{"id":87944,"date":"2024-10-07T23:12:25","date_gmt":"2024-10-07T20:12:25","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=87944"},"modified":"2024-11-15T14:07:08","modified_gmt":"2024-11-15T11:07:08","slug":"ona-hakim-i-tip-diyorlar-ibn-i-sinadan-bas-agrisini-aninda-kesen-karisim-corek-otunun-faydalari-sasirtiyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ona-hakim-i-tip-diyorlar-ibn-i-sinadan-bas-agrisini-aninda-kesen-karisim-corek-otunun-faydalari-sasirtiyor\/","title":{"rendered":"\u2018Ona- Hakim-i T\u0131p\u2019 diyorlar!  \u0130bn-i Sina\u2019dan ba\u015f a\u011fr\u0131s\u0131n\u0131 an\u0131nda kesen kar\u0131\u015f\u0131m: \u00c7\u00f6rek otunun faydalar\u0131 \u015fa\u015f\u0131rt\u0131yor"},"content":{"rendered":"<p>Stres, yorgunluk, sin\u00fczit, migren gibi bir\u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kan ba\u015f a\u011fr\u0131lar\u0131, insanlar\u0131 g\u00fcnl\u00fck ya\u015famlar\u0131nda olumsuz etkileyebiliyor. Ancak \u0130bni\u2019-i Sina gibi de\u011ferli t\u0131p alimlerinin \u00f6nerdi\u011fi do\u011fal \u00e7\u00f6z\u00fcmlerle ba\u015f a\u011fr\u0131s\u0131 sorununu art\u0131k kolayl\u0131kla \u00e7\u00f6zebiliyoruz. \u00dcnl\u00fc t\u0131p aliminin ba\u015f a\u011fr\u0131s\u0131n\u0131 an\u0131nda kesen \u00e7\u00f6rek otu kar\u0131\u015f\u0131m\u0131 sayesinde art\u0131k ila\u00e7 kullanmayacaks\u0131n\u0131z.<\/p>\n<p class=\"p1\">Ba\u015f a\u011fr\u0131s\u0131, modern d&uuml;nyada oldu\u011fu gibi y&uuml;zy\u0131llar &ouml;nce de insanlar\u0131n en &ccedil;ok \u015fikayet etti\u011fi sa\u011fl\u0131k problemlerinden biriydi. Eskilerin uygulad\u0131\u011f\u0131 1000 y\u0131ll\u0131k bir re&ccedil;ete g&uuml;n y&uuml;z&uuml;ne &ccedil;\u0131kt\u0131. \u0130bn-i Sina&rsquo;n\u0131n uygulad\u0131\u011f\u0131 &ccedil;&ouml;rek otu kar\u0131\u015f\u0131m\u0131 ile ba\u015f a\u011fr\u0131lar\u0131n\u0131z\u0131 kolayl\u0131kla ge&ccedil;irebileceksiniz. Peki &ccedil;&ouml;rek otunun ba\u015f a\u011fr\u0131s\u0131na iyi gelen &ouml;zellikleri neler, &ccedil;&ouml;rek otu nas\u0131l kullan\u0131l\u0131r? \u0130\u015fte detayl\u0131 cevab\u0131&hellip;<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h3 class=\"p1\">&Ccedil;&Ouml;REK OTU BA\u015e A\u011eRISINA \u0130Y\u0130 GEL\u0130R M\u0130?<\/h3>\n<p class=\"p1\">Ba\u015f a\u011fr\u0131lar\u0131, &ccedil;ok say\u0131da insan\u0131n g&uuml;nl&uuml;k ya\u015fam\u0131n\u0131 olumsuz etkileyen yayg\u0131n bir problemdir. Stres, uykusuzluk, yorgunluk, sin&uuml;zit gibi farkl\u0131 nedenlere ba\u011fl\u0131 olarak ortaya &ccedil;\u0131kabilen ba\u015f a\u011fr\u0131lar\u0131, zaman zaman dayan\u0131lmaz hale gelebilir. Hafif ge&ccedil;irilen ba\u015f a\u011fr\u0131lar\u0131 &ccedil;\u0131k fazla &ouml;nemsenmezken, \u015fiddetli ba\u015f a\u011fr\u0131lar\u0131 uyku bozukluklar\u0131na ve g&uuml;n i&ccedil;erisinde sinirsel gerilimlere neden olabilir. Bu t&uuml;r a\u011fr\u0131lardan kurtulmak i&ccedil;in alternatif t\u0131p imdad\u0131m\u0131za ko\u015fuyor. \u0130bn-i Sina, bin y\u0131l &ouml;nce yazd\u0131\u011f\u0131 eserlerinde ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletmek i&ccedil;in &ccedil;&ouml;rek otunun iyi geldi\u011fini belirtmi\u015ftir. Peki &ccedil;&ouml;rek otu ba\u015f a\u011fr\u0131s\u0131 i&ccedil;in nas\u0131l kullan\u0131l\u0131yor?