{"id":98638,"date":"2024-11-27T15:06:40","date_gmt":"2024-11-27T12:06:40","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=98638"},"modified":"2024-11-27T16:03:00","modified_gmt":"2024-11-27T13:03:00","slug":"demet-akalin-olumden-dondum-dedi-uzmanlar-uyardi-vucudumuza-zarar-verecek-sekilde-kilo-vermemek-lazim","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/demet-akalin-olumden-dondum-dedi-uzmanlar-uyardi-vucudumuza-zarar-verecek-sekilde-kilo-vermemek-lazim\/","title":{"rendered":"Demet Akal\u0131n \u2018\u00d6l\u00fcmden d\u00f6nd\u00fcm\u2019 dedi, uzmanlar uyard\u0131: \u201cV\u00fccudumuza zarar verecek \u015fekilde kilo vermemek laz\u0131m\u201d"},"content":{"rendered":"

\u00dcnl\u00fc \u015fark\u0131c\u0131 Demet Akal\u0131n\u2019\u0131n zay\u0131flama i\u011fnesi yapt\u0131rmas\u0131 sonras\u0131nda ya\u015fad\u0131\u011f\u0131 s\u0131k\u0131nt\u0131lara ili\u015fkin sosyal medya payla\u015f\u0131m\u0131n\u0131n ard\u0131ndan uzmanlar uyard\u0131. Gastroentereloji Uzman\u0131 Dr. Alper Uysal, \u201cH\u0131zl\u0131 kilo verme art\u0131k g\u00fcn\u00fcm\u00fcz\u00fcn modas\u0131, insanlar \u2018Ne kadar h\u0131zl\u0131 kilo verirsem o kadar iyi\u2019 diye d\u00fc\u015f\u00fcn\u00fcyor. \u00d6nemli olan kilo verelim, evet, \u00e7ok \u00e7ok g\u00fczel ama h\u0131zl\u0131 ve v\u00fccudumuza zarar verecek \u015fekilde kilo vermemek laz\u0131m. \u2018Kullan\u0131r\u0131m ya bir \u015fey olmaz\u2019 dememek laz\u0131m, organ\u0131n\u0131zdan, hayat\u0131n\u0131zdan olabiliyorsunuz\u201d \u015feklinde konu\u015ftu.<\/p>\n

DEMET AKALIN \u2018\u00d6L\u00dcMDEN D\u00d6ND\u00dcM\u2019 DED\u0130, UZMANLAR UYARDI!<\/h3>\n

\u00dcnl\u00fc \u015fark\u0131c\u0131 Demet Akal\u0131n son d\u00f6nemde verdi\u011fi kilolarla dikkat \u00e7ekerken, sosyal medyadan bir takip\u00e7isinin sorusu \u00fczerine \u20182 hafta yemek yiyemedim kusmaktan, zay\u0131flama i\u011fnesi oldum, \u00f6l\u00fcmlerden d\u00f6nd\u00fcm, bir daha t\u00f6vbe\u2019 yan\u0131t\u0131n\u0131 vermi\u015fti. Akal\u0131n, \u2018Yo\u011fun bak\u0131ml\u0131k olan varm\u0131\u015f, k\u00f6r olan, haf\u0131za kayb\u0131 ya\u015fayan, aman dikkat, sak\u0131n! Ben bir daha aya\u011fa kalkamayaca\u011f\u0131m sanm\u0131\u015ft\u0131m, \u015f\u00fck\u00fcr 3 haftada ancak iyile\u015febildim\u2019 ifadelerini i\u00e7eren bir payla\u015f\u0131m da yapt\u0131.,<\/p>\n

\"Demet<\/p>\n

Her f\u0131rsatta kilo verme s\u00fcrecinin sa\u011fl\u0131kl\u0131 bir \u015fekilde planlamas\u0131 gerekti\u011fini ifade eden uzmanlar ise uyar\u0131lar\u0131n\u0131 yineledi. Sa\u011fl\u0131k Bilimleri \u00dcniversitesi (SB\u00dc) \u0130stanbul Kanuni Sultan S\u00fcleyman E\u011fitim ve Ara\u015ft\u0131rma Hastanesi Gastroentereloji B\u00f6l\u00fcm\u00fc\u2019nden Uzm. Dr. Alper Uysal, bitkisel \u00fcr\u00fcn, takviye g\u0131da kullan\u0131m\u0131 ve kilo verme s\u00fcre\u00e7lerine ili\u015fkin konu\u015ftu.<\/p>\n

