{"id":93327,"date":"2024-10-19T21:24:00","date_gmt":"2024-10-19T18:24:00","guid":{"rendered":"https:\/\/new1.mavikadin.com\/?p=93327"},"modified":"2024-11-16T01:02:37","modified_gmt":"2024-11-15T22:02:37","slug":"emzirme-doneminde-anne-sutunu-arttiran-bitki-caylari-sut-yapan-bitki-caylari-nelerdir","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/emzirme-doneminde-anne-sutunu-arttiran-bitki-caylari-sut-yapan-bitki-caylari-nelerdir\/","title":{"rendered":"Emzirme d\u00f6neminde anne s\u00fct\u00fcn\u00fc artt\u0131ran bitki \u00e7aylar\u0131! S\u00fct yapan bitki \u00e7aylar\u0131 nelerdir?"},"content":{"rendered":"<p>Emzirme d\u00f6neminde annelerin t\u00fckettikleri takdirde s\u00fctlerini \u00e7o\u011faltabilecekleri bitki \u00e7ay\u0131 \u00e7e\u015fitlerini sizlere ara\u015ft\u0131rd\u0131k. S\u00fct hormonu salg\u0131layan bitki \u00e7ay\u0131 \u00e7e\u015fitleri&#8230;.<\/p>\n<p>Bebeklerini kucaklar\u0131na almay\u0131 iple &ccedil;eken anne adaylar\u0131n\u0131n do\u011fum evresini atlatt\u0131ktan sonra d&uuml;\u015f&uuml;nd&uuml;\u011f&uuml; ilk \u015fey s&uuml;t&uuml;d&uuml;r. Yeterli miktarda s&uuml;t&uuml; olup olmayaca\u011f\u0131 y&ouml;n&uuml;nde endi\u015feleri olan anne adaylar\u0131 do\u011fum sonras\u0131 i&ccedil;in birtak\u0131m s&uuml;t artt\u0131r\u0131c\u0131 y&ouml;ntemleri ara\u015ft\u0131rabilir. G&uuml;n&uuml;m&uuml;zde s&uuml;t artt\u0131rmaya y&ouml;nelik damla, &ccedil;ay vb. gibi &uuml;r&uuml;nler sunulsa da do\u011fal yollarla bunu &ccedil;o\u011faltmak en g&uuml;zelidir. Bunun i&ccedil;in da emziren annenin s&uuml;t yap\u0131c\u0131 ve kaliteli besinler t&uuml;ketmesi en &ouml;ncelikli konulardand\u0131r.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/19\/bitki-cayi-2qyf_cover.jpg\" alt=\"\" title=\"\"><\/p>\n<p>Emziren annenin s&uuml;t&uuml;n&uuml;n kaliteli bir \u015fekilde art\u0131p &ccedil;o\u011falmas\u0131 i&ccedil;in doktorunun bilgisi dahilinde t&uuml;ketmesi gereken s&uuml;t artt\u0131r\u0131c\u0131 bitki &ccedil;aylar\u0131n\u0131 sizlere derledik. Emziren annelerde s&uuml;t artt\u0131ran bitki &ccedil;aylar\u0131 listesi&#8230;<\/p>\n<h3>EMZ\u0130REN ANNELER S&Uuml;T&Uuml;N&Uuml;N ARTMASI \u0130&Ccedil;\u0130N NE T&Uuml;KETMEL\u0130? ANNE S&Uuml;T&Uuml;N&Uuml; ARTTIRAN B\u0130TK\u0130 &Ccedil;AYLARI<\/h3>\n<h3>PAPATYA &Ccedil;AYI:<\/h3>\n<p>Emzirme d&ouml;nemindeki bir annenin s&uuml;t&uuml; az olup bebe\u011fine yetmiyorsa bunu g&uuml;n i&ccedil;erisinde i&ccedil;ece\u011fi papatya &ccedil;ay\u0131 ile s&uuml;t &uuml;retimini destekleyebilir. S&uuml;t hormonlar\u0131n\u0131n &ccedil;al\u0131\u015fmas\u0131n\u0131 sa\u011flamada etkisi oldu\u011fu bilinen papatya &ccedil;ay\u0131n\u0131 g&uuml;nde 2 fincan kadar t&uuml;ketebilirsiniz.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/19\/papatya-cayi.jpg\" alt=\"\" title=\"\"><\/p>\n<h3>REZENE &Ccedil;AYI:<\/h3>\n<p>Hem yenido\u011fan d&ouml;nemindeki kolik bebeklere iyi geldi\u011finden hem de emziren annede s&uuml;t olu\u015fumunu artt\u0131ran en faydal\u0131 bitki &ccedil;aylar\u0131ndan biridir. Hazm\u0131 kolay oldu\u011fu i&ccedil;in sindirimi de son derece kolay bitki &ccedil;aylar\u0131ndan biridir.