<\/p>\n<p class=\"p1\"><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-164001.png\" alt=\"\" title=\"\"><\/p>\n<p class=\"p1\">&Ccedil;&ouml;rek otu, \u0130bn-i Sina&rsquo;n\u0131n \u015fifa kitab\u0131nda ba\u015f a\u011fr\u0131s\u0131na kar\u015f\u0131 &ouml;nerdi\u011fi bitkilerden biridir. Bu bitkinin sinir h&uuml;crelerini yat\u0131\u015ft\u0131r\u0131c\u0131 &ouml;zellikleri, ba\u015f a\u011fr\u0131s\u0131n\u0131n k&ouml;kten &ccedil;&ouml;z&uuml;lmesine yard\u0131mc\u0131 olur. \u015eiddetli migren a\u011fr\u0131lar\u0131n\u0131 da hafifletmede &ouml;nemli rol oynayan &ccedil;&ouml;rek otunun bilinmeyen faydalar\u0131na gelin bilikte bakal\u0131m.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<h3 class=\"p1\">&Ccedil;&Ouml;REK OTUNUN FAYDALARI NELER?<\/h3>\n<p class=\"p1\">&Ccedil;&ouml;rek otu sadece ba\u015f a\u011fr\u0131s\u0131na de\u011fil, ayn\u0131 zamanda sindirim sistemi, cilt sorunlar\u0131 ve solunum problemleri gibi bir&ccedil;ok sa\u011fl\u0131k sorununa da iyi gelir. &Ccedil;&ouml;rek otunun v&uuml;cut &uuml;zerindeki etkileri \u015fu \u015fekilde s\u0131ralanabilir:<\/p>\n<p class=\"p1\">&Ccedil;&ouml;rek otu, sindirim sistemini rahatlat\u0131r ve v&uuml;cutta olu\u015fan \u015fi\u015fkinlikleri giderir. B&ouml;ylece ba\u015f a\u011fr\u0131s\u0131yla birlikte mide sorunlar\u0131 ya\u015fayan ki\u015filere de fayda sa\u011flar.Yap\u0131lan ara\u015ft\u0131rmalar, &ccedil;&ouml;rek otu ya\u011f\u0131n\u0131n sedef hastal\u0131\u011f\u0131 ve akne gibi cilt rahats\u0131zl\u0131klar\u0131na iyi geldi\u011fini g&ouml;stermektedir. &Ouml;zellikle ya\u011fl\u0131 ciltlerde t\u0131kanm\u0131\u015f g&ouml;zeneklerin a&ccedil;\u0131lmas\u0131na yard\u0131mc\u0131 olur ve cildin kontrol alt\u0131na al\u0131nmas\u0131n\u0131 sa\u011flar.<\/p>\n<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-164127.png\" width=\"771\" height=\"611\" alt=\"\" title=\"\"><\/p>\n<p class=\"p1\">&Ccedil;&ouml;rek otunun solunum yollar\u0131 &uuml;zerinde rahatlat\u0131c\u0131 etkisi vard\u0131r. Ast\u0131m hastalar\u0131 &ccedil;&ouml;rek otu t&uuml;keterek &ouml;ks&uuml;r&uuml;k, h\u0131r\u0131lt\u0131 ve solunum problemlerini hafifletebilir.Uzmanlar, &ccedil;&ouml;rek otunun diyabet hastalar\u0131 i&ccedil;in faydal\u0131 oldu\u011funu<span class=\"Apple-converted-space\">&nbsp; <\/span>belirtmektedir. &Ccedil;&ouml;rek otu tanelerini t&uuml;keten ki\u015filerin kan \u015fekerinin dengelendi\u011fi g&ouml;zlemlenmi\u015ftir.<\/p>\n<h3 class=\"p1\">BA\u015e A\u011eRISI \u0130&Ccedil;\u0130N &Ccedil;&Ouml;REK OTU KARI\u015eIMI<\/h3>\n<p class=\"p1\">\u0130bn-i Sina&rsquo;n\u0131n ba\u015f a\u011fr\u0131s\u0131na kar\u015f\u0131 &ouml;nerdi\u011fi &ccedil;&ouml;rek otu kar\u0131\u015f\u0131m\u0131 uygulamas\u0131 olduk&ccedil;a basit bir y&ouml;ntemdir.<span class=\"Apple-converted-space\">&nbsp; <\/span>Bu kar\u0131\u015f\u0131m\u0131 haz\u0131rlamak i&ccedil;in yapman\u0131z gereken \u015fey, yar\u0131m su barda\u011f\u0131 \u0131l\u0131k suya yakla\u015f\u0131k 10 adet &ccedil;&ouml;rek otu ekleyip i&ccedil;mek yeterlidir. T\u0131bb\u0131n babas\u0131 olarak kabul edilen \u0130bn-i Sina&rsquo;n\u0131n bu do\u011fal &ccedil;&ouml;z&uuml;m&uuml; hem sindirim sistemini rahatlatmakta hem de ba\u015f a\u011fr\u0131lar\u0131n\u0131 hafifletmektedir. G&uuml;n&uuml;n herhangi bir saatinde bu kar\u0131\u015f\u0131m\u0131 t&uuml;ketebilirsiniz. Kronik rahats\u0131zl\u0131klar\u0131 bulunan ki\u015filerin t&uuml;ketmeden &ouml;nce doktoruna ba\u015fvurmas\u0131 &ouml;nerilir.