{"id":97808,"date":"2024-11-25T13:53:42","date_gmt":"2024-11-25T10:53:42","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=97808"},"modified":"2024-11-25T13:53:42","modified_gmt":"2024-11-25T10:53:42","slug":"dogal-portakal-suyunun-tarifi-pazar-tezgahinda-bagisikligin-sifa-deposu-c-vitamini","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/dogal-portakal-suyunun-tarifi-pazar-tezgahinda-bagisikligin-sifa-deposu-c-vitamini\/","title":{"rendered":"Do\u011fal portakal suyunun tarifi pazar tezgah\u0131nda! Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n \u015fifa deposu C vitamini"},"content":{"rendered":"

K\u0131\u015f meyvelerinin tezgahlarda yerini almas\u0131yla birlikte, portakal ve mandalina fiyatlar\u0131nda ya\u015fanan d\u00fc\u015f\u00fc\u015f t\u00fcketicileri sevindirdi. Ge\u00e7en y\u0131l 70 liradan sat\u0131lan bu meyveler, bu y\u0131l rekoltenin y\u00fcksek olmas\u0131 nedeniyle 50 liradan sat\u0131\u015fa sunuluyor. Bu, hem sat\u0131c\u0131lar hem de t\u00fcketiciler i\u00e7in olumlu bir geli\u015fme oldu.<\/p>\n

PORTAKAL SUYU TEZGAHTA<\/h3>\n

Tuzpazar\u0131 esnaf\u0131 Ali R\u0131za \u00c7etin, k\u0131\u015f\u0131n portakal ve mandalinan\u0131n daha yo\u011fun sat\u0131ld\u0131\u011f\u0131n\u0131 belirterek, bu y\u0131l fiyatlar\u0131n ge\u00e7en y\u0131la g\u00f6re daha uygun oldu\u011funu ifade etti. Ayr\u0131ca, taze s\u0131k\u0131lm\u0131\u015f portakal ve mandalina suyu da sat\u0131\u015fa sunuluyor.<\/p>\n

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K\u0131\u015f aylar\u0131nda vitamin deposu olan portakal ve mandalina, so\u011fuk havalarda ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiren \u00f6nemli meyveler aras\u0131nda yer al\u0131yor. Bu meyveler, C vitamini bak\u0131m\u0131ndan zengin olup, v\u00fccuda enerji vererek k\u0131\u015f\u0131n hastal\u0131klara kar\u015f\u0131 koruma sa\u011flar. Portakal ve mandalina d\u0131\u015f\u0131nda, greyfurt 50, nar ve elma ise 60 liradan sat\u0131lmakta.<\/p>\n

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Ali R\u0131za \u00c7etin, “Yaz\u0131n yaz meyvesi, k\u0131\u015f\u0131n k\u0131\u015f meyvesi sat\u0131yoruz. Genellikle k\u0131\u015f\u0131n mandalina ve portakal daha a\u011f\u0131rl\u0131kta sat\u0131l\u0131yor. Mandalina ve portakal ge\u00e7en seneye g\u00f6re bu sene daha ucuz gibi. Ge\u00e7en sene 70 liradan sat\u0131lan portakal \u015fu anda 50 liradan tezgahlardaki yerini ald\u0131. Fiyatlar ge\u00e7en seneyle g\u00f6re daha ucuz \u00e7\u00fcnk\u00fc bu sene bolluk var. Mandalina 50 lira, portakal 60 lira, elma ise 50 lira aras\u0131nda de\u011fi\u015fiyor. Kendi evimizde makinam\u0131zda s\u0131kt\u0131\u011f\u0131m\u0131z portakal ve mandalina suyunu da sat\u0131yoruz” \u015feklinde konu\u015ftu.<\/p>\n

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PORTAKAL SUYUNUN FAYDALARI<\/h3>\n

Portakal suyu, C vitamini a\u00e7\u0131s\u0131ndan zengindir ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilir. Ayr\u0131ca sindirim sistemini de destekler. Bunu biraz daha ilgin\u00e7le\u015ftirmek i\u00e7in portakal suyuna biraz nane, limon ya da zencefil ekleyebilirsin!<\/p>\n

Portakal, flavonoidler gibi antioksidanlar i\u00e7erir. Bu maddeler, h\u00fccreleri serbest radikallerin zararl\u0131 etkilerinden koruyarak kanser ve kalp hastal\u0131klar\u0131 gibi hastal\u0131klar\u0131n riskini azaltabilir.<\/p>\n

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