{"id":99322,"date":"2024-11-29T12:24:03","date_gmt":"2024-11-29T09:24:03","guid":{"rendered":"https:\/\/www.tgrthaber.com\/mavikadin\/?p=99322"},"modified":"2024-11-29T13:05:17","modified_gmt":"2024-11-29T10:05:17","slug":"ayva-yapraginin-muhtesem-faydalari-oksurugu-dindiriyor-ishali-kesiyor","status":"publish","type":"post","link":"https:\/\/www.tgrthaber.com\/mavikadin\/ayva-yapraginin-muhtesem-faydalari-oksurugu-dindiriyor-ishali-kesiyor\/","title":{"rendered":"Ayva yapra\u011f\u0131n\u0131n muhte\u015fem faydalar\u0131, \u00f6ks\u00fcr\u00fc\u011f\u00fc dindiriyor, ishali kesiyor"},"content":{"rendered":"<p>Ayva yapra\u011f\u0131, yaradan\u0131n insano\u011fluna ihsan etti\u011fi muhte\u015fem bir bitkidir. Ayva yapra\u011f\u0131n\u0131n en bilinen faydas\u0131 \u00f6ks\u00fcr\u00fck kesici \u00f6zelli\u011fidir.<\/p>\n<p>Ayva yapra\u011f\u0131 ayr\u0131ca y\u00fcksek antioksidan ve antibakteriyel i\u00e7eri\u011fi ile ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir, hastal\u0131klarla sava\u015f\u0131r, bo\u011faz a\u011fr\u0131s\u0131n\u0131 dindirir, kan yap\u0131m\u0131 destekler, bo\u011faz\u0131 yumu\u015fat\u0131r, ishali keser, y\u00fcksek karaci\u011fer enzimlerini d\u00fc\u015f\u00fcr\u00fcr, kolesterole iyi gelir, do\u011fal a\u011fr\u0131 kesicidir.<\/p>\n<p>Ayva yapra\u011f\u0131n\u0131n faydalar\u0131na kavu\u015fabilmek i\u00e7in ayva yapra\u011f\u0131 \u00e7ay\u0131 yap\u0131p bunu i\u00e7ebilirsiniz.<\/p>\n<h3>AYVA YAPRA\u011eI \u00c7AYI NASIL YAPILIR?<\/h3>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>20-25 adet ayva yapra\u011f\u0131 (aktarlarda bulabilirsiniz)<\/li>\n<li>1 lt su<\/li>\n<\/ul>\n<p>4\u00a0 su barda\u011f\u0131 suyu demli\u011fe koyup kaynat\u0131n.<\/p>\n<p>Kaynayan suya ayva yapraklar\u0131n\u0131 kat\u0131p 5 dakika boyunca kaynatmaya devam edin.<\/p>\n<p>Oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n. 5-10 dk demlemeye b\u0131rak\u0131n.<\/p>\n<p>Barda\u011fa d\u00f6k\u00fcp bal ve limon suyu kat\u0131p afiyetle i\u00e7ebilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-99327 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5-1024x576.jpg\" alt=\"ayva yapra\u011f\u0131n\u0131n faydalar\u0131\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>AYVA YAPRA\u011eI KAYNATIP \u0130\u00c7MEK, AYVA YAPRA\u011eI SUYU NEYE \u0130Y\u0130 GEL\u0130R?<\/h3>\n<p>Ayva yapra\u011f\u0131n\u0131n faydalar\u0131ndan yararlanmak i\u00e7in ayva yapra\u011f\u0131 \u00e7ay\u0131 i\u00e7ebilirsiniz.<\/p>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131n\u0131 taze veya kurutulmu\u015f ayva yapra\u011f\u0131 ile yapabilirsiniz.<\/p>\n<p>Ayva yapra\u011f\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131 \u015funlard\u0131r:<\/p>\n<p><strong>\u00d6KS\u00dcR\u00dc\u011eE \u0130Y\u0130 GEL\u0130R<\/strong><\/p>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131 \u00f6ks\u00fcr\u00fck i\u00e7in en etkili do\u011fal \u015fifad\u0131r. Bo\u011faz\u0131 ve g\u00f6\u011fs\u00fc yumu\u015fat\u0131p \u00f6ks\u00fcr\u00fc\u011f\u00fcn dinmesine yard\u0131mc\u0131 olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-99330 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2-1024x576.jpg\" alt=\"ayva yapra\u011f\u0131n\u0131n faydalar\u0131\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>BA\u011eI\u015eIKLI\u011eI G\u00dc\u00c7LEND\u0130R\u0130R<\/strong><\/p>\n<p>\u201cSakarya B\u00f6lgesinde Yeti\u015fen Ayva Ve Ayva Yapra\u011f\u0131. Ekstraktlar\u0131n\u0131n Antioksidan Ve Antibakteriyel \u00d6zelliklerinin Belirlenmesi\u201d adl\u0131 y\u00fcksek lisans tezine g\u00f6re ayva yapra\u011f\u0131 antioksidan ve antibakteriyel \u00f6zellikler i\u00e7eriyor.Ayva yapra\u011f\u0131 antioksidan ve antibakteriyel i\u00e7eri\u011fi sayesinde ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendiriyor hastalanmay\u0131 \u00f6nl\u00fcyor.<\/p>\n<p><strong>KAN YAPAR<\/strong><\/p>\n<p>Ayva yapra\u011f\u0131 kans\u0131zl\u0131\u011f\u0131n do\u011fal ilac\u0131d\u0131r. Demir i\u00e7eri\u011fi sayesinde kan yap\u0131m\u0131 destekler.<\/p>\n<p><strong>KOLESTEROL\u00dc D\u00dc\u015e\u00dcR\u00dcR<\/strong><\/p>\n<p>ARYA Atherosclerosis Journal\u2019da 2013 Haziran ay\u0131ndaki \u201cAyva yapra\u011f\u0131 ekstrakt\u0131n\u0131n tav\u015fanlarda biyokimyasal belirte\u00e7ler ve koroner histopatolojik de\u011fi\u015fiklikler \u00fczerine etkileri\u201d \u00e7al\u0131\u015fmaya g\u00f6re ayva yapra\u011f\u0131 ekstresi, ishal, kalp \u00e7arp\u0131nt\u0131s\u0131 ve g\u00f6z hastal\u0131klar\u0131n\u0131 tedavi etmek i\u00e7in yayg\u0131n olarak kullan\u0131l\u0131yor, \u00e7al\u0131\u015fma sonucunda ayva yapra\u011f\u0131 ekstresinin toplam kolesterol, trigliserid, LDL, AST, ALT, AP, BUN ve Cr d\u00fczeylerini y\u00fcksek kolesterol diyeti uygulanan birinci grupla kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda anlaml\u0131 \u015fekilde azalma tespit edildi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-99331 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3-1024x576.jpg\" alt=\"ayva yapra\u011f\u0131n\u0131n faydalar\u0131\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-3.