{"id":95963,"date":"2024-11-20T17:31:56","date_gmt":"2024-11-20T14:31:56","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=95963"},"modified":"2024-11-20T17:41:22","modified_gmt":"2024-11-20T14:41:22","slug":"evlendikten-sonra-neden-kilo-alinir-diyetisyen-busra-caliskan-bilimsel-olarak-acikladi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/evlendikten-sonra-neden-kilo-alinir-diyetisyen-busra-caliskan-bilimsel-olarak-acikladi\/","title":{"rendered":"Evlendikten sonra neden kilo al\u0131n\u0131r? Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan bilimsel olarak a\u00e7\u0131klad\u0131"},"content":{"rendered":"<p>Evlendikten sonra neden kilo al\u0131n\u0131r? Sosyal medyada son zamanlarda evlendikten sonra kilo alan \u00e7iftlerin \u00f6nceki ve sonraki g\u00f6r\u00fcnt\u00fcleri \u00e7ok tart\u0131\u015f\u0131l\u0131yor. Konu hakk\u0131nda Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan da evlenmenin kilo ald\u0131rd\u0131\u011f\u0131n\u0131 \u00e7\u00fcnk\u00fc iki farkl\u0131 beslenme \u015feklinden kaynakland\u0131\u011f\u0131n\u0131 ifade ediyor.<\/p>\n<h3>EVLEND\u0130KTEN SONRA NEDEN K\u0130LO ALINIR?<\/h3>\n<p>Evlenen \u00e7iftlerin sosyal medyada \u00f6nceki ve sonraki halleri viral olmu\u015f durumda. Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan Mavi Kad\u0131n \u0130\u00e7erik Edit\u00f6r\u00fc Dilara Tekin ile bu konuyu sizler i\u00e7in de\u011ferlendirdi. Peki Evlendikten sonra neden kilo al\u0131n\u0131r?<\/p>\n<p>\u00c7iftlerin evlendikten sonra ya\u015fad\u0131\u011f\u0131 d\u00fczenli cinsel birlikteliklerin\u00a0enerji sarf edilmesine neden oldu\u011funa dikkat \u00e7eken Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan s\u00f6zlerine \u015fu \u015fekilde devam ediyor, &#8220;Burada kan \u015fekeri d\u00fc\u015f\u00fcyor ve karbonhidrat t\u00fcketmeye e\u011filim art\u0131yor. Bu noktada \u015funu de\u011ferlendirmeliyiz. Asl\u0131nda cinsellik s\u0131ras\u0131nda mutluluk hormonu olan Serotonin ve Oksitosin miktar\u0131 artar. Bu da beslenmeyi olumlu y\u00f6nde etkiler.<\/p>\n<p>Asl\u0131nda i\u015ftah kapatmay\u0131 sa\u011flar. Fakat al\u0131\u015fkanl\u0131klardan kaynakl\u0131 karbonhidrata e\u011filmek yerine basit at\u0131\u015ft\u0131rmal\u0131klar t\u00fcketilirse evlenince de kilo al\u0131nmaz.&#8221;<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-95963-1\" width=\"640\" height=\"640\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BUSRA-CALISKAN-1.-SORU-KARE.mp4?_=1\" \/><a href=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BUSRA-CALISKAN-1.-SORU-KARE.mp4\">https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/BUSRA-CALISKAN-1.-SORU-KARE.mp4<\/a><\/video><\/div>\n<h3>EVLENMEDEN \u00d6NCE KEND\u0130N\u0130 BE\u011eEND\u0130RME ALGISI OLUYOR<\/h3>\n<p>Evlenmeden \u00f6nce \u00e7iftlerin kendisini be\u011fendirme alg\u0131s\u0131 oldu\u011funu s\u00f6yleyen Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan,\u00a0 &#8220;Ancak evlendikten sonra art\u0131k beni alan ald\u0131 bundan sonras\u0131 i\u00e7in yeter denildi\u011fi i\u00e7in bu noktada T\u00fcrk toplumuna hak veriyorum&#8221; dedi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-95966\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10.jpg\" alt=\"\" width=\"1920\" height=\"1080\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10.jpg 1920w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/1-10-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son zamanlarda olduk\u00e7a pop\u00fcler halen gelen &#8220;evlendikten sonra kilo ald\u0131m&#8221; iddialar\u0131ndan sonra evlilik ve kilo alma aras\u0131ndaki ba\u011flant\u0131 merak edildi. Bu konu hakk\u0131nda Diyetisyen B\u00fc\u015fra \u00c7al\u0131\u015fkan \u00e7arp\u0131c\u0131 a\u00e7\u0131klamada bulundu. Peki evlendikten sonra neden kilo al\u0131n\u0131r?<\/p>\n","protected":false},"author":5,"featured_media":95967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[2474,129,2475],"class_list":["post-95963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-busra-caliskan","tag-diyet","tag-evlenince-kilo-alma"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/95963"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=95963"}],"version-history":[{"count":4,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/95963\/revisions"}],"predecessor-version":[{"id":95971,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/95963\/revisions\/95971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/95967"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=95963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=95963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=95963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}