<\/p>\n<h3>ISIRGAN &Ccedil;AYI:<\/h3>\n<p>Emziren annenin s&uuml;t&uuml;n&uuml; verimli ve kaliteli yollardan artt\u0131rmak isteyenlerin t&uuml;ketebilece\u011fi ideal alternatiflerden biridir. Mide asitlerini dengeleyerek anne s&uuml;t&uuml;ndeki gaz olu\u015fumunun &ouml;n&uuml;ne ge&ccedil;er. Her sabah 1 fincan kadar t&uuml;ketilebilir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/19\/ee.jpeg\" alt=\"\" title=\"\"><\/p>\n<h3>MEL\u0130SA &Ccedil;AYI:<\/h3>\n<p>Lohusa annenin depresyonuna iyi gelerek gerginli\u011fi almaya yarayan melisa &ccedil;ay\u0131, anne ve bebe\u011fi rahatlatan ideal bitki &ccedil;aylar\u0131ndan biridir. Sabahlar\u0131 ve ak\u015famlaro bir bardak t&uuml;ketilebilecek olan melisa &ccedil;ay\u0131 anne s&uuml;t&uuml;n&uuml; artt\u0131rmak gibi &ouml;nemli g&ouml;revleri vard\u0131r.<\/p>\n<h3>K\u0130MYON &Ccedil;AYI:<\/h3>\n<p>Hem gaz sanc\u0131lar\u0131na iyi gelen hem de anne s&uuml;t&uuml;n&uuml; kaliteli bir \u015fekilde &ccedil;o\u011faltan kimyon &ccedil;ay\u0131 emziren anneler taraf\u0131ndan t&uuml;ketilebilir. B&ouml;ylelikle hem gaz sorunu hafifleyecek hem de s&uuml;t artt\u0131r\u0131m\u0131 ger&ccedil;ekle\u015fecektir.<\/p>\n<h3>AHUDUDU &Ccedil;AYI:<\/h3>\n<p>Meyve aromas\u0131ndan ho\u015flanan kimselerin &ccedil;ok severek i&ccedil;ece\u011fi bir bitki &ccedil;ay\u0131 &ccedil;e\u015fidi olan Ahududu &ccedil;ay\u0131 Prolaktin gibi s&uuml;t hormonlar\u0131n\u0131 harekete ge&ccedil;irecek ve s&uuml;t artt\u0131r\u0131m\u0131n\u0131 destekleyecektir.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/images\/haberler\/24-10\/19\/1030638_1920x1080.jpg\" alt=\"\" title=\"\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emzirme d\u00f6neminde annelerin t\u00fckettikleri takdirde s\u00fctlerini \u00e7o\u011faltabilecekleri bitki \u00e7ay\u0131 \u00e7e\u015fitlerini sizlere ara\u015ft\u0131rd\u0131k. S\u00fct hormonu salg\u0131layan bitki \u00e7ay\u0131 \u00e7e\u015fitleri&#8230;. Bebeklerini kucaklar\u0131na almay\u0131 iple &ccedil;eken anne adaylar\u0131n\u0131n do\u011fum evresini atlatt\u0131ktan sonra d&uuml;\u015f&uuml;nd&uuml;\u011f&uuml; ilk \u015fey s&uuml;t&uuml;d&uuml;r. Yeterli miktarda s&uuml;t&uuml; olup olmayaca\u011f\u0131 y&ouml;n&uuml;nde endi\u015feleri olan anne adaylar\u0131 do\u011fum sonras\u0131 i&ccedil;in birtak\u0131m s&uuml;t artt\u0131r\u0131c\u0131 y&ouml;ntemleri ara\u015ft\u0131rabilir. G&uuml;n&uuml;m&uuml;zde s&uuml;t artt\u0131rmaya y&ouml;nelik [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":93326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[111],"tags":[138,8474,1417,1807,31746],"class_list":["post-93327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anne-cocuk","tag-anne-sutu","tag-bitki-cayi","tag-emzirme","tag-lohusa","tag-sut-artirma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93327"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=93327"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93327\/revisions"}],"predecessor-version":[{"id":93328,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/93327\/revisions\/93328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/93326"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=93327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=93327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=93327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}