011fr\u0131lar\u0131n\u0131 hafifletmek amac\u0131yla da kullan\u0131lm\u0131\u015ft\u0131r. &Ouml;zellikle romatizma, kire&ccedil;lenme ve ayak a\u011fr\u0131lar\u0131 gibi rahats\u0131zl\u0131klar i&ccedil;in eski zamanlardan bu yana k\u0131na yakma uygulamas\u0131, so\u011fuk havalar gelmeden yap\u0131lan bir tedavi olarak bilinir.<span class=\"Apple-converted-space\">&nbsp; <\/span>Diz a\u011fr\u0131lar\u0131na, romatizmaya iyi geldi\u011fi bilinen sirke ve k\u0131na kar\u0131\u015f\u0131m\u0131n\u0131n nas\u0131l haz\u0131rland\u0131\u011f\u0131na gelin birlikte bakal\u0131m.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-161119.png\" width=\"761\" height=\"588\" alt=\"\" title=\"\"><\/span><\/p>\n<h3 class=\"p1\">D\u0130Z A\u011eRISINI GE&Ccedil;\u0130REN DO\u011eAL Y&Ouml;NTEM: S\u0130RKE KINA KARI\u015eIMI TAR\u0130F\u0130<\/h3>\n<p class=\"p1\"><strong>Malzemeler<\/strong><\/p>\n<p class=\"p1\"><strong>2 tepeleme yemek ka\u015f\u0131\u011f\u0131 k\u0131na<\/strong>: K\u0131na, romatizma ve eklem a\u011fr\u0131lar\u0131 gibi sorunlar\u0131 hafifletmek i&ccedil;in eski zamanlardan beri kullan\u0131lan do\u011fal bir malzemedir.<\/p>\n<p class=\"p1\"><strong>Sirke (elma ve &uuml;z&uuml;m sirkesi)<\/strong>: 3 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi ve 2 yemek ka\u015f\u0131\u011f\u0131 &uuml;z&uuml;m sirkesi kullan\u0131l\u0131r. Sirke, k\u0131nan\u0131n cilt &uuml;zerindeki etkisini art\u0131rarak a\u011fr\u0131y\u0131 hafifletmeye yard\u0131mc\u0131 olur.<\/p>\n<p class=\"p1\"><strong>\u0130&ccedil;me suyu<\/strong>: Kar\u0131\u015f\u0131m\u0131n s&uuml;r&uuml;lebilir k\u0131vama gelmesi i&ccedil;in gerekti\u011fi kadar i&ccedil;me suyu eklenir.<\/p>\n<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-161124.png\" width=\"687\" height=\"456\" alt=\"\" title=\"\"><\/p>\n<p class=\"p1\"><strong>K\u0131na Kar\u0131\u015f\u0131m\u0131n\u0131n Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<p class=\"p1\">Bu kar\u0131\u015f\u0131m\u0131 haz\u0131rlarken, malzemeleri do\u011fru &ouml;l&ccedil;&uuml;de kullanmak ve k\u0131vam\u0131 iyi ayarlamak &ouml;nemlidir. \u0130\u015fte ad\u0131m ad\u0131m tarifi:<\/p>\n<p class=\"p1\">Bir kaseye 2 tepeleme yemek ka\u015f\u0131\u011f\u0131 k\u0131na koyun. Bu, bir aya\u011f\u0131n taban\u0131n\u0131 tamamen kaplayacak miktarda olmal\u0131.<span class=\"Apple-converted-space\">&nbsp; <\/span>Kar\u0131\u015f\u0131ma &ouml;nce 3 yemek ka\u015f\u0131\u011f\u0131 elma sirkesi ve ard\u0131ndan 2 yemek ka\u015f\u0131\u011f\u0131 &uuml;z&uuml;m sirkesi ekleyin. K\u0131na ve sirkeyi kar\u0131\u015ft\u0131r\u0131n. E\u011fer yapt\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m yeteri kadar k\u0131vam\u0131nda olmad\u0131ysa i&ccedil;erisine bir miktar su ekleyebilirsiniz. S\u0131v\u0131 ya da kat\u0131 olmamas\u0131 krem k\u0131vam\u0131nda olmas\u0131 rahat s&uuml;r&uuml;lebilmesi a&ccedil;\u0131s\u0131ndan &ouml;nemli.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-161129.png\" width=\"671\" height=\"561\" alt=\"\" title=\"\"><\/span><\/p>\n<p class=\"p1\"><strong>Nas\u0131l uygulan\u0131r?