{"id":98980,"date":"2024-11-28T13:12:07","date_gmt":"2024-11-28T10:12:07","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=98980"},"modified":"2024-11-28T14:50:51","modified_gmt":"2024-11-28T11:50:51","slug":"tabiatin-en-guzel-hediyesi-sakiz-agacinin-akcigerlere-faydasi","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/tabiatin-en-guzel-hediyesi-sakiz-agacinin-akcigerlere-faydasi\/","title":{"rendered":"Tabiat\u0131n en g\u00fczel hediyesi Sak\u0131z a\u011fac\u0131n\u0131n akci\u011ferlere faydas\u0131"},"content":{"rendered":"

Sak\u0131z a\u011fac\u0131n\u0131n akci\u011ferlere faydas\u0131 saymakla bitmiyor. Sadece akci\u011fer de\u011fil sak\u0131z a\u011fac\u0131 insan v\u00fccudu i\u00e7in bir hayli fazla fayda bar\u0131nd\u0131r\u0131yor. Bu y\u00fczden uzmanlar\u0131n belirtti\u011fi oranda g\u00fcnl\u00fck ya da haftal\u0131k olarak sak\u0131z a\u011fac\u0131 t\u00fcketmek v\u00fccut i\u00e7in fayda sa\u011flamaktad\u0131r. Di\u015flerden akci\u011fere kadar bir\u00e7ok noktada fayda sa\u011flayan sak\u0131z a\u011fac\u0131 herkesin mutlaka t\u00fcketmesi gereken bir madde.<\/p>\n

SAKIZ A\u011eACININ AKC\u0130\u011eERLERE FAYDASI<\/h3>\n

Sak\u0131z a\u011fac\u0131 \u00e7al\u0131 ve a\u011fa\u00e7l\u0131k formunda geli\u015fen 2-3 metreye kadar boylanabilen hatta bazen 6 metreye kadar \u00e7\u0131kan ye\u015fil bir bitkidir. Sak\u0131z re\u00e7inesi \u00e7ok miktarda ve ticari olarak \u00fcretilmektedir. Geleneksel Yunan t\u0131bb\u0131nda sak\u0131z re\u00e7inesinin kar\u0131n a\u011fr\u0131s\u0131 ve haz\u0131ms\u0131zl\u0131k gibi hastal\u0131klar\u0131n tedavisinde kullan\u0131ld\u0131\u011f\u0131 biliniyor.\u00a0 2500 y\u0131ldan beri bu ama\u00e7la kullan\u0131lan sak\u0131z a\u011fac\u0131 modern bilimsel ara\u015ft\u0131rmalar mide \u00fclserine neden olan baz\u0131 maddeler \u00fczerinde \u00a0\u00e7al\u0131\u015fmalarda iyile\u015ftirici etkisi tespit edilmi\u015ftir.<\/p>\n

\"\"<\/p>\n

Sak\u0131z a\u011fac\u0131 Akdeniz’e k\u0131y\u0131s\u0131 olan \u00fclkelerden Yunanistan, T\u00fcrkiye, \u0130talya ve \u0130spanya’n\u0131n k\u0131y\u0131 b\u00f6lgelerinde yeti\u015fiyor. \u00d6zellikle Sak\u0131z Adas\u0131’nda sak\u0131z re\u00e7inesi \u00e7ok miktarda \u00fcretilir ve bu ada ile \u00f6zde\u015fle\u015fmi\u015ftir. Sak\u0131z re\u00e7inesi sak\u0131z a\u011fac\u0131n\u0131n g\u00f6vdesindeki \u00e7iziklerden toplan\u0131r. Binlerce y\u0131ld\u0131r Anadolu’da geleneksel tedavide ve mutfaklarda farkl\u0131 ama\u00e7larla kullan\u0131l\u0131yor. B\u00fcy\u00fck hekim olan Hipokrat taraf\u0131ndan da damla sak\u0131z\u0131 iyi bilinir. Sa\u00e7 d\u00f6n\u00fclmesinden, y\u0131lan sokmas\u0131na kadar b\u00fct\u00fcn ila\u00e7lar\u0131n i\u00e7inde damla sak\u0131z\u0131na yer verilmi\u015ftir. Sak\u0131z eskiden balgam s\u00f6kt\u00fcr\u00fcc\u00fc olarak di\u015fetlerini kuvvetlendirmek ve a\u011f\u0131z kokusunu gidermek i\u00e7in kullan\u0131l\u0131r.<\/p>\n

\"\"<\/p>\n

\u00dclser ve mide kanserine de iyi gelen sak\u0131z a\u011fac\u0131 bin derde deva olarak \u00fcretilir. Damla sak\u0131z\u0131; yap\u0131\u015ft\u0131r\u0131c\u0131 cila olarak ve parf\u00fcmeride kullan\u0131l\u0131r. Yemeklere de ayr\u0131 bir tat vermektedir. Muhallebi gibi tatl\u0131lara eklendi\u011fi zaman koku ve tat a\u00e7\u0131s\u0131ndan olduk\u00e7a lezzetlendi\u011fi g\u00f6r\u00fcl\u00fcr.<\/p>\n

Sak\u0131z a\u011fac\u0131 sindirimi kolayla\u015ft\u0131r\u0131r.<\/p>\n

A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00f6nemlidir.<\/p>\n

Di\u015f macunu olarak kullan\u0131labilir.<\/p>\n

Y\u00fcksek tansiyon ve kalp krizi riskini de azalt\u0131r.<\/p>\n

Re\u00e7el, dondurma ve tatl\u0131 yap\u0131m\u0131nda kullan\u0131l\u0131r.<\/p>\n

