{"id":93081,"date":"2024-10-10T23:32:00","date_gmt":"2024-10-10T20:32:00","guid":{"rendered":"https:\/\/new1.mavikadin.com\/?p=93081"},"modified":"2024-11-16T00:53:47","modified_gmt":"2024-11-15T21:53:47","slug":"canan-karataydan-kahvaltilik-citir-borek-tarifi-hem-saglikli-hem-lezzetli","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/canan-karataydan-kahvaltilik-citir-borek-tarifi-hem-saglikli-hem-lezzetli\/","title":{"rendered":"Canan Karatay’dan kahvalt\u0131l\u0131k \u00e7\u0131t\u0131r b\u00f6rek tarifi! Hem sa\u011fl\u0131kl\u0131 hem lezzetli…"},"content":{"rendered":"

Prof Canan Karatay, kahvalt\u0131da g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketebilece\u011fimiz hem sa\u011fl\u0131kl\u0131 hem de lezzetli b\u00f6re\u011fin tarifini verdi. \u0130\u015fte Karatay’dan b\u00f6rek tarifi…<\/p>\n

\u0130ç Hastal\u0131klar\u0131 Uzman\u0131 Canan Karatay’\u0131 genelde ezber bozan aç\u0131klamalar\u0131 ile tan\u0131sak da yapt\u0131\u011f\u0131 baz\u0131 aç\u0131klamalar mutlu edebiliyor. Sabah kahvalt\u0131lar\u0131n\u0131n ba\u015f tac\u0131 nefis mi nefis bir börek kimi sevindirmez ki! Çay\u0131n yan\u0131na muhte\u015fem e\u015flikçi olabilecek börek tarifi ile sizlerleyiz! Hem de Canan Karatay onayl\u0131…<\/p>\n

\"\"<\/p>\n

Evinizde pratik bir \u015fekilde haz\u0131rlayabilece\u011finiz ç\u0131t\u0131r ç\u0131t\u0131r börek ile güzel bir kahvalt\u0131 yaparak kendinizi ödüllendirebilirsiniz. \u0130\u015fte Karatay’dan kahvalt\u0131l\u0131k börek tarifi:<\/p>\n

CANAN KARATAY’DAN ÇITIR BÖREK TAR\u0130F\u0130!<\/h3>\n

MALZEMELER:<\/h3>\n

– 200 gr kadar beyaz peynir
– 2 adet yufka
– 500 gr \u0131spanak
– Kristal kaya tuzu, pul biber ve karabiber
– 1 çay barda\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/p>\n

YAPILI\u015eI:<\/h3>\n

Karatay böre\u011fi için ilk olarak \u0131spanaklar\u0131 suda güzelce y\u0131kay\u0131p süzün. Daha sonra incecik do\u011frayarak kaseye al\u0131n. Üzerine tuz, karabiber, pul biber ve yar\u0131m çay barda\u011f\u0131 kadar da zeytinya\u011f\u0131 ekleyin. Ard\u0131ndan \u0131spanaklar\u0131n içine ezilmi\u015f beyaz peynir ilave edip güzelce kar\u0131\u015ft\u0131r\u0131n. \u015eimdi s\u0131ra yufkay\u0131 haz\u0131rlamaya geldi.<\/p>\n

\"\"<\/p>\n

Tezgaha serdi\u011finiz yufkaya bir miktar zeytinya\u011f sürün ve ucundan bir kar\u0131\u015f kadar iç tarafa do\u011fru katlay\u0131n.
Katlanan yerin üstüne \u0131spanakl\u0131 harçtan koyup di\u011fer uçlar\u0131 ortada buru\u015fturup s\u0131k\u0131ca rulo \u015fekilde sar\u0131n.<\/p>\n

\"\"<\/p>\n

Böylelikle 4-5 cm uzunlu\u011funda halkalar olu\u015fmu\u015f olacakt\u0131r. Bu halkalar\u0131 dilimleyip ya\u011flanm\u0131\u015f f\u0131r\u0131n tepsisine dizerek 15-20 dakika kadar pi\u015fmesini sa\u011flay\u0131n. Ç\u0131t\u0131r ç\u0131t\u0131r lezzeti ile çay\u0131n yan\u0131nda afiyetle tüketin…<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Prof Canan Karatay, kahvalt\u0131da g\u00f6n\u00fcl rahatl\u0131\u011f\u0131yla t\u00fcketebilece\u011fimiz hem sa\u011fl\u0131kl\u0131 hem de lezzetli b\u00f6re\u011fin tarifini verdi. \u0130\u015fte Karatay’dan b\u00f6rek tarifi… \u0130ç Hastal\u0131klar\u0131 Uzman\u0131 Canan Karatay’\u0131 genelde ezber bozan aç\u0131klamalar\u0131 ile tan\u0131sak da yapt\u0131\u011f\u0131 baz\u0131 aç\u0131klamalar mutlu edebiliyor. Sabah kahvalt\u0131lar\u0131n\u0131n ba\u015f tac\u0131 nefis mi nefis bir börek kimi sevindirmez ki! Çay\u0131n yan\u0131na muhte\u015fem e\u015flikçi olabilecek börek tarifi […]<\/p>\n","protected":false},"author":27,"featured_media":93080,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[191],"tags":[13219,120,57950,23275,40000,57949],"class_list":["post-93081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-tarifleri","tag-borek-tarifi","tag-canan-karatay","tag-canan-karatay-tarif","tag-citir-borek","tag-kahvaltilik-tarif","tag-saglikli-borek"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93081"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=93081"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93081\/revisions"}],"predecessor-version":[{"id":93082,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93081\/revisions\/93082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/93080"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=93081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=93081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=93081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}