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-164133.png\" alt=\"\" title=\"\"><\/span><\/p>\n<h3 class=\"p1\">&Ccedil;&Ouml;REK OTU YA\u011eI NASIL KULLANILIR?<\/h3>\n<p class=\"p1\">&Ccedil;&ouml;rek otu sadece suyla t&uuml;ketilmekle kalmaz, ayn\u0131 zamanda d\u0131\u015ftan uyguland\u0131\u011f\u0131nda da etkili sonu&ccedil;lar verir. Ba\u015f a\u011fr\u0131s\u0131na kar\u015f\u0131 etkili bir di\u011fer y&ouml;ntem ise &ccedil;&ouml;rek otu ya\u011f\u0131yla yap\u0131lan \u015fakak masaj\u0131d\u0131r.&nbsp;<\/p>\n<p class=\"p1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/07\/ekran-resmi-2024-10-07-164152.png\" width=\"801\" height=\"680\" alt=\"\" title=\"\"><\/p>\n<p class=\"p1\">Bu y&ouml;ntem \u015fu \u015fekilde uygulanabilir: &Ccedil;&ouml;rek otu ya\u011f\u0131n\u0131 elinize al\u0131p \u015fakaklar\u0131n\u0131za nazik&ccedil;e masaj yaparak s&uuml;r&uuml;n. Masaj\u0131n ard\u0131ndan ba\u015f\u0131n\u0131z\u0131 bir bez veya t&uuml;lbent ile sar\u0131n. I\u015f\u0131k almayan bir odada bir s&uuml;re dinlenin ya da uyuyun. &Ccedil;&ouml;rek otu ya\u011f\u0131 sadece ba\u015f a\u011fr\u0131s\u0131n\u0131 hafifletmez ayn\u0131 zamanda zihinsel olarak ki\u015fiyi rahatlat\u0131r.<span class=\"Apple-converted-space\">&nbsp;<\/span><\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><\/span><\/p>\n<p class=\"p2\">&nbsp;<\/p>\n<p class=\"p2\">&nbsp;<\/p>\n<p class=\"p2\">&nbsp;<\/p>\n<p class=\"p2\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres, yorgunluk, sin\u00fczit, migren gibi bir\u00e7ok nedene ba\u011fl\u0131 olarak ortaya \u00e7\u0131kan ba\u015f a\u011fr\u0131lar\u0131, insanlar\u0131 g\u00fcnl\u00fck ya\u015famlar\u0131nda olumsuz etkileyebiliyor. Ancak \u0130bni\u2019-i Sina gibi de\u011ferli t\u0131p alimlerinin \u00f6nerdi\u011fi do\u011fal \u00e7\u00f6z\u00fcmlerle ba\u015f a\u011fr\u0131s\u0131 sorununu art\u0131k kolayl\u0131kla \u00e7\u00f6zebiliyoruz. \u00dcnl\u00fc t\u0131p aliminin ba\u015f a\u011fr\u0131s\u0131n\u0131 an\u0131nda kesen \u00e7\u00f6rek otu kar\u0131\u015f\u0131m\u0131 sayesinde art\u0131k ila\u00e7 kullanmayacaks\u0131n\u0131z. Ba\u015f a\u011fr\u0131s\u0131, modern d&uuml;nyada oldu\u011fu gibi y&uuml;zy\u0131llar [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":87943,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[6537,290,33050,16565,48257],"class_list":["post-87944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bas-agrisi","tag-corek-otu","tag-dogal-tedavi","tag-ibn-i-sina","tag-sifa"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87944"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=87944"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87944\/revisions"}],"predecessor-version":[{"id":87945,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/87944\/revisions\/87945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/87943"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=87944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=87944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=87944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}