\u201c\u00c7OK \u00c7ARES\u0130Z KALIP HASTALARIMIZI KAYBETT\u0130\u011e\u0130M\u0130Z DURUMLAR DA OLAB\u0130L\u0130YOR\u201d<\/h3>\n

Bitkisel \u00fcr\u00fcnler, g\u0131da takviyeleri ya da zay\u0131flama amac\u0131yla tercih edilen \u00fcr\u00fcnlere y\u00f6nelik konu\u015fan Gastroentereloji Uzman\u0131 Dr. Alper Uysal, \u201cSon d\u00f6nemde \u00e7ok fazla var, bilin\u00e7sizce, herhangi bir doktor \u00f6nerisinde olmadan bitkisel \u00fcr\u00fcn kullan\u0131m\u0131 veya takviye ila\u00e7, \u00fcr\u00fcn kullan\u0131m\u0131. Bu \u00fcr\u00fcnlerin en \u00e7ok yan etkisini g\u00f6rd\u00fc\u011f\u00fcm\u00fcz yer; maalesef karaci\u011ferimiz. \u00d6zellikle zay\u0131flama nedeniyle al\u0131nan, ne oldu\u011fu bilinmeden al\u0131nan \u00fcr\u00fcnlerde maalesef karaci\u011fer yetmezli\u011fini \u00e7ok fazla g\u00f6r\u00fcyoruz. En korktu\u011fumuz tablo da hastan\u0131n bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131, karaci\u011fer de\u011ferlerinin \u00e7ok y\u00fcksek olarak artmas\u0131yla giden ve acil karaci\u011fer nakli ihtiyac\u0131 durumunun oldu\u011fu karaci\u011fer yetmezli\u011fi.<\/p>\n

\"Gastroentereloji<\/p>\n

B\u00f6yle durumlarda \u00e7ok \u00e7aresiz kal\u0131p hastalar\u0131m\u0131z\u0131 kaybetti\u011fimiz durumlar da olabiliyor. Herhangi bir \u00fcr\u00fcn kullan\u0131l\u0131rken \u00f6zellikle Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 onay\u0131n\u0131n oldu\u011funu teyit etmek, bilinmeyen \u00fcr\u00fcnleri kullanmamak laz\u0131m. Aktarlarda sat\u0131lan herhangi bir \u00e7al\u0131\u015fmas\u0131 olmayan ot, bitkisel \u00fcr\u00fcnler \u00e7ok fazla oluyor. Bunlar\u0131n \u00e7al\u0131\u015fmas\u0131 olmad\u0131\u011f\u0131ndan yan etkilerini de bilmiyoruz, asla kullan\u0131lmas\u0131n\u0131 \u00f6nermiyoruz. Hi\u00e7bir zaman \u2018\u0130yi atlat\u0131r\u0131m\u2019 diye d\u00fc\u015f\u00fcnmemek laz\u0131m, en k\u00f6t\u00fc tabloyu d\u00fc\u015f\u00fcn\u00fcp karaci\u011fer yetmezli\u011fini \u00f6n planda d\u00fc\u015f\u00fcn\u00fcp kullanmamak laz\u0131m. Sosyal medyada bir s\u00fcr\u00fc hesap, \u00f6neride bulunan insanlar var. \u00d6ncelikle hekim olup olmad\u0131\u011f\u0131na hekimse de uzmanl\u0131k alan\u0131na bakmak laz\u0131m. Bilimsel kan\u0131tlara dayal\u0131 \u00f6nerilerde bulunmam\u0131z \u00e7ok \u00f6nemli\u201d ifadelerini kulland\u0131.<\/p>\n

\u201cV\u00dcCUDUMUZA ZARAR VERECEK \u015eEK\u0130LDE K\u0130LO VERMEMEK LAZIM\u201d<\/h3>\n

