{"id":97896,"date":"2024-11-25T17:48:16","date_gmt":"2024-11-25T14:48:16","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=97896"},"modified":"2024-11-25T17:48:16","modified_gmt":"2024-11-25T14:48:16","slug":"yesil-domatesin-faydalari-nelerdir-bagisikligi-guclendiriyor-sindirim-sistemini-duzenliyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/yesil-domatesin-faydalari-nelerdir-bagisikligi-guclendiriyor-sindirim-sistemini-duzenliyor\/","title":{"rendered":"Ye\u015fil domatesin faydalar\u0131 nelerdir? Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendiriyor, sindirim sistemini d\u00fczenliyor!"},"content":{"rendered":"<p>Daha \u00f6nce hi\u00e7 ye\u015fil domates yemi\u015f miydiniz? Sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 olan ye\u015fil domatesin faydalar\u0131n\u0131 duyunca \u00e7ok \u015fa\u015f\u0131racaks\u0131n\u0131z. Ye\u015fil domatesin bilinmeyen faydalar\u0131n\u0131 sizin i\u00e7in ara\u015ft\u0131rd\u0131k. Peki, ye\u015fil domatesin faydalar\u0131 nelerdir? \u0130\u015fte ye\u015fil domatesin faydalar\u0131\u2026<\/p>\n<h3>YE\u015e\u0130L DOMATES NED\u0130R?<\/h3>\n<p>Ye\u015fil domates, herhangi bir domates bitkisinin hen\u00fcz olgunla\u015fmam\u0131\u015f, sert hali olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar. Ye\u015fil domates, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemli bir besin kayna\u011f\u0131d\u0131r. Ye\u015fil domates, ek\u015fi bir tada sahip olan ve erik meyvesini an\u0131msatan bir sebzedir. Ye\u015fil domates, normal k\u0131rm\u0131z\u0131 domatese g\u00f6re i\u00e7erisinde daha fazla asit ve lif oran\u0131 bar\u0131nd\u0131r\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97904\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-36-4.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Sa\u011fl\u0131kl\u0131 beslenmek hepimiz i\u00e7in \u00f6nemlidir. Sa\u011fl\u0131kl\u0131 beslenmenin en \u00f6nemli ad\u0131m\u0131 ise sebze ve meyve t\u00fcketiminden ge\u00e7er. Sebze ve meyveler, sa\u011fl\u0131kl\u0131 beslenmemizi sa\u011flayan en \u00f6nemli besin kaynaklar\u0131 aras\u0131ndad\u0131r.<\/p>\n<p>Sebze ve meyveler, yaln\u0131zca sa\u011fl\u0131kl\u0131 beslenmemize de\u011fil ayn\u0131 zamanda sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 desteklemeye de yard\u0131mc\u0131 olur. Sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 destekleyen ve v\u00fccudumuza fayda sa\u011flayan sebzelerin ba\u015f\u0131nda ye\u015fil domates gelmektedir.<\/p>\n<h3>YE\u015e\u0130L DOMATES NASIL KULLANILIR?<\/h3>\n<p>Ye\u015fil domates, di\u011fer domates t\u00fcrlerine g\u00f6re \u00e7ok daha fazla asitlidir. Akdeniz \u00fclkelerinin vazge\u00e7ilmez sebzesi olarak bilinen ye\u015fil domates, daha \u00e7ok sos yap\u0131m\u0131nda kullan\u0131l\u0131r. Ayn\u0131 zamanda ye\u015fil domates hem \u00e7i\u011f hem de pi\u015firilmi\u015f \u015fekilde t\u00fcketilebilmektedir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97905\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-39-2.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Ye\u015fil domatesin sert olanlar\u0131 daha \u00e7ok \u00e7i\u011f olarak t\u00fcketilmeye m\u00fcsaittir. Ayn\u0131 zamanda tat olarak erik meyvesini an\u0131msatan ye\u015fil domates, meyve niyetine de yenir. Bunun yan\u0131nda ye\u015fil domatesin yumu\u015fak olanlar\u0131 konserve yap\u0131m\u0131nda kullan\u0131l\u0131r.<\/p>\n<p>Ye\u015fil domatesin en s\u0131k t\u00fcketilen kullan\u0131m alan\u0131 tur\u015fudur. Ye\u015fil domatesler genelde tur\u015fu yap\u0131m\u0131nda kullan\u0131lan ve sa\u011fl\u0131\u011fa bir\u00e7ok faydas\u0131 olan besin kayna\u011f\u0131 olarak kar\u015f\u0131m\u0131za \u00e7\u0131kar.<\/p>\n<h3>YE\u015e\u0130L DOMATES\u0130N FAYDALARI NELERD\u0130R?