{"id":89599,"date":"2024-10-18T19:00:00","date_gmt":"2024-10-18T16:00:00","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=89599"},"modified":"2024-11-15T14:54:30","modified_gmt":"2024-11-15T11:54:30","slug":"icerdigi-besin-degerleriyle-dikkat-ceken-cennet-hurmali-puding-tarifi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/icerdigi-besin-degerleriyle-dikkat-ceken-cennet-hurmali-puding-tarifi\/","title":{"rendered":"\u0130\u00e7erdi\u011fi besin de\u011ferleriyle dikkat \u00e7eken cennet hurmal\u0131 puding tarifi!"},"content":{"rendered":"<p>Hem b\u00fcy\u00fcklerin hem de \u00e7ocuklar\u0131n bay\u0131laca\u011f\u0131 bir lezzete sahip cennet hurmal\u0131 puding tarifi! Tatl\u0131 krizlerinizi bast\u0131racak yap\u0131m\u0131 kolay enfes bir lezzet. Peki, cennet hurmal\u0131 puding nas\u0131l yap\u0131l\u0131r? P\u00fcf noktalar\u0131 nelerdir?<\/p>\n<p>Cennet hurmal\u0131 puding tarifi, i&ccedil;erdi\u011fi besin de\u011ferleriyle hem lezzetli hem de sa\u011fl\u0131kl\u0131 bir tatl\u0131 alternatifi sunuyor. Cennet hurmas\u0131, y&uuml;ksek lif ve antioksidan i&ccedil;eri\u011fiyle dikkat &ccedil;ekerken, puding ise hafif ve doyurucu bir at\u0131\u015ft\u0131rmal\u0131k olma &ouml;zelli\u011fini ta\u015f\u0131r. Bu nefis tarif, tatl\u0131 ihtiyac\u0131n\u0131z\u0131 kar\u015f\u0131layacak ayn\u0131 zamanda besleyici &ouml;zellikleriyle v&uuml;cudunuz i&ccedil;in faydal\u0131 olacakt\u0131r. Ceviz veya tar&ccedil;\u0131n gibi ek malzemelerle zenginle\u015ftirilebilen cennet hurmal\u0131 puding, sa\u011fl\u0131kl\u0131 ya\u015fam ve keyifli bir at\u0131\u015ft\u0131rmal\u0131k arayanlar i&ccedil;in ideal.<\/p>\n<h3>CENNET HURMALI PUD\u0130NG TAR\u0130F\u0130<\/h3>\n<p><strong>Gerekli malzeme:<\/strong><\/p>\n<ul>\n<li>2 su barda\u011f\u0131 so\u011fuk su\u0308t<\/li>\n<li>2 tane cennet hurmas\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 kakao<\/li>\n<li>1-2 yemek ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/18\/yeni-proje-44.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>CENET HURMALI PUD\u0130NG NASIL YAPILIR?<\/h3>\n<ul>\n<li>Bir kab\u0131n i&ccedil;erisine hurmalar\u0131n i&ccedil;ini koyun.<\/li>\n<li>Ard\u0131ndan kakao ve bal ilave edin.<\/li>\n<li>So\u011fuk s&uuml;t&uuml; ekleyerek el blender\u0131 ile 2-3 dakika boyunca kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 buzdolab\u0131nda en az bir saat bekletin.<\/li>\n<li>E\u011fer daha fazla bekletirseniz, kar\u0131\u015f\u0131m\u0131n\u0131z daha kat\u0131 bir k\u0131vam al\u0131r. Afiyet olsun!<\/li>\n<\/ul>\n<h3>CENNET HURMALI PUD\u0130NG SERV\u0130S &Ouml;NER\u0130S\u0130<\/h3>\n<p>Cennet hurmal\u0131 pudinginizi servis ederken \u015f\u0131k ve lezzetli bir sunum yapmak i&ccedil;in a\u015fa\u011f\u0131daki &ouml;nerileri de\u011ferlendirebilirsiniz:<\/p>\n<ul>\n<li>Cennet hurmal\u0131 pudinginizi servis ederken &uuml;zerine dilimlenmi\u015f &ccedil;ilek, muz veya ahududu gibi taze meyveler ekleyerek renkli ve sa\u011fl\u0131kl\u0131 bir dokunu\u015f yapabilirsiniz.