<\/strong><\/p>\n<p class=\"p1\">Bu k\u0131na kar\u0131\u015f\u0131m\u0131, &ouml;zellikle ayaklar\u0131n topuk k\u0131sm\u0131nda ve parmak aralar\u0131nda yo\u011fun \u015fekilde kullan\u0131lmaktad\u0131r.&nbsp; &Ouml;ncelikle ayaklar\u0131n\u0131z\u0131 su ile iyice temizleyin ve kurulay\u0131n. Temiz cilde uygulanmas\u0131, kar\u0131\u015f\u0131m\u0131n daha etkili olmas\u0131n\u0131 sa\u011flar. Haz\u0131rlad\u0131\u011f\u0131n\u0131z k\u0131na kar\u0131\u015f\u0131m\u0131n\u0131 ayak tabanlar\u0131n\u0131z\u0131n tamam\u0131na, &ouml;zellikle topuk b&ouml;lgesine kal\u0131n bir tabaka halinde uygulay\u0131n. Parmak aralar\u0131na da iyice yedirdi\u011finizden emin olun.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-160300.png\" width=\"689\" height=\"459\" alt=\"\" title=\"\"><\/span><\/p>\n<p class=\"p1\">K\u0131nan\u0131n ayaklar\u0131n\u0131zda tamamen kurumas\u0131n\u0131 bekleyin. Kurudu\u011funda, ayaklar\u0131n\u0131zda sertle\u015fen bir tabaka olu\u015facakt\u0131r. Bu, k\u0131nan\u0131n etkisini g&ouml;sterdi\u011finin bir i\u015faretidir. Kuruyan k\u0131na tabakas\u0131n\u0131 &ccedil;\u0131karmadan &ouml;nce ayaklar\u0131n\u0131z\u0131 stre&ccedil; filmle ya da temiz bir bezle sarabilirsiniz. Bu, k\u0131nan\u0131n etkisinin daha uzun s&uuml;re devam etmesini sa\u011flar. Eski zamanlarda, bu uygulamay\u0131 yapanlar so\u011fuk havalar ba\u015flamadan &ouml;nce k\u0131nay\u0131 yakarlar ve k\u0131\u015f boyunca ayak a\u011fr\u0131lar\u0131ndan kurtulduklar\u0131n\u0131 s&ouml;ylerlerdi<\/p>\n<p class=\"p1\">\n<p class=\"p2\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7mi\u015ften g\u00fcn\u00fcm\u00fcze anneannelerimizin ve babaannelerimizin ba\u015fvurdu\u011fu bir\u00e7ok do\u011fal y\u00f6ntem, modern hayat\u0131n i\u00e7inde kaybolmaya y\u00fcz tutsa da baz\u0131lar\u0131 hala etkisini korumaya devam ediyor. \u0130\u015fte onlardan biri olan sirke k\u0131na kar\u0131\u015f\u0131m\u0131 diz a\u011fr\u0131s\u0131 \u00e7ekenler i\u00e7in hayat kurtar\u0131c\u0131 nitelikte. 1000 y\u0131ll\u0131k re\u00e7ete ile siz de diz a\u011fr\u0131lar\u0131n\u0131z\u0131 bir gecede ge\u00e7irmek istiyorsan\u0131z i\u00e7eri\u011fimize g\u00f6z atmal\u0131s\u0131n\u0131z. K\u0131na diz a\u011fr\u0131s\u0131na iyi [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":87910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[22661,33050,37172,57677,82],"class_list":["post-87911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diz-agrisi","tag-dogal-tedavi","tag-kina","tag-recete","tag-sirke"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87911"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=87911"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87911\/revisions"}],"predecessor-version":[{"id":87912,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87911\/revisions\/87912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/87910"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=87911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=87911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=87911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}