Obezitenin \u00e7ok \u00f6nemli bir sorun oldu\u011funu, zay\u0131flarken h\u0131zl\u0131 olmas\u0131 yerine sa\u011fl\u0131kl\u0131 olmas\u0131n\u0131n tercih edilmesi gerekti\u011fini vurgulayan Uzm. Dr. Uysal, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n

\"Demet<\/p>\n

\u201cObezite g\u00fcn\u00fcm\u00fczdeki en \u00f6nemli sorunlardan biri. \u00d6ncelikle obezitenin nedenlerinin ara\u015ft\u0131r\u0131lmas\u0131 laz\u0131m, herhangi bir yanda\u015f hastal\u0131k var m\u0131 ve doktor, diyetisyen, spor hocalar\u0131 e\u015fli\u011finde kilo vermeyi \u00f6neriyoruz. Kilo verirken karaci\u011ferinizden olabiliyorsunuz. B\u00f6brek yetmezli\u011fi oldu\u011funda diyalize al\u0131nabiliyor hasta ama karaci\u011fer yetmezli\u011finde maalesef diyaliz diye bir \u015fans\u0131m\u0131z yok. \u00d6zellikle bu \u00fcr\u00fcn kullan\u0131mlar\u0131ndan dolay\u0131 toksik hepatit dedi\u011fimiz \u00e7ok fazla hastay\u0131 g\u00f6r\u00fcyoruz. Ara\u015ft\u0131rd\u0131\u011f\u0131m\u0131zda yak\u0131n zamanda bitkisel \u00fcr\u00fcn kullan\u0131m\u0131 olan hastalar olabiliyor. Bunlar hafif bir klinikle seyredebiliyor ama bazen de acilde bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131yla gelen hastalar var, maalesef g\u00f6rebiliyoruz, art\u0131\u015f var.<\/p>\n

H\u0131zl\u0131 kilo verme art\u0131k g\u00fcn\u00fcm\u00fcz\u00fcn modas\u0131 art\u0131k insanlar \u2018Ne kadar h\u0131zl\u0131 kilo verirsem o kadar iyi\u2019, diye d\u00fc\u015f\u00fcn\u00fcyor. Burada \u00f6nemli olan kilo verelim, evet, \u00e7ok \u00e7ok g\u00fczel ama h\u0131zl\u0131 ve v\u00fccudumuza zarar verecek \u015fekilde kilo vermemek laz\u0131m. Bitkisel \u00fcr\u00fcn kullan\u0131m\u0131nda bilimsel ara\u015ft\u0131rmalar\u0131n sonucunca ortaya konmu\u015f \u00fcr\u00fcnlerin kullanmas\u0131 laz\u0131m. E\u011fer kilo vermek istiyorsan\u0131z alan\u0131nda uzman bir hekime ba\u015fvurdu\u011funuzda kendisi zaten ila\u00e7lar\u0131n\u0131 \u00f6nerecektir. Sosyal medyada veya duydu\u011funuz reklamlarda her bilgiye inanmamak, \u2018Kullan\u0131r\u0131m ya bir \u015fey olmaz\u2019 dememek laz\u0131m. Bir \u015fey olmaz deyip, korkmadan denememek laz\u0131m, organ\u0131n\u0131zdan, hayat\u0131n\u0131zdan olabiliyorsunuz\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcnl\u00fc \u015fark\u0131c\u0131 Demet Akal\u0131n\u2019\u0131n zay\u0131flama i\u011fnesi yapt\u0131rmas\u0131 sonras\u0131nda ya\u015fad\u0131\u011f\u0131 s\u0131k\u0131nt\u0131lara ili\u015fkin sosyal medya payla\u015f\u0131m\u0131n\u0131n ard\u0131ndan uzmanlar uyard\u0131! <\/p>\n","protected":false},"author":26,"featured_media":98642,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[123],"tags":[130,129,176],"class_list":["post-98638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diyet","tag-demet-akalin","tag-diyet","tag-zayiflama"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98638"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=98638"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98638\/revisions"}],"predecessor-version":[{"id":98667,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98638\/revisions\/98667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/98642"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=98638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=98638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=98638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}