<\/h3>\n<ul>\n<li>Ye\u015fil domates, antioksidan bak\u0131m\u0131n olduk\u00e7a zengin olan bir sebzedir. Ye\u015fil domates b\u00fcnyesinde likopen, lutein, zeaksantin gibi g\u00fc\u00e7l\u00fc antioksidanlar bulundurur. B\u00f6ylece ye\u015fil domates, sa\u011fl\u0131\u011f\u0131m\u0131z\u0131n daha da g\u00fc\u00e7lenmesini sa\u011flayarak bizi hastal\u0131klardan korumaya yard\u0131mc\u0131 olur.<\/li>\n<li>Ye\u015fil domates, metabolizman\u0131n h\u0131zlanmas\u0131n\u0131 sa\u011flayarak kilo kontrol\u00fcnde size yard\u0131mc\u0131 olur. Ye\u015fil domatesin i\u00e7eri\u011findeki zengin vitamin ve mineraller, metabolizman\u0131n h\u0131zlanmas\u0131n\u0131 sa\u011flayarak kilo kontrol\u00fcnde size yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97899\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-41-2.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<ul>\n<li>Ye\u015fil domates, diyabetle m\u00fccadelede olduk\u00e7a \u00f6nemlidir. Ye\u015fil domates, kan \u015fekerini dengeleme noktas\u0131nda \u00f6nemli bir rol oynar. Ye\u015fil domatesin i\u00e7re\u011findeki lif, kan \u015fekerinin daha dengeli bir \u015fekilde kontrol edilmesine yard\u0131mc\u0131 olur. Bu sayede ye\u015fil domates, tip 2 diyabet riskini azaltmada \u00f6nemli rol oynar.<\/li>\n<li>Ye\u015fil domates, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesinde \u00f6nemli bir rol oynayan sebzeler aras\u0131ndad\u0131r. Ye\u015fil domates, i\u00e7eri\u011finde bulunan C vitamini sayesinde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n g\u00fc\u00e7lenmesiyle birlikte v\u00fccut kendini enfeksiyonlara ve d\u0131\u015f etkenlere kar\u015f\u0131 korur.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97900\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-40-3.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<ul>\n<li>Ye\u015fil domates, g\u00f6z sa\u011fl\u0131\u011f\u0131na da \u00f6nemli derecede katk\u0131 sa\u011flar. \u0130\u00e7eri\u011finde bulunan lutein ve zeaksantin sayesinde ye\u015fil domates, g\u00f6z sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131 olur. Ayr\u0131ca ye\u015fil domates, olu\u015fabilecek g\u00f6z problemlere kar\u015f\u0131 g\u00f6z\u00fcn yap\u0131s\u0131n\u0131 g\u00fc\u00e7lendirir.<\/li>\n<li>Ye\u015fil domates, kansere kar\u015f\u0131da olduk\u00e7a etkilidir. Ye\u015fil domates, v\u00fccutta dola\u015fan serbest radikallerin say\u0131s\u0131n\u0131 ve etkisini azaltarak ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olur. Bu sayede ye\u015fil domates, v\u00fccuda girmeye \u00e7al\u0131\u015fan t\u00fcm\u00f6rl\u00fc h\u00fccrelerin etkisini azalt\u0131r.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97901\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-35-4.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<ul>\n<li>Ye\u015fil domates, ayn\u0131 zamanda cilt ve cilt hastal\u0131klar\u0131n\u0131n tedavisinde de kullan\u0131l\u0131r. H\u00fccrelerin yenilenmesini sa\u011flayan ye\u015fil domates, cilt sa\u011fl\u0131\u011f\u0131n\u0131 koruyarak g\u00fczelle\u015ftirir.<\/li>\n<li>Ye\u015fil domates, sa\u00e7lar\u0131 kuvvetlendirmede olduk\u00e7a etkili bir besin kayna\u011f\u0131d\u0131r. Ye\u015fil domates, kellik ve kepek gibi sa\u00e7 problemleriyle m\u00fccadele ederek daha sa\u011fl\u0131kl\u0131 ve g\u00fczel g\u00f6r\u00fcn\u00fcml\u00fc sa\u00e7lar elde etmenize yard\u0131mc\u0131 olur.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97903\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3-1024x576.jpg\" alt=\"ye\u015fil domates faydalar\u0131\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-42-3.