<\/li>\n<li>Servis &ouml;ncesi pudingin &uuml;zerine hafif bir \u015fekilde serpi\u015ftirece\u011finiz tar&ccedil;\u0131n veya hindistancevizi rendesi, tatl\u0131ya ek aroma ve lezzet katar.<\/li>\n<li>Kavrulmu\u015f f\u0131nd\u0131k veya badem par&ccedil;alar\u0131 ile cennet hurmal\u0131 pudinginizi s&uuml;sleyerek hem g&ouml;rsel a&ccedil;\u0131dan hem de lezzet a&ccedil;\u0131s\u0131ndan zenginlik katabilirsiniz.<\/li>\n<\/ul>\n<h3>CENNET HURMALI PUD\u0130NG YANINA NE G\u0130DER?<\/h3>\n<p>Cennet hurmal\u0131 pudingin yan\u0131na uyumlu olabilecek birka&ccedil; alternatif at\u0131\u015ft\u0131rmal\u0131k veya i&ccedil;ecek \u015funlar olabilir:<\/p>\n<ul>\n<li>Cennet hurmal\u0131 pudingin yan\u0131nda vanilya dondurma servis ederek tatl\u0131 ve hafif ek bir lezzet sunabilirsiniz.<\/li>\n<li>Taze nane yapraklar\u0131 ve limon dilimleriyle s&uuml;slenmi\u015f serinletici bir limonata, cennet hurmal\u0131 pudingin yan\u0131nda ferahlat\u0131c\u0131 bir i&ccedil;ecek se&ccedil;ene\u011fi olabilir.<\/li>\n<li>Cennet hurmal\u0131 pudingle m&uuml;kemmel uyum sa\u011flayacak hafif tar&ccedil;\u0131nl\u0131 kahve, tatl\u0131 ile dengeli bir lezzet kombinasyonu sunabilir.<\/li>\n<\/ul>\n<h3>CENNET HURMALI PUD\u0130NG KA&Ccedil; KALOR\u0130D\u0130R?<\/h3>\n<p>Cennet hurmal\u0131 pudingin kalori miktar\u0131 tarife ve kullan\u0131lan malzemelere g&ouml;re de\u011fi\u015febilir. Bir porsiyon cennet hurmal\u0131 puding (yakla\u015f\u0131k 100 gram) ortalama olarak 150 ila 200 kalori aras\u0131nda olabilir.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem b\u00fcy\u00fcklerin hem de \u00e7ocuklar\u0131n bay\u0131laca\u011f\u0131 bir lezzete sahip cennet hurmal\u0131 puding tarifi! Tatl\u0131 krizlerinizi bast\u0131racak yap\u0131m\u0131 kolay enfes bir lezzet. Peki, cennet hurmal\u0131 puding nas\u0131l yap\u0131l\u0131r? P\u00fcf noktalar\u0131 nelerdir? Cennet hurmal\u0131 puding tarifi, i&ccedil;erdi\u011fi besin de\u011ferleriyle hem lezzetli hem de sa\u011fl\u0131kl\u0131 bir tatl\u0131 alternatifi sunuyor. Cennet hurmas\u0131, y&uuml;ksek lif ve antioksidan i&ccedil;eri\u011fiyle dikkat &ccedil;ekerken, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":89598,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[2155,35878,49059,14958,22404],"class_list":["post-89599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-cennet-hurmasi","tag-kolay-tarif","tag-puding-tarifi","tag-saglikli-tatli","tag-tatli-krizleri"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/89599"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=89599"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/89599\/revisions"}],"predecessor-version":[{"id":89600,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/89599\/revisions\/89600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/89598"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=89599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=89599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=89599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}