UV \u0131\u015f\u0131nlar\u0131n\u0131 emme \u00f6zelli\u011fi bulundu\u011fu i\u00e7in g\u00fcne\u015f ya\u011flar\u0131 i\u00e7erisinde kullan\u0131l\u0131r.<\/p>\n

Akci\u011ferde olu\u015fan iltihab\u0131 kurutarak solunum yolar\u0131n\u0131 da a\u00e7ar.<\/p>\n

\"\"<\/p>\n

SAKIZ A\u011eACI NASIL KULLANILIR?<\/h3>\n

Sak\u0131z a\u011fac\u0131 adeta bir \u015fifa deposu olarak bulunuyor. Y\u00fcksek rak\u0131ml\u0131 yerlerdeki ladin ve k\u00f6knar a\u011fa\u00e7lar\u0131nda bulunan sak\u0131z Artvin Bor\u00e7ka’da bulunur. Tek tek elle toplan\u0131r ve \u00e7i\u011fnenir. Keskin ve ac\u0131 bir tad\u0131 olan sak\u0131z a\u011fac\u0131 akci\u011fer i\u00e7in say\u0131s\u0131z fayda sa\u011flar.<\/p>\n

Sak\u0131z a\u011fac\u0131 solunum yollar\u0131na \u00e7ok iyi gelmektedir. Akci\u011ferde olu\u015fan iltihab\u0131 s\u00f6k\u00fcp atar. Solunum yollar\u0131n\u0131 a\u00e7an sak\u0131z a\u011fac\u0131 suya at\u0131l\u0131p buhar\u0131 solundu\u011funda nefesi a\u00e7ar. \u00d6ks\u00fcr\u00fc\u011f\u00fc hafifletir. Bunun i\u00e7in kaynam\u0131\u015f bir suya sak\u0131z a\u011fac\u0131ndan at\u0131n. Kafan\u0131z\u0131 bir havlu ile kapat\u0131n ve buhar\u0131 a\u011fz\u0131n\u0131zdan burnunuzdan ci\u011ferlerinize \u00e7ekin. Akci\u011ferleriniz i\u00e7in \u00e7ok iyi gelecek ve sizi rahatlatacakt\u0131r.<\/p>\n

\"\"<\/p>\n

Sak\u0131z a\u011fac\u0131n\u0131 mide rahats\u0131zl\u0131klar\u0131nda kullanmak i\u00e7in de yine tarif deneyebilirsiniz. Haz\u0131ms\u0131zl\u0131\u011fa iyi geldi\u011fi i\u00e7in yemeklerden hemen sonra sindirime yard\u0131mc\u0131 olmas\u0131 sebebiyle \u00e7i\u011fnenebilir. Her g\u00fcn bir miktar sak\u0131z a\u011fac\u0131n\u0131 \u00e7i\u011fneyerek mide rahats\u0131zl\u0131klar\u0131ndan kurtulabilirsiniz.<\/p>\n

So\u011fuk alg\u0131nl\u0131\u011f\u0131na iyi gelen sak\u0131z a\u011fac\u0131n\u0131n da kullan\u0131m\u0131 olduk\u00e7a kolayd\u0131r. Toz haline getirilen \u00e7am sak\u0131z\u0131 bal ile kar\u0131\u015ft\u0131r\u0131l\u0131p kullan\u0131labilir. Bu kullan\u0131m \u015fekli olduk\u00e7a yayg\u0131nd\u0131r. D\u00fczenli olarak t\u00fcketildi\u011finde kanser gibi riskli hastal\u0131klar\u0131 da engeller. So\u011fuk alg\u0131nl\u0131\u011f\u0131nda bo\u011faz\u0131n yumu\u015famas\u0131n\u0131 sa\u011flar. \u00d6ks\u00fcr\u00fc\u011f\u00fc hafifletir ve g\u00f6\u011fs\u00fc yumu\u015fat\u0131r.<\/p>\n

\"\"<\/p>\n

Sak\u0131z a\u011fac\u0131n\u0131n say\u0131s\u0131z faydas\u0131ndan faydalanmak i\u00e7in mutlaka aktarlardan ya da g\u00fcvenilir yerlerden temin edin. Doktorunuza dan\u0131\u015farak rahats\u0131zl\u0131klar\u0131n\u0131z\u0131n tedavisi i\u00e7in kullanabilirsiniz. \u00c7ok iyi fayda sa\u011flayacak ve akci\u011fer, mide gibi rahats\u0131zl\u0131klar\u0131 giderdi\u011fi gibi ayn\u0131 zamanda cilde de \u00e7ok iyi gelmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sak\u0131z a\u011fac\u0131 v\u00fccut i\u00e7in say\u0131s\u0131z fayda sa\u011flayan harika bir \u00fcr\u00fcnd\u00fcr. Bu sayede akci\u011ferlere de \u00e7ok iyi gelmektedir. Solunum yolalr\u0131n\u0131 a\u00e7an sak\u0131z a\u011fac\u0131n\u0131n bilinmeyen faydalar\u0131 ve daha fazlas\u0131n\u0131 sizler i\u00e7in derledik. <\/p>\n","protected":false},"author":25,"featured_media":98995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991,78],"tags":[2271,395,3000],"class_list":["post-98980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-yasam","tag-akciger","tag-faydalari","tag-sakiz-agaci"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98980"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=98980"}],"version-history":[{"count":1,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98980\/revisions"}],"predecessor-version":[{"id":98996,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/98980\/revisions\/98996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/98995"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=98980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=98980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=98980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}