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<ul>\n<li>Ye\u015fil domatesin kabuklar\u0131n\u0131 kaynat\u0131p sa\u00e7 diplerinize kaynatt\u0131\u011f\u0131n\u0131z suyu uygulad\u0131\u011f\u0131n\u0131zda, sa\u00e7 k\u00f6kleriniz g\u00fc\u00e7lenecek ve daha sa\u011fl\u0131kl\u0131 sa\u00e7lara sahip olacaks\u0131n\u0131z.<\/li>\n<\/ul>\n<h3>YE\u015e\u0130L DOMATES TUR\u015eUSU TAR\u0130F\u0130<\/h3>\n<p>Ye\u015fil domatesin en s\u0131k kullan\u0131m alanlar\u0131ndan biri ye\u015fil domates tur\u015fusudur. Ye\u015fil domates tur\u015fusu s\u0131k\u00e7a kullan\u0131lan tarifler aras\u0131ndad\u0131r. \u00d6zellikle de k\u0131\u015f aylar\u0131nda ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesi i\u00e7in tur\u015fu t\u00fcketilir. Ye\u015fil domates tur\u015fusu ise ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi zirveye ta\u015f\u0131yacak en \u00f6nemli besin kayna\u011f\u0131d\u0131r. Peki, ye\u015fil domates tur\u015fusu nas\u0131l yap\u0131l\u0131r? Ye\u015fil domates tur\u015fusunun tarifini sizin i\u00e7in ara\u015ft\u0131rd\u0131k. \u0130\u015fte \u015fifa kayna\u011f\u0131 ba\u011f\u0131\u015f\u0131kl\u0131k g\u00fc\u00e7lendirici ye\u015fil domates tur\u015fusu tarifi\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-97898\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4-1024x576.jpg\" alt=\"Ye\u015fil domates tur\u015fusu\" width=\"640\" height=\"360\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/Adsiz-tasarim-34-4.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>Malzemeler;<\/strong><\/p>\n<ul>\n<li>1 kg ye\u015fil domates<\/li>\n<li>1su barda\u011f\u0131 sirke<\/li>\n<li>5 di\u015f sar\u0131msak<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 kaya tuzu<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/p>\n<ul>\n<li>\u00d6ncelikle bol suda y\u0131kad\u0131\u011f\u0131n\u0131z ye\u015fil domateslerin ba\u015flar\u0131na g\u00fczelce \u00e7izik at\u0131n.<\/li>\n<li>Daha sonra sar\u0131msaklar\u0131n kabuklar\u0131n\u0131 ay\u0131klay\u0131n. Kavanozunuza domates ve sar\u0131msaklar\u0131 s\u0131k\u0131 s\u0131k\u0131 g\u00fczelce yerle\u015ftirin.<\/li>\n<li>Sonras\u0131nda sirke, tuz ve kavanozu dolduracak kadar suyu bir kapta kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Son olarak haz\u0131rlad\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 kavanozunuzun a\u011fz\u0131na kadar doldurun. Kapa\u011f\u0131n\u0131 s\u0131k\u0131ca kapat\u0131n.<\/li>\n<li>G\u00fcne\u015f g\u00f6rmeyen, serin bir yerde haz\u0131rlad\u0131\u011f\u0131n\u0131z tur\u015funuzu en az 15 g\u00fcn muhafaza kadar muhafaza edin. 15 g\u00fcn\u00fc doldurduktan sonra ye\u015fil domates tur\u015funuzu art\u0131k servis edebilirsiniz. Afiyet olsun!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ye\u015fil domatesin faydalar\u0131n\u0131 biliyor musunuz? G\u00fc\u00e7l\u00fc antioksidan yap\u0131s\u0131yla bir\u00e7ok sa\u011fl\u0131k sorununa fayda sa\u011flayan ye\u015fil domatesin faydalar\u0131n\u0131 duyunca \u00e7ok \u015fa\u015f\u0131racaks\u0131n\u0131z! <\/p>\n","protected":false},"author":26,"featured_media":97906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[173,2838],"class_list":["post-97896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-saglik","tag-yesil-domates"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/97896"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=97896"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/97896\/revisions"}],"predecessor-version":[{"id":97907,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/97896\/revisions\/97907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/97906"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=97896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=97896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=97896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}