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><strong>\u0130LT\u0130HABI G\u0130DER\u0130R<\/strong><\/p>\n<p>Ayva antioksidan a\u00e7\u0131s\u0131ndan zengin i\u00e7eri\u011fiyle v\u00fccuda zarar veren maddeleri kolayca yok eder, v\u00fccudu iltihaptan temizler.<\/p>\n<p><strong>DO\u011eAL A\u011eRI KES\u0130C\u0130D\u0130R<\/strong><\/p>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131 ba\u015f a\u011fr\u0131s\u0131, kas, kemik a\u011fr\u0131s\u0131 ve adet d\u00f6nemlerinde g\u00f6r\u00fclebilen a\u011fr\u0131lar dahil her t\u00fcrl\u00fc a\u011fr\u0131ya \u015fifad\u0131r.<\/p>\n<p><strong>C\u0130LD\u0130 G\u00dcZELLE\u015eT\u0130R\u0130R<\/strong><\/p>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131n\u0131n d\u00fczenli olarak t\u00fcketilmesi ciltte kolajen \u00fcretimini destekleyip cildi g\u00fczelle\u015ftirir, parlak ve p\u00fcr\u00fczs\u00fcz bir cilde kavu\u015fmaya yard\u0131mc\u0131 olur.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-99332 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4-1024x576.jpg\" alt=\"ayva yapra\u011f\u0131n\u0131n faydalar\u0131\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>AYVA YAPRA\u011eI K\u0130MLER KULLANAMAZ?<\/h3>\n<p>Ayva alerjisi olanlar ayva yapra\u011f\u0131n\u0131 t\u00fcketmemeli.<\/p>\n<p>Ayr\u0131ca y\u00fcksek tansiyon hastalar\u0131, b\u00f6brek hastalar\u0131, kronik hastal\u0131klar\u0131 olanlar, hamileler ve emziren anneler ayva yapra\u011f\u0131n\u0131 kullanmadan \u00f6nce doktora dan\u0131\u015fmal\u0131.<\/p>\n<h3>AYVA YAPRA\u011eI \u00c7AYINA L\u0130MON SIKILIR MI?<\/h3>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131na dilerseniz taze s\u0131k\u0131lm\u0131\u015f limon suyu ve bal katabilirsiniz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-99333 size-large\" src=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6-1024x576.jpg\" alt=\"ayva yapra\u011f\u0131n\u0131n faydalar\u0131\" width=\"1024\" height=\"576\" title=\"\" srcset=\"https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6-1024x576.jpg 1024w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6-300x169.jpg 300w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6-768x432.jpg 768w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6-1536x864.jpg 1536w, https:\/\/www.tgrthaber.com\/mavikadin\/wp-content\/uploads\/ayva-yapraginin-faydalari-6.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>AYVA YAPRA\u011eININ ZARARLARI<\/h3>\n<p>Ayva yapra\u011f\u0131 \u00e7ay\u0131 g\u00fcvenli kabul edilse de ayvaya alerjisi olanlarda yahut ayva yapra\u011f\u0131 \u00e7ay\u0131n\u0131n \u00e7ok miktarda t\u00fcketilmesi halinde mide bulant\u0131s\u0131, ishal, kusma, ciltte ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k gibi semptomlara yol a\u00e7abilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ayva, meyve olarak t\u00fcketilmesinin yan\u0131 s\u0131ra re\u00e7el, j\u00f6le, meyve suyu yap\u0131m\u0131nda kullan\u0131labilen \u00e7ok y\u00f6nl\u00fc bir besin. Ayva yedikten sonra yapraklar\u0131n\u0131 sak\u0131n \u00e7\u00f6pe atmay\u0131n! Ayvan\u0131n yapraklar\u0131 da en az ayva kadar \u015fifal\u0131. Ayva yapraklar\u0131n\u0131n sa\u011fl\u0131\u011fa faydalar\u0131 \u015f\u00f6yle:<\/p>\n","protected":false},"author":30,"featured_media":99325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[1991],"tags":[3047],"class_list":["post-99322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ayva-yapragi"],"_links":{"self":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/99322"}],"collection":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/comments?post=99322"}],"version-history":[{"count":3,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/99322\/revisions"}],"predecessor-version":[{"id":99342,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/posts\/99322\/revisions\/99342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media\/99325"}],"wp:attachment":[{"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/media?parent=99322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/categories?post=99322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tgrthaber.com\/mavikadin\/wp-json\/wp\/v2